Chakudya ndi zakumwa, Zakumwa
Kumwa "Sassi" - ndi limathetseratu vuto lina lililonse chifukwa kuwonda
Ziwerengero kuti pafupifupi mkazi wachiwiri wosasangalala ndi thupi lakelo.
Kwenikweni, chuma ndi mchere paphwando, momwe moyenera vitamini wokhutira. Bukuli lili ginger, amene amadziwika kuti ndi zabwino mafuta burner.
The katundu opindulitsa ginger ankadziwika 5 zaka zapitazo. Ndipotu, kumatithandiza kupirira matenda a dongosolo m'mimba, combats mafuta owonjezera, bwino kagayidwe, kumawonjezera ntchito kuteteza thupi. Ndipo komabe, zomera ali osangalatsa zokometsera amakambirana, zomwe zimachititsa kuti munthu wa zonunkhira otchuka.
Anthu anzeru kalekale zotsatira zidzasintha ndi madzi ndi ginger wodula bwino lomwe kwa kuwonda. N'chifukwa chake pa mapeto a atumwi wotsiriza akhala teas wotchuka "hibiscus", chifukwa zikuchokera awo, kuphatikizanso ndi astringent ndi zothandiza zomera. Pakali pano, ntchito yosonkhanitsa zakumwa anawonjezera wina - ndimwe, "Sassi".
Choyamba, ndi chozizwa mankhwala wakhala umodzi wa zigawo zikuluzikulu za zakudya lotchedwa "lathyathyathya m'mimba". Koma m'kupita kwa chakumwa "Sassi" kunaoneka ngati omwera osiyana. Tsiku lililonse likadutsa kumakhaladi mafani zambiri. Zimenezi n'zosadabwitsa, chifukwa chakumwa "Sassi" chifukwa kuwonda, kuwonjezera pa ntchito yake kufukiza mafuta ali ubwino:
- bwino matumbo;
- kumachepetsa flatulence;
- phindu pa mkhalidwe wa tsitsi ndi khungu.
Kumwa "Sassi" limachokera mu mitundu iwiri. Woyamba ndi tingachipeze powerenga malo omwera. Kuti akonze izo, muyenera:
- Madzi (mchere kapena masika) - 2 malita.
- Ufa ginger wodula bwino muzu - 1 tbsp. L.
- Nkhaka, nkumukhapha magawo woonda - wina.
- Akanadulidwa timbewu - 10-12 masamba.
Onse zigawo zikuluzikulu za Kusakaniza, kuwonjezera madzi ndi kuika mu malo ozizira kwa maola 10-12.
Baibulo chachiwiri chidwi amene mukufuna zipatso. Nkhaka m'malo mandimu kapena lalanje. China chirichonse chimodzimodzi.
Kudya kumwa "Sassi" ayenera kukhala njira yapadera. Woyamba masiku 4 muyenera kumwa makapu 8 pa malo omwera. Pa nthawi yomweyo samalani zopatsa mphamvu - iwo sayenera upambana chithunzi cha 1,400 kcal. Wotsatira 4 masabata ayenera allocated chakudya kotero kuti pali nthawi zina 4 tsiku, ndipo nthawi iliyonse zili calorie akhale 400 kcal. Ndi zabwino nthawi ya mankhwala kusiya mchere, okoma, tiyi kapena khofi.
Tisaiwale za ena mokoma lapansi. Inu simungakhoze kusunga mbale ndi mowa dzuwa, monga kumabweretsa azingokhala zakudya. chakumwa Last "Sassi" mukhoza kumwa theka la ola pamaso yogona, kapena m'mawa, kuti inu mukhoze kutupa ndi kufinya kuzungulira maso. Tsiku osavomerezeka ntchito malita oposa 4, monga impso ndi mtima n'kutheka kuti nanunso katundu wolemera.
Ndi bwino kusiya kumwa zokhalamo, ngati mukudwala matenda a impso, matenda a m'mimba kapena ziwengo kutchulidwa kwa aliyense wa zigawo zikuluzikulu za malo omwera a.
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