Kuzifutsa kabichi ndi nyama

Onse kuti sauerkraut - mbale si aliyense, chifukwa ndi kukoma kwenikweni. Mu kuzifutsa kabichi mafani ngakhale zochepa. Koma kabichi - masamba izi ndi zothandiza thanzi, ndipo munthu aliyense bwino ntchito mu chakudya monga momwe mungathere m'njira iliyonse. Ubwino woyamba wa mankhwala - ndi vitamini C, koma si chinachake chimene, malinga ndi nthano, chifukwa cha masamba izi mabere a atsikana ikukula mofulumira. Ngakhale zinali zoona kapena ayi - palibe amene akum'dziwa zatsimikiziridwa. Kodi akhoza kulowa masamba izi zakudya zathu zonse? Chirichonse ndi losavuta - kungowonjezera nyama.

anthu ambiri amene sindimakonda kabichi mu mawonekedwe mwachizolowezi, amadabwa kuti amakopeka ndi zokoma mix - kuzifutsa kabichi ndi nyama. Mwapadera kwa inu, owerenga wokondedwa, takonzekera ndi kusankha maphikidwe ambiri zokoma za mbale.

Chinsinsi loyamba, lomwe ife conventionally kuitana "chikhalidwe sauerkraut ndi nyama" zimafuna zinthu zotsatirazi:

2 lalikulu anyezi, nkhumba, zinamenyanitsa 500 ga, 300 ga sauerkraut magalamu 800 kabichi watsopano, msuzi wa tomato, phwetekere 4, mchere, zonunkhira.

njira ya kukonza chakudya wophweka kwambiri zambirimbiri: anyezi kusema mphete, simmer pa moto wochepa. Dulani nyama, ife kuponyera mu poto chomwecho, kumene stewed anyezi. Patatha mphindi 15 mu osakaniza izi kuwonjezera sauerkraut. Ndiye akanadulidwa kale na atsopano (makamaka belokachannuyu, koma kusankha si kofunika). Kuwonjezera pa poto chomwecho. Mphindi 20 mbale kuphika kutsanulira phwetekere msuzi. Ndiye kuwaza tomato ndi sanatchule iwo kumeneko.

Nkofunika kuti kabichi ndi nyama panopa osachepera theka la ola pamaso yamba chikondwerero chilichonse ndi mbale mu udindo mutu. Popeza kuti izi kukhudzanso kukoma ndi juiciness wa mwaluso wanu zophikira.

Apanso ndimakumbukira owerenga kuti ndi mbale ambiri kuphika ndi pamaso pa sauerkraut kungakhale nkhani ya masekondi. Koma pali njira ina - si chabe kabichi kuzifutsa ndi nyama, koma chinachake kulenga ndi opyola malire. Izi lonse bakha modzaza sauerkraut. Kukonzekera mbale muyenera: nkhuku - 2 makilogalamu, sauerkraut - chimodzi ndi theka pogwiritsa, 4 anyezi, lita imodzi theka la madzi, zonunkhira, 4 supuni shuga.

Bakha si kudula - zikhale nyama lonse, uzitsine wa akanadulidwa mu chunks lalikulu. Kabichi ayenera kale Pre-chofufumitsa, akanadulidwa anyezi mphete.

Tsopano tiyenera zinthu bakha sauerkraut ndi anyezi mkati. Mosamala anaika modzaza mbalame pa kuphika pepala. Kuti caked wogawana, theka la ola pambuyo muyenera kuti titembenuzire. Mwa njira, mungathe kutumikira mbale ndi msuzi kapena mayonesi - kusankha ndi zanu. Kuzifutsa kabichi ndi nyama yophika mu uvuni.

Njira yachitatu - kuwira kwa nthawi yaitali yekha, ndipo pamenepo kusakaniza mu mbale yaikulu imodzi. Pakuti Chinsinsi ichi timatenga yofanana zosakaniza, monga kwa woyamba. Komabe, ife sizimayenderana mankhwala mu poto ndi simmer iwo nawonso. Ndiye kusakaniza zonse mu mphika waukulu. mbale akhoza kudyedwa otentha - ndiye adzachita monga chachikulu cha. Ngati kuzifutsa kabichi ndi nyama adzakhala anatumikira ozizira - ndiwo mtundu waukulu wa saladi.

Asayansi ambiri kuona kuti sauerkraut ndi mavitamini kwambiri kuposa mwatsopano. mfundo imeneyi - mwayi kwambiri kudyetsa sauerkraut achibale awo onse. Komanso, timapereka inu mungachite chidwi kwambiri.

Ndipo kumbukirani kuti kuzifutsa kabichi ndi nyama tafotokozazi - si Baibulo zosasintha kuphika. Yemweyo tinganene Chinsinsi aliyense ndithu. Ndipotu, izo zangokhala m'munsi - muyezo chakudya. Koma inu mosavuta kusiyanitsa izo, ngati inu kuwonjezera kwa chinachake chapadera, chinachake chosiyana. Ndipo ndi momwe, kuti wowawasa kabichi inunso mukhoza nazo. Ndi zovuta. Chinthu chachikulu - chilakolako! Mulimonsemo, kuzifutsa kabichi ndi nyama - mbale kuti ayenera kudyedwa ndi akulu ndi ana.