Zokoma nsomba msuzi m'nyanja zikuluzikulu

Nsomba msuzi - mbale lapadera limakupatsani kupulumutsa wosangalala kwambiri kuti munthu amene akuyesa, popanda overloading thupi zopatsa mphamvu zapadera. Khitchini iliyonse ya dziko mungapeze maphikidwe ku dziko lawo la soups nsomba. Mwachitsanzo, m'nyanja zikuluzikulu nsomba msuzi.

A pang'ono mbale nsomba

Pakuti yokonza mbale choyamba ntchito pafupifupi nsomba iliyonse - nyanja kapena mtsinje. Ndipo iye ndipo enawo makhalidwe chake ndi kukoma wapadera. Kuphatikiza yabwino ya zakudya mtengo ndi palatability chingapezeke, ngati nyama kuphika supu nsomba woyera. Mwachitsanzo, m'nyanja zikuluzikulu. magawo kakudya zotanuka mwangwiro yoti kuphika. Ndi zabwino chifukwa pamene mbale ndi yowutsa mudyo kulakalaka chidutswa osati akuyandama mince nsomba. Pankhaniyi, nsomba msuzi m'nyanja zikuluzikulu - losatheka abwino. Ubwino nsomba zing'onozing'ono kulankhula kwambiri. Osachepera mafuta ndi otsika kalori kuvumbitsira moona mankhwala zakudya. Ndipo chifukwa zili kuchuluka zidulo mafuta, zikhoza kuonedwa ndi chida champhamvu kwa kupewa matenda akuluakulu, monga matenda a mtima, ubongo, mfundo ndi ngakhale Oncology. Mwina n'chifukwa chake ichi mbale nsomba wotchuka posachedwapa. Iwo amatha pafupifupi m'malo nyama mu zakudya anthu.

kukonza chakudya

Nsomba msuzi ndi m'nyanja zikuluzikulu monga wina aliyense, kuyamba kukonzekera kusankha mankhwala. Kodi mkazi aliyense chimatsogoleredwa ndi kukoma kwake. Kuti tichite zimenezi, choyamba muyenera kusankha kuphika nsomba lonse kapena chisanadze kudula nyema. Kuyambira izi kudzadalira zochita zina. Ndipo kwenikweni, ndipo mu mulandu wina, chinthu chofunika kwambiri - osati kudya mankhwala. Ngakhale nsomba monga nsomba zoterezi za m'nyanja, akhoza kutha ndi kutaya mawonekedwe pa kuwira yaitali. Chifukwa cha zimenezi, kuika lonse la mafupa adzakhale wothira mankhwala ena. Palibe amasangalala kudya chotero Brew oopsa. Kenako muyenera kusankha zigawo zina. Iwo akhoza kukhala osiyana kwambiri. Malinga Chinsinsi mu m'nyanja zikuluzikulu nsomba msuzi kuwonjezera mbatata, Beets, anyezi, tomato, amadyera, grits, ufa. Nthawi zina amagwiritsa ntchito mazira, kirimu nkhaka, ngakhale woyera vinyo. nsomba A yokha zimakhala mwatsopano ndi kusuta. The tisanalowe mu msuzi ndi msuzi. Kungakhale onse nsomba ndi masamba. Komanso kuphika ndondomeko zidzachitika izo.

Msuzi wa mankhwala theka-yomalizidwa

Ambiri amakhulupirira mbale nsomba msuzi ndi woopsa kwambiri chifukwa cha mafupa. Ndithudi, kuchuluka kwa pangozi izo. N'chifukwa chake ena ophika amachita zidule ndi ntchito mankhwala theka-yotsirizidwa. zosavuta Mwachitsanzo, kuphika nsomba msuzi ndi fillets m'nyanja zikuluzikulu kuposa chisokonezo ndi nyama atsopano. Kunatanthauzanso: magalamu 400 fillets atsopano m'nyanja zikuluzikulu - 1 anyezi, 2 mbatata ndi kaloti 1 magalamu 200 a mafuta kirimu tchizi, tsabola, nandolo wakuda cholembera magalamu 20 anyezi wobiriwira, mchere, parsley mtengo, Bay tsamba, ndi nsapato mafuta spoons masamba.

Alikusasanyira msuzi amenewa motere.

1. Nsomba kutsukidwa, kudula mutizidutswa tating'ono 4 ndipo anawaika saucepan.
2. Palinso kutsanulira malita 2-3 madzi ozizira, kuwonjezera mchere ndi kuika mphika pa moto. Kuphika kwa mphindi 40 pambuyo otentha.
3. Kaloti kusema magawo, ndi anyezi monga finely ngati nkotheka. masamba Konzekerani mwachangu kwa mphindi 5 pa masamba mafuta, kenako anatumiza kwa mphika ndi apo, kulemera okwana kwa mphindi 5.
4. Palinso kuwonjezera mbatata, kusema cubes yaing'ono. Dikirani mphindi 15 mzake.
5. Kumapeto kwa tidzagona akanadulidwa parsley, tsabola ndi kuwonjezera tchizi. Mphika chivundikiro tiphike kutentha sing'anga kwa mphindi 5.
6. Okonzeka kutsanulira onunkhira msuzi mu mbale ndi kuwonjezera sliced anyezi wobiriwira.

Msuzi mu Norway

Zamadyedwe aliyense wa maiko Scandinavia ndi njira zambiri kuphika soups nsomba. chidwi kwambiri Chinsinsi nsomba msuzi m'nyanja zikuluzikulu ndi Norwegians. Mosiyana ndi njira zina ndi kuti mu nkhani iyi, mbale choyamba zakonzedwa popanda mbatata. Katundu pa kompyuta ayenera kukhala: 1 kilogalamu wa m'nyanja zikuluzikulu - 2 anyezi, 3 kaloti, 200 ga tomato, 3 cloves adyo, zobiriwira mtengo, supuni ya ufa, mchere magalamu 30 batala, woyera tsabola, angapo supuni ya kirimu ndi 3 supuni youma woyera vinyo.

Cook akuyamba ndi nsomba.

1. M'nyanja zikuluzikulu kudula mu zidutswa, kuwonjezera madzi (ozizira) ndi kuvala mbale. Pambuyo otentha, kuchotsa chithovu ndi kuphika kwa mphindi 5-6.
2. Sambani ndi kuyeretsa kaloti ndi anyezi, ndiye kuziika mu msuzi lonse ndi kuphika pafupifupi 30 minutes, panonso. Ndiye, kuchotsa masamba mosamala pogaya (mungagwiritse ntchito blender) kenako kuwatumiza ku mphika.
3. Batala yokazinga ndi ufa wosweka adyo. The kusintha kosangalatsa chifukwa msuzi poto, akuyambitsa kachiwiri ndi kubweretsa osakaniza kwa Reflux.
4. Thirani vinyo.
5. Tomato kutsanulira pa madzi owira ndi peel, kusema magawo ndi kuwonjezera msuzi, amene ayenera simmer wina Mphindi 6-7
6. Pa gawo lotsiriza, kutsanulira kirimu ndi kuwonjezera ya parsley akanadulidwa. Yendetsani kuphimba ndi kuchotsa kwa kutentha.

Quick ndi chokoma

Ngati nthawi yochepa, n'zotheka kuphika nsomba msuzi wa m'nyanja zikuluzikulu Chinsinsi limene ayambirire mu kuphweka ake. Komabe, akonzedwa a malonda amafuna mwachilungamo osiyanasiyana: pa kilo theka la nsomba zazikuluzikuluzi fillet - 5 mbatata, 1 karoti, ndi clove wa adyo, tsamba Bay, 1 belu tsabola, mchere, m'chipinda chodyera supuni ya masamba mafuta, angapo nandolo allspice, pang'ono wobiriwira anyezi, chidutswa cha mafuta ndi 1 bwalo la ndimu.

Kukonzekera msuzi mofulumira kwambiri:

1. Poto kutsanulira lita imodzi theka la madzi. Kuwonjezera allspice, masamba Bay ndi kubweretsa kuwira.
2. Kuponya mbatata coarsely akanadulidwa ndi wiritsani pang'ono.
3. Choviikidwa mu otentha osakaniza nsomba. Dikirani mpaka inu mukuona thovu ndi modekha kuchotsa izo.
4. Kutaya kaloti grated, tsabola akanadulidwa ndipo dikirani mpaka madzi akubwera kwa chithupsa kachiwiri.
5. Kuwonjezera mafuta, mchere ndi kusiya kutentha kwa mphindi 20.
6. Unyinji Povunduka kuwonjezera adyo, Finyani madzi kuchokera magawo a mandimu ndi yomweyo zimitsani kutentha.
7. Mwatsopano anakonza msuzi litulukira pa mbale, aliyense amene anayika pang'ono batala.

Mbale likukhalira atsopano, chonunkhira ndi wodzala. Izi msuzi ndi zosangalatsa amadya ngakhale mwana.