Chakudya ndi zakumwaMaphikidwe

Maboti a zukini modzaza nyama ndi tomato

Modzaza zukini-maboti mu uvuni angathe kutumikira monga munthu wangwiro mbale otentha banja kapena holide ina iliyonse chakudya. Iwo ayenera kukumbukira kuti masamba amenewa akhoza zinthu ndi chirichonse zosakaniza - kuchokera nyama amadyera. Mu pepala ili, ife akamufunsirire ndi kuphika ndi nyama yamwana wang'ombe nyama, tomato ndi tchizi.

Kodi kupanga bwato la zukini mu uvuni

Koyenera zosakaniza:

  • zamkati nyama yamwana wang'ombe popanda mafuta - 200 ga;
  • tchizi olimba - 130 ga;
  • sing'anga anyezi - 3 ma PC.
  • wamng'ono yaing'ono zukini - 3-4 ma PC.
  • mayonesi pafupifupi mafuta okhutira - 140 ga;
  • tomato ang'ono - 4 ma PC.
  • iodized mchere - ¾ supuni yaing'ono;
  • Mwatsopano karoti lalikulu - 1 pc.
  • tsabola, zouma ya parsley ndi katsabola - kulawa;
  • masamba mafuta - 2-4 supuni.

Ndondomeko yokonza minced

Mapampu wa courgettes n'zotheka kudzaza mankhwala aliwonse nyama. Tinaganiza ntchito imeneyi cholinga Taphunzira nyama yamwana wang'ombe. Izo ziyenera kutsukidwa, kudula mutizidutswa tating'ono kenako milled mu nyama chopukusira. Kuti kubisa chosiyana kukoma, izo analimbikitsanso kuwonjezera anyezi. Iwo akhoza finely kuwaza kapena ndondomeko ndi ofanana ndi nyama. Kenako, nyama yamwana wang'ombe ndi babu amafuna mix mosamala, kukoma mchere, zitsamba zouma ndi tsabola, kenako chitani Kukuwotcha awo.

Matenthedwe processing nyama

Musanayambe lembani ngalawa za zukini ndi nyama minced, izo tikulimbikitsidwa kuti mopepuka mwachangu mu batala ndi kaloti grated coarsely. Izi zikhoza kuchitika mu skillet, ndipo mu poto yachibadwa. Pamene nyama ndi mopepuka browned ndi kutaya msuzi lonse (mphindi 10-14), mbale ayenera kuchotsedwa mbaula, onjezerani kwa nyama yamwana wang'ombe yomalizidwa akanadulidwa tomato mwatsopano.

zukini processing

Maboti courgettes ziyenera kuchitika mwa njira zotsatirazi: mwatsopano ndi achinyamata masamba ayenera kutsukidwa, kudula kumalekezero (mukhoza peel), kugawanika mu theka lengthwise, ndipo ndiye mosamala kuchotsa pakati ndi mpeni ndi supuni. Chifukwa, muyenera kupeza mozama ndi mawonekedwe elongated ndi makoma mwachilungamo wandiweyani. Musanayambe atagona pamenepo stuffing, amalimbikitsidwa mowolowa manja kudzoza ndi mchere ndi tsabola.

mapangidwe maphunziro

zonunkhira wokonzeka ndi mokometseredwa zukini maboti ayenera utakhazikika pansi pamwamba kudzaza stuffing. Kenako, nyama chofunika dzola mafuta pang'ono mayonesi, amene kenako ayenera kuwaza ndi tchizi grated zovuta.

Kutentha mankhwala chakudya

zukini Anadzazidwa ayenera mosamala anakhala pa pepala kapena mbale wina aliyense, ndiyeno mu uvuni preheated pafupifupi theka la ola. nthawi ndi zokwanira kuonetsetsa kuti masamba ndi zofewa ndi tchizi zitasungunuka ndi anapanga zokoma duwa kapu.

Kukhoza Kutumikira

The yomalizidwa mbale wa zukini ndi nyama minced ayenera kuchotsedwa nduna duhovochnogo, kuvala mbale yaikulu ndi ozizira pang'ono (kupewa yotentha). Kenako, bwato chofunika kusema mbali ndi mamembala pano a banja monga chokoma mbale yaikulu. Palinso sikwashi akhoza kupanga saladi anatumikira atsopano tirigu mkate ndi msuzi wa tomato.

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