Thanzi, Matenda ndi zokwaniritsa
Kodi ngati mawu unali utapita? Emergency kuchira miyeso.
Mwina aliyense kamodzi pa moyo wawo, koma takumana ndi vuto kumene anataya mawu ake. Zingatanthauze kuti ola limodzi pamaso zonse anali mu dongosolo, ndipo tsopano mmalo mwa mawu yachibadwa inu kulankhula phokoso mawu, kapena inu mukhoza kuchita kulankhula kokha kunong'ona.
Makamaka zovuta zili kukachitika kuti ntchito ya odwala kumafuna zonse kulankhulana mawu. Ndipo kudzinenera izi ndi kwambiri. Kuti aphunzitsi ndi atsogoleri, ndi malonda alangizi, ndi amisiri. Mwachibadwa, ngati munthu yemwe anataya mawu ake, iye kungoti sangathe kugwira ntchito zawo akatswiri. Chimene chikuchitika mu nkhani iyi?
Poyamba, vuto akhale njira zothetsera bwino kumvetsa chimene chimayambitsa anapangitsa chichita liwu unali utapita. Ndi zinthu zimenezi zingakhale ambiri.
Mwachitsanzo, kutaya mawu awo chifukwa cha mpweya wambiri wa maganizo, nkhawa kapena matenda mantha. Ngati inu basi mantha Mwachitsanzo, pamaso kulankhula yofunika, zimene zingathandize kuletsa wamba. Koma wapanikizika aakulu zambiri kugonjetsa mothandizidwa ndi madokotala a.
Chifukwa china, chifukwa cha zimene mungathe mongoyembekezera kutaya mawu awo, ndi katundu kwambiri pa Mitsemphayi lapansi. Izi zimachitika pamene munthu amadwala kwambiri maganizo pa olankhulira zamasewera kapena mokakamizika yaitali ndipo mokweza nkhani. Ngati mwataya mawu ake chifukwa cha zimenezi, yabwino yothetsera adzakhala chete Mitsemphayi, ndiye inu kukhala chete kwa kanthawi, kupita ku thupi. Musati muyesere kulankhula kunong'ona, chifukwa zowonongeka timinofu ndi katundu waukulu kwambiri. Komanso, m'pofunika kuthetsa ntchito zakudya kwambiri otentha ndi zokometsera, komanso madzi enaake ndi khofi amphamvu.
Nthawi zambiri, mau amene amatayika pa chimfine, mu nkhani iyi tikulankhula za matenda monga laryngitis. Kuchiza matenda ayenera kuyang'aniridwa ndi otolaryngologist. Sikuti kuchiza matenda mwachibwana mukamanyalanyaza malangizo a dokotala ndi kupitiriza kutsegula Mitsemphayi chofuna, mukhoza kugula kulimbikira kuphwanya phonation - dysphonia. Komanso, ndatsiriza mankhwala pachimake laryngitis angakhale aakulu, kenako mudzataya mawu pa pang'ono maganizo kapena supercooling. Mwachitsanzo, kudya kutumikira limodzi la ayisikilimu, ndi kupeza m'mawa kuti muli ndi mawu kusasa.
Laryngitis zambiri mankhwala ochuluka ofunda, koma osati kumwa otentha. Osati zoipa kumathandiza zotsimikizika "agogo" njira - phwando la mkaka ofunda wothira supuni ya mafuta ndi uchi. Kukondera ndi inhalation ndi decoctions zitsamba - chamomile, bulugamu, calendula.
Koma mumatani pamene mawu unali utapita ndipo mawa ukhala ntchito udindo? Inde, njira yabwino adzakhala pempho kwa dokotala foniatoru, katswiri wa kubwezeretsedwa kwa kukavota. Koma chifukwa madokotala awa ntchito osati mu zipatala zonse, mukhoza kugwiritsa ntchito ndi maphikidwe anapereka mankhwala.
Mwachitsanzo, Chinsinsi zimene zingathandize mwadzidzidzi. Tengani makumi asanu Botolo burande wabwino ndi mkangano kuti uliri ofunda (chithupsa ndi mkangano ndi kutentha scalding Sikuti). Yikani burande kuti spoons atatu uchi ndi madontho atatu a mandimu. Kumwa sips yaing'ono.
Modekha njira yothetsera vuto la mawu atasowa ndi kukonzekera ngati eggnog. Kumenya mazira awiri ndi supuni awiri a shuga ndi kuwonjezera kusakaniza ndi Botolo makumi asanu laburande. Thirani mu galasi osiyana madzi ofunda ndi kuyamba kumwa omwera wathu ndimweko alternating hololith Mogol ndi ndimweko madzi. osakaniza ayenera chakumwa asanagone ndipo nthawi yomweyo anapita kwa bedi. M'mawa, monga ulamuliro, mau wabwezeretsedwa.
Wina Chinsinsi akale, zimene zingakuthandizeni ngati chikusowa mawu - karoti mkaka. Wiritsani magalamu zana wa katungulume ndi akanadulidwa Zakudyazi karoti mu lita imodzi theka la mkaka. Ife zosefera msuzi chifukwa ndi ntchito kumwa sips ang'ono ndi gargling.
Pankhani ya chimfine akhoza kutsatira njira zakale za akuchira anthuwo akulankhula - kuika mpiru pansi pa maondo ng'ombe. Ndipo masokosi ayenera kutsanulira ufa, mpiru youma, ndi kuziika kugona.
Kukhala wathanzi ndi kudabwitsa onse mawu ake okongola ndi sonorous!
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