Kutupa Mitsemphayi kuti: Zizindikiro ndi Chithandizo

Kutupa kwa Mitsemphayi bondo olowa - matenda wamba kwambiri, yomwe ndi chotsatira kayendedwe iliyonse mwadzidzidzi, nthawi wonyong'onya ntchito minofu komanso sprains, kuvulala, kusupuka, sprains, tokhala.

Kutupa kwa mitsempha mu othamanga

Matendawa ambiri masewerawo, ndicho mu mitundu kugwirizana ndi bouncing zonse, landings, mathamangitsidwe ndi braking. Ambiri yopweteka kwambiri kwa malo amaonedwa kukhala kayendedwe lakuthwa m'malo osawadziwa kapena lalikulu matalikidwe n'chobadwa mu osewera, jumpers, skiers, boxers, osewera volebo. Kutupa kwa Mitsemphayi masewerawo amatchedwa "choipa jumper," monga zinaliri mu ndondomeko za kulumpha mawondo amavulala zambiri. Iwo amakulitsa zotsatira zoipa za kuuma mtima kwa zokutira, imene othamanga ndi kugwira maphunziro awo.

Pachiopsezo: okalamba

mitsempha kutupa akhoza zimachitika anthu achikulire ndi kukhala mbali ya masoka njira - okalamba. Kwa zaka zambiri, thupi avale kwambiri, yafupika kukana matenda, kudziunjikira kusintha osachiritsika mu mafupa, ali madzi, sayenda osauka, ululu zikachitika, zosayembekezereka wa kudina ndi crackle pamene galimoto. Kumufotokozera kupita chiwonetsero cha matenda amene adzitaya wa magwiridwe a mitolo minofu:

• wofiira zokhudza zonse lupus erythematosus ;
• shuga;
• aakulu aimpso insufficiency;
• nyamakazi.

Zizindikiro za kutupa Mitsemphayi ndi

The bondo olowa ali anayi Mitsemphayi lalikulu (2 mkati ndi kunja 2) nawo limagwirira wa anatambasula bondo, ndi lateral ndi rotational bata, extension flexion. Kutupa angayambe izi wandiweyani connective formations minofu, ndi mtolo wa patella anakafika ku patella kwa tibia.

Kudziwa kutupa mitsempha bondo angakhale ndi zizindikiro zotsatirazi:

• Kutupa m'dera la kutupa. boma zimawonedwa kwa masiku angapo, nthawi zambiri limodzi ndi kutentha okwera pa zinkakhala m'dera. Mu zimakhala zofewa chichitike kukha magazi kuti amaoneka ngati mikwingwirima ndi mikwingwirima.
• Ululu bondo. Mu magawo oyambirira kumachitika nthawi thupi, ndi chitukuko cha ululu ndi kutupa kukometsa ndi zopezeka.
• Kuuma uko ndi mphamvu ya bondo.
• Mavuto m'kati kutambasuka zonse za olowa.

Nthawi zambiri kutupa kwa mitsempha, zizindikiro zimene mwachindunji limasonyeza ngozi za umoyo, munthu si nkhani yamasewera. Pakuti mpumulo wa ululu Inde ndi zodzola lolingana kopita, pogwiritsa ntchito njira zosiyanasiyana mitundu. The chifukwa cha zinthu zoterozo zikhoza kukhala chingandithandize, koma pa nthawi yomweyo, zotsatira zabwino adzakhala sakhalitsa. Chotero, pa kudziwika zizindikiro zakumwamba, komanso kuvulala ndi mikwingwirima, ndipo zimenezi zingachititse kutukusira kwa Mitsemphayi, muyenera yomweyo kufunsa dokotala angathe molondola matenda ndi mankhwala chithandizo choyenera.

diagnostics

Matendawa kumaphatikizapo zinthu zingapo, yoyamba ndi kufufuza mankhwala. Zimenezi sayambitsa mavuto alionse chifukwa pamwamba malo a Mitsemphayi bondo. dokotala mosamala probes m'dera za ubwenzi wa mitsempha patellar kuti, kudina izo kudziwa malo Cholinga cha ndondomeko yotupa, kuwapempha kukana kuwongola bondo. Nthawi zambiri, kanthu limodzi ndi ululu.

Radiograph anachita mu zolosera mazunzo ndi lateral, amathandiza kumveketsa matenda. Pa kudziwika pathologies ena (ossification mu Mitsemphayi kapena fractures nkhawa - microcracks mu fupa, kuwonekera chifukwa cha kufooka kwa mafupa, ndi perenagruzok angapo) anachititsa Kujambula Kupenda (kulingalira maginito kumveka), imene imathandiza kuti tione mwatsatanetsatane minofu zofewa: tendons, menisci, minofu, Mitsemphayi.

Chifukwa Kusinthaku pafupi ya tendon patellar n'zotheka kuchita ultrasound limasonyeza kusintha osachiritsika mu minofu connective, thickening ake ndi misozi. Pa kuchira gawo ultrasound detects chodziwa magazi.

Njira mankhwala ndiwofatsa

Chithandizo mitsempha ali ndi njira mabuku ndi kugwira ntchito monga:

• kulandira odana ndi yotupa mankhwala ( "Ortofen", "Indomethacin");
• anakuta compresses ndi ayezi;
• kusintha maphunziro mode (kwa othamanga);
• thupi umalimbana anatambasula ndi kulimbikitsa quadriceps ;
• akujambula - katundu patellar tendon ntchito lonse gulu-chithandizo kapena bandeji wapadera.

Therapy adzakhala ndi zabwino kuti akhazikitse lopuma pa thupi wodwala mwa chikukonzekera gawo lake (basi bandeji zolimba bandeji) ndipo osati katundu aliyense pa kutupa nthambi. The mode mulingo woyenera chithandizo apamwamba ndi lopumula.

Ndi kupanda njira ndiwofatsa kutupa mitsempha amaliona opaleshoni. Kudzera puncture kapena ang'ambe thupilo arthroscope umayamba, kudzera mwa amene mwai zofunika anachita: kuchotsa minofu adasandulika, adzafuna kwa amacheka mitsempha.

Olimbitsa monga njira wothandiza kuchiza mitsempha

Kutupa kwa Mitsemphayi bondo olowa, chithandizo ndi ntchito pokhapokha ndi njira Integrated, akhoza kuchotsedwa mwa thupi:

• wosapindika bondo ndi phazi chimachititsanso ndi kukana ya;
• Zochita kukhala minofu elasticity ndi kusinthasintha ndi kutambasula iwo;
• compressing mpira pakati pa mawondo;
• mwatsatane;
• kuuka mwendo molunjika mu malo supine ndi mbali ya Ufumuwo.

Kutalika kwa maphunziro zingasiyane masabata angapo miyezi ingapo. Kamodzi ululu masewero olimbitsa kutha, muyenera kuwonjezera kuphedwa zolimbitsa thupi wina: kukhala akuluakulu pa kulozetsa ndi.

Folk Medicine: Maphikidwe

Kutukusira kwa mitsempha, ndi mankhwala amene kumatenga kwa masabata 2 mpaka 6, mukhoza kuchotsa njira ya mankhwala. Kwenikweni amafuna kufunsa dokotala wanu, chifukwa anthu ambiri njira chabe zikuluzikulu za mankhwala zovuta.

Njira yabwino kwambiri amachitira kunyumba ayezi kutikita, ntchito imene angapo makapu pulasitiki kudzazidwa ndi madzi ndipo anaika mu mufiriji. Massaging dera lomwe linakhudzidwa katatu patsiku chofunika pamwamba pa ayezi kwa mphindi 15-20.

Phindu pa odwala Mitsemphayi ndi chamoyo wonse adzakhala turmeric, kumwa tsiku theka gram. Curcumin ake constituent yodziwika ndi kanthu analgesic ndi antiinflammatory.

Home gypsum ndi mchere Manga

Ululu ndi kutupa kwa masiku ochepa adzachotsa "kunyumba pulasitala" anapangidwa kuchokera creamed nkhuku mapuloteni, ndi supuni ya mowa wamphamvu kapena mowa. osakaniza chofunika kusakaniza bwinobwino, kuwonjezera supuni ya ufa. njira Okonzeka kuvala ndi bandeji zotanuka, amene kukakamiza m'dera chofuna, mwachisawawa kumangirira zinkakhala m'dera ndi kulola kuti kuziziritsa. The bandeji ayenera kusinthidwa tsiku lililonse, mpaka wolakwayo.

Kutupa kwa Mitsemphayi bondo, zizindikiro, mankhwala amene amayambitsa nkhawa kwambiri pakati pa odwala, akhoza kuchotsedwa ndi ntchito ya Mavalidwe mchere. The beaker madzi ofunda chofunika kupasuka mchere supuni. Mu zikuchokera zapangitsa kuti moisten ndi modekha Finyani nsalu kuti kukulunga ndi thumba pulasitiki, kuvala maminiti pang'ono mu mufiriji. Funsirani kwa zinkakhala m'dera, kukonza bandeji, ndi kusunga mpaka kumaliza kuyanika.

Kutupa kwa Mitsemphayi bondo, zimayambitsa sipangakhalenso anatsimikiza ndi njira zosiyanasiyana matenda - ndi chinthu choopsa. Amachepetsa mawotchi mphamvu ya minofu connective, ndi zingatipangitse chotupa tsankho kapena okwana. Choncho ndikofunika kupereka muziganizira mankhwala a matenda, ndi kuzibweretsa izo ku dziko operable. Ndi njira yoyenera mankhwala nthawi zambiri kutupa Mitsemphayi curable.