Kodi kuphika meatless nyemba msuzi? maphikidwe

Nyemba msuzi Taphunzira - wangwiro kusiyanitsa mindandanda yazakudya awo pa maholide chachikulu Orthodox. Kukonzekera mbale mungagwiritse ntchito zitheba, nyemba zouma kapena zam'chitini woyera ndi wofiira impso nyemba.

Nyemba msuzi ndi kolifulawa Taphunzira

mbale likukhalira onunkhira kwambiri, kothandiza ndiponso wosangalatsa. Pa m'kamwa ndi pang'ono amatikumbutsa msuzi ambiri amakonda. Choncho, angafune anthu amene samvera kwenikweni monga fungo enieni kolifulawa. Ndi pafupifupi sadamve, koma ntchito ndi yaikulu. Cook meatless nyemba msuzi ndi kolifulawa athanso kwa masiku 2-3 chifukwa, atamuimika, iye akukhala tastier yekha.

Zamgululi kukonzekera za msuzi

Tiyenera popanga mfundo zotsatirazi:

• woyera nyemba - 190 ga (popanda galasi pamwamba);
• Kaloti - 1 pc.
• lokoma tsabola - 1 pc.
• mafoloko kolifulawa - 250 ga;
• kucha tomato - 3 ma PC.
• Mbatata - 4 ma PC.
• anyezi - 1 mutu;
• osakaniza tsabola;
• mchere;
• nutmeg;
• zomukopa;
• Woyengeka mafuta - 30 ml.

Kodi kuphika?

msuzi aliyense nyemba - Taphunzira (Chinsinsi m'munsimu), kapena ndi kusuta nkhuku - kumayamba ndi kukonzekera za chigawo chachikulu - nyemba. Kuti seethe bwino chake chisanadze ankawaviika m'madzi ozizira kwa maola osachepera 3-4 ndipo makamaka usiku. Kamodzi anatsanulira mu mphika angapo malita a madzi, kuwonjezera nyemba, uzitsine mchere ndi kuika pa moto. Yophika nyemba za 1.5 maola. Pofuna kuti tiziwononga nthawi kukonza masamba. Mbatata kusema cubes, kutsanulira madzi, kuwonjezera mchere ndi kuphika pang'ono mpaka theka.

Mu Frying poto kutsanulira masamba mafuta, kutenthetsa izo ndi kufalitsa akanadulidwa anyezi. Mwachangu mpaka chimaonekera ndipo kuwonjezera akanadulidwa kaloti pa grater sing'anga. Mu maminiti pang'ono, kuika akanadulidwa belu tsabola. Pamene masamba ndi pang'ono browned, kuwaza iwo ndi zonunkhira, akuyambitsa ndi kuwonjezera tomato grated kapena madzi phwetekere. Kusiya kwa mphindi 5-6 ndi ofooka. Komanso, mbatata anawakonzera poto, kufalitsa ndi madzi yomwe yophika. Ichinso yikani kolifulawa florets ndi kuphimba ndi chivindikiro. Pitirizani simmer mpaka masamba yophika kulemera. Mu saucepan ndi nyemba yomalizidwa aposa ndi madzi, kulola kuwira ndi kufalitsa masamba misa. Ngati ndi kotheka, mchere, kubweretsa kwa chithupsa ndi zimitsani. Kuumirira mphindi 10-20. Anatumikira meatless nyemba chotentha, owazidwa zitsamba akanadulidwa. Ngati izi si zotsutsana ndi malamulo a kusala kudya, inu mukhoza kuwonjezera amsupuni a kirimu wowawasa. Bon chakudya!

Meatless nyemba multivarka msuzi

Cook izi mbale mu multivarka - zosangalatsa chenicheni madzi si wiritsani kutali, nyemba si digested, zilibe kuwotcha chilichonse. Msuzi akutembenukira chakudya ndi onunkhira.

zosakaniza:

• wofiira nyemba - 190 ga;
• kaloti ndi anyezi - 1 pc.
• Woyengeka mafuta - 30-40 ml ya;
• Mbatata - 3-4 ma PC.
• zonunkhira;
• yophika dzira - pa pempho.

msuzi kuphika

Izi msuzi meatless nyemba, komanso amene m'mbuyomu, kuyamba kuphika ndi nyemba kuphika. Izi zikhoza kuchitika mu multivarka, kuika "wozimitsa" pulogalamu kapena kukhala kosavuta kuwira mu pasadakhale pa mbale. Kuti meatless msuzi adakwaniritsidwa zambiri, angakonzekere refills. Kuti zimenezi zitheke, chikho udzathiridwa Multivarki woyengedwa masamba mafuta (ankasinthana kwambiri zokoma chimanga), kuwonjezera zina kaloti grated, anyezi akanadulidwa ndi kuonetsa Multivarki pulogalamu "Kuphika" kwa mphindi 20. Yokazinga masamba kwa mphindi 7-10, oyambitsa zina kupewa kutenthedwa. Panthawi imeneyi mbatata zakonzedwa ndi yotsala ya karoti (kutsukidwa, kuchapa ndi kusema cubes). Kuwonjezera kwa mbale Multivarki pamene nawuza chokwanira. Palinso kufalitsa nyemba ankawaviika. Kuwonjezera angapo malita a madzi ndi kuvala "wozimitsa" mode. Basi izo poyera maola 2, koma kwa yokonza msuzi zitikwanira 1.5. Mphindi 10 lisanathe kuphika kuwonjezera kwa msuzi zonunkhira, zitsamba ndi, ngati si zotsutsana ndi malamulo a kusala kudya, grated yophika dzira. Onse msuzi meatless nyemba ndi wokonzeka. Bon chakudya!

Quick msuzi kwa nyemba zamzitini

Chinsinsi ichi adzakhala zogwirizana pamene nthawi sikokwanira, ndi chakudya kuphika kufunika. Mu saucepan kutsanulira malita 2 madzi, kuwonjezera mbatata amangosankha sliced, za 4-5 zidutswa. Pamene iye kuphika, kukonza kudzaza. Chifukwa chaichi, anyezi ndi kaloti kuyeretsa, kuchapa ndi nthaka. Kucha phwetekere kutsanulira pa madzi otentha ndi kuchotsa khungu. Komanso, finely kudula kapena kuzitikita pa grater ndi. Open mphika ndi nyemba aliyense zamzitini, madzi decanted ndi nyemba osambitsidwa pansi madzi. Mu Frying poto mafuta woyengeka masamba, kutenthetsa ndi kuwonjezera anyezi. Pamene zinadziwika, kuyala kaloti, akuyambitsa mwachangu angapo Mphindi ndi ndi kuwonjezera phwetekere akanadulidwa. Mwachangu wina mphindi 5. Pamene masamba onse ali okonzeka, kufalikira mu poto anakonza nyemba, konzekera kwa mphindi 3-4 ndi kuchotsa kwa kutentha. Pamene mbatata ndi ankaphika, kufalitsa nkhani mu poto Frying (anyezi + kaloti + nyemba), kupereka kuwira, kuwonjezera zonunkhira, mchere. Wiritsani kwa mphindi zochepa ndipo anaika zitsamba akanadulidwa ndi kuzimitsa moto. Perekani Brew pang'ono. Chirichonse chiri kwenikweni theka la ola, ndi kukhutiritsa mbale choyamba ndi wokonzeka.