Kodi mungaphike bwanji nyama mumtundumitundu?

Nyama yothandiza kwambiri ikhoza kutchedwa nyama yowonongeka mu multivariate. Kwa lero, kufalikira kwa zakudya zathanzi, zathanzi ndi zapamwamba zakhala zikufala. Pokonzekera, wokhala nawo aliyense m'khitchini adzafunikira njira yodabwitsa - multivarker. Pothandizidwa ndi zipangizo zamakono zamakono zomwe zimakhala ndi ntchito zambiri, mukhoza kuthera nthawi yocheperako pophika. Kodi izi sizolota ndi mayi aliyense wotanganidwa?

Zakudya za dziko la Russia akhala nthawi zambiri nyama. Ndicho chifukwa chake mankhwalawa amakonzedwa nthawi zambiri. Nyama ya "Panasonic" yochuluka kwambiri imapindula kwambiri ndi zakudya zomwe zakonzedwa ndi miyambo. Chinthu chofunikira kwambiri pa chipangizo ichi ndi kusungirako katundu wothandiza. Pa nthawi yomweyo, padzakhala kuchuluka kwa mafuta mu mbale. Kuwonjezera apo, kukonzekera sikufuna kugwiritsa ntchito zina zowonjezera, zomwe pakukonzekera zingakhale zovulaza kwa anthu muyeso lililonse. Makamaka, izi zikutanthauza mafuta a masamba.

Nyama yamtundu wa multivariate imakhala chakudya chodyera, imakhala ndi kukoma kokoma ndi fungo. Kodi kuphika nyama mu multivariate? Mukhoza kupanga mbale yapadera kuchokera kuzipangizozi. Ndipo mukhoza kuphatikiza nyama ndi tirigu, masamba ndi zonunkhira. Pali maphikidwe ambiri tsopano. Mosasamala kanthu komwe mumasankha, kuphika sikungotenge nthawi yochuluka.

Mu multivariate mukhoza kuphika mitundu yambiri ya nyama. Ikhoza kukhala kalulu, nkhumba, ng'ombe, nkhuku. Mungathe kugwiritsa ntchito ndi masewera. Multivarka chifukwa cha kuchepa kwa mpweya kumalola ngakhale nyama yovuta kwambiri kuti ikhale yosungunuka pakamwa. Inde, chofunikira chachikulu cha kusankha ndizofuna chakudya. Kuti mukhale ndi zokoma, nyama yowutsa mudyo ndi yofewa mu multivark, ndikwanira kugwira malamulo ena ophweka.

Kodi kuphika nyama mu multivariate? Sankhani nyama yaing'ono. Pamene mukukonzekera wakale, mukhoza kupeza chidutswa cholimba, chimene palibe amene angayese. Malingana ndi msinkhu wa nyama, m'pofunika kuwonjezera nthawi yophika.

Kodi kuphika nyama mu multivark kwa dieter? Kuti zikhale zosavuta. Zokwanira kuphika nyama ndikuwonjezera kuchuluka kwa zonunkhira ndi mchere. Chifukwa cha steam mbaleyo idzakhala yofewa komanso yophweka, ziribe kanthu kaya nyama yakonzedwa bwanji. Zotsatira zidzasangalatsa mbuye aliyense.

Kodi kuphika nyama mu multivark "pansi pa malaya"? Ichi ndi chophweka chophweka, chomwe chikuphatikizidwa ndi casserole ya mbatata. Sizitenga nthawi yoposa ora kukonzekera mbale iyi. Chofunika kwambiri chiyenera kukhala nyama, ndi bwino kusiya pa mitundu yofatsa, mwachitsanzo nkhumba. Zidzatenga pafupifupi 300 magalamu a ma tepi, mbatata pang'ono, ma anyezi awiri, tomato awiri osakaniza, 2 tbsp. Supuni za kirimu wowawasa, magalamu 100 a tchizi, amadyera, mchere, tsabola kulawa.

Zosakaniza zonsezi ziyenera kudulidwa bwino ndi kunyekedwa: nyama yoyamba, ndiye anyezi, pamwamba ndi mbatata yaiwisi. Tomato amadulidwa pakati pa mphete ndikugwera kirimu wowawasa. Ikani mbatata. Kuphika kuyenera kukhala ora limodzi mu "kuphika" mawonekedwe, Mphindi 10 mapeto asanamwe ndi grated tchizi.