Kodi kuonda mu kusamba ndi soda? akazi kuwunikira

Mu nthawi yathu, pamene maonekedwe a munthu yagogomezeredwa, anthu ambiri kuyesa kulamulira thupi lanu. Ndipo koposa pali kupeza njira ang'ono chithunzi. Ena mwa iwo kwenikweni. Ndipo ena zodabwitsa ife ndi yosavuta ake, zambiri. Pa imodzi mwa njira izi ine ndikufuna kuti ndiyankhule za lero. Izi kusamba ndi soda. Feedback pa iwo adzakhala kupatsidwa m'nkhani ino. Ndi chiyani icho? A latsopano wapadera njira kuonda? Kapena kodi kudzinyenga wa akazi amene akuyesetsa mwa onse kuonda? Tiyeni tifufuze.

Kodi kuphika

Kuphika ndi soda osambira, kupenda zomwe mudzapeza pansipa, n'zosavuta kwambiri. Kuchita izi, inu muyenera magalamu 200 soda (Aka - koloko) ndi magalamu 200 a nyanja mchere. Tidzaza kusamba ndi kugwa zosakaniza izi mu izo. Madzi kutentha ayenera kukhala mozungulira 38-39 S, kuti si pang'ono ofunda, koma osati otentha, kuti mumamasuka mu izo. Kutenga kusamba akhale mphindi 20. Ndiye muzimutsuka ndi madzi ofunda ndi opaka molimbika chopukutira. Imeneyi kumapangitsa khungu ndi bwino kuti magazi aziyenda bwino mu izo. Atakulungidwa mu Terry nsalu mkanjo ndi pogona pa Sofa kuti mpumulo kwa theka la ola. Ndi zimenezo! Full Inde ndi magawo 10. Kodi muyenera tsiku.

limagwirira kanthu

Njira kwenikweni yosavuta. Simufunikanso chilichonse, kugona basi kusamba ndi kukula woonda. Namuyesa, sichoncho? Anthu amafunsa funso ngati kusamba ndi soda kumathandiza kuchepetsa thupi? Kodi kotero wapadera iwo zimene zingatithandize kukhala postroynet yomweyo? Yankho ndilakuti kanthu! chakuti koloko yekha sikungakuthandizeni kuonda. nkhani zonse mu ndondomeko wokha, ndiye kutenga kusamba. Pajatu imayendetsa kagayidwe thupi, motero kudzipheralo ndi njira zambiri mofulumira kuwonongedwa kwa mafuta. Komanso, madzi otentha dilates Mitsempha, kuchuluka thukuta. thupi lathu limataya madzi ambiri pa ndondomeko. Izi zingathe kufotokozedwa ndi chakuti nthawi yomweyo pambuyo kutenga kusamba thupi lathu yafupika ndi magalamu 500-800. Izi madzimadzi owonjezera kumanzere thupi lathu. Kuchokera pamwamba tinganene kuti koloko kusamba ngati aluso ngati kusamba ndi akupanga mankhwala mafuta zofunika nyanja mchere, ndi.

contraindications

Chenjezo kusamala pa ndondomeko. Bath ndi soda, kupenda amene angapezeke pansipa, ndi contraindicated m'magulu awa a anthu:

• Amayi oyembekezera;

• kuthamanga kwa magazi;

• Anthu ndi matenda a mtima;

• matenda ashuga.

Reviews akazi

Ndipo tsopano kumvera maganizo a anthu amene ayesa kulingalira njira kuonda ngati kusamba ndi soda. Reviews a osokoneza awo. Akazi ambiri amakayikira za njirayi, popeza kuti alipidwa soda sangathe ntchito chozizwitsa, ndi kulemera "anasungunuka" palokha. Koma pali anthu amene amakhulupirira kuti kulemera anatayika pambuyo kutenga njira ya osambira. Chabwino, mwinamwake choncho. Ndipotu sitikudziwa motsimikiza mmene wonenepa. Mwina pamodzi ndi njira ya iwo ntchito njira zina kuchotsa kulemera owonjezera.

Choncho, ife tinapeza kuti kusamba ndi soda, ndemanga amene ali osokoneza, zimenezi pazokha kuthandiza kuonda. Koma njira zimenezi zingakhale zothandiza ngati ntchito zakudya ndi masewera olimbitsa thupi n'cholinga chofuna wochepa chithunzi.