Chakudya ndi zakumwaMaphikidwe

Makeke amayi unamwino - Chinsinsi. Galetnoe, oatmeal, kanyumba tchizi masikono amayi ndi yoyamwitsa

Ndi palibe chinsinsi chimene mayi woyamwitsa ayenera kupita pa chakudya, chifukwa cha zimene iye wakudya, mwachindunji zimadalira boma onse a thanzi la mwanayo. Ndipo izo siziri za kuwerenga zopatsa mphamvu ndi zolondola, chakudya wathanzi, komwe kuli kofunikira pa mkaka wa m'mawere. A chakudya chamagulu zipangitsa kuti thupi wolandira zofunika zakudya zonse zakudya kuti zifunika ndi mayi, ndi mwana popanda vuto thanzi.

Nkhaniyi ifotokoza chiyani masikono oyenera amayi lactating. Chinsinsi kapena mitundu m'malo angapo kukonzekera sikutanthauza kuti zosakaniza wapadera ndi luso chipangizo. Ndi lophweka, koma mochepa chokoma ndi wathanzi.

Masikono ena amayi lactating?

Mwa amayi achichepere ndi wamba nthano kuti makeke zakudya ayenera amapeweratu chifukwa lili batala, mazira ndi shuga. Ndipotu, mankhwala amenewa ndi gwero la chakudya mafuta ndi kusala zimene zimachititsa kupanga mphamvu m'thupi. Choncho ayenera kuwapatsa Sikuti, koma sayenera nkhanza. Zosiyana ndi masitolo pastry, imene, kuwonjezera anati zosakaniza zili margarine, flavoring wothandizira, utoto, fillers Nthaŵi zambiri zimachititsa thupi lawo siligwirizana makanda.

Mosiyana ndi shopu, makeke akhoza kukhala osati zokoma, komanso zothandiza kwambiri pa yoyamwitsa (GW). Ndiyamika zina mwa zakudya zimene ntchito kupanga wake, mwachitsanzo oatmeal, mbewu fulakesi kapena fennel, zouma zipatso, mukhoza osati njala, komanso kusintha mkaka wa m'mawere ndi chimbudzi. , а также галетного, кукурузного, творожного, постного, не требуют много времени на приготовление. The bwino maphikidwe oatmeal makeke amayi okalamba, komanso galetnogo, chimanga, kanyumba tchizi, Taphunzira, musati amafuna nthawi zambiri kukonzekera. Kuphika akhoza patsogolo ndi kusungidwa mu kapu mtsuko ndi chivindikiro.

Kokulumunya masikono kunyumba: kuphika Chinsinsi

Galetnoe - mmodzi wa makeke angapo mayi anga kudyera pafupifupi nthawi yomweyo pambuyo pa kubadwa kwa mwana. Mu masitolo nthawi zambiri wogulitsidwa dzina "Maria". Koma kuno mu gawo ili la mankhwala akadali masamba kwambiri wolakalakika. галетное печенье в домашних условиях. Choncho, amayi unamwino ndi zambiri zothandiza kwambiri kuphika makeke galetnoe kunyumba.

Chinsinsi lake limasonyeza akuyambira zotsatirazi zochita:

  1. Shuga (30 g) ndi uzitsine mchere mu mphika youma chikugwirizana ndi wodzazidwa ndi madzi otentha (60 ml).
  2. masamba mafuta anawonjezera (10 ml).
  3. Payokha anasefa ufa (130 g), chimanga wowuma (magalamu 20) ndi ufa kuphika (1 h. Supuni).
  4. Mu mbale ndi madzi pang'ono ndi pang'ono anayambitsa mix youma ndi imodzi n'kuukanda supuni zofewa mtanda. Komanso ayenera atakulungidwa mu zojambulazo ndi kulitumiza ilo mu furiji kwa theka la ola.
  5. Falitsani pepala woonda mtanda. Ndiye pindani mu nthawi 4 kenako falitsani izo. Bwerezani akuloza 2 maulendo. Ndiyamika njira ya akusindikizidwa ndi chotsirizidwa adzakhala magawo.
  6. Mayina otsiriza mtanda ndi makulidwe a 1 mm, unadulidwa nkhungu ake nadzipyoza kangapo ndi mphanda.
  7. Kuphika makeke kwa mphindi 20. Choyamba, zidzakhala wofatsa, koma pambuyo kuzirala wathunthu adzakhala bwino kapangidwe galetnogo makeke.

makeke oatmeal amayi unamwino

Tikupereka Chinsinsi ndi chokoma oatmeal makeke. Ntchito, inu mukhoza kukhala masabata awiri akale mwana. Amakhala mkaka, koma ngati mwana wanu ndi matupi awo sagwirizana ndi izo, pophika uyu akhoza m'malo ndi madzi.

Best Maphikidwe oatmeal makeke monga amayi unamwino monga pophika chachikulu, ufa oat, nthawi zina ndi kuchuluka zina za tirigu. Mu Chinsinsi ichi kwathunthu m'malo ufa flakes "Hercules" (3 ¼ v.) Kuti udzathiridwa pamaso kuphika mkaka (150 ml). Patapita kanthawi kutupa oat flakes anawonjezera kuti mazira anamenyedwa (3 ma PC.), Shuga (5 Art. Spoons), mafuta (3 tbsp. Spoons), vanillin.

Pa kuphika pepala ndi zikopa pastry vygladyvaetsya supuni. Kuphika makeke mphindi 20 pa madigiri 180. Oatmeal makeke ndi chiwindi B, ngakhale ubwino wake, sayenera kugwiritsidwa ntchito zedi malire. Nambala mulingo woyenera - 4-6 mayunitsi patsiku.

makeke oatmeal ndi masiku popanda mazira

Nthawi zina, mayi woyamwitsa, chifukwa cha chifuwa mazira mwana sangathe kudya mikate, muli pophika izi. Pankhaniyi, m'pofunika musankhe makeke Chinsinsi oatmeal.

Masikono amayi unamwino popanda mazira yophika ndi Kuwonjezera ya zipatso (150 g). Choyamba, iwo ayenera kumasulidwa fupa, ndiyeno kutsanulira madzi owiritsa kwa mphindi 10. Panthawi imeneyi, kukonzekera ufa oat flake (1.5 v.). Kenaka yikani sinamoni (ola 1/2. Spoons). Mu mbale osiyana kuphatikiza masamba mafuta (150 ml), shuga (5 Art. Spoons) ndi madzi pang'ono, amene anali akhathamiritsa masiku (4 tbsp. Spoons). Osachepera kuwonjezera ufa (6-7 Art. Spoons) ndi koloko (ola 1/2. Spoons). Kupanga keke kukula kwa mtedza ayenera manja. The mtanda si n'kudziphatika kwa manja, ayenera ankawaviika m'madzi ozizira. Kuphika pa madigiri 170 Mphindi 25.

Oatmeal makeke ndi HBV, anakonza zokometsera pamwamba, zimathandiza kuwonjezera kupanga mkaka, osabwereranso kumeneko mpaka zitanyowetsa thupi potaziyamu ndi magnesium, zofunika kupewa maganizo. Pambuyo pa zaka miyezi itatu ya zipatso, inu mukhoza kuwonjezera apricots wouma.

makeke oatmeal ndi tchizi

zosavuta kukonza zokoma makeke pamaziko a oatmeal ndi kanyumba tchizi zabwino kwambiri kwa amayi unamwino zakudya. Mu dongosolo lake pali shuga kuti akhoza m'malo sweetener kapena kuchepetsa yochepa. Mazira Chinsinsi ngati n'koyenera mukhoza m'malo kapu theka la applesauce kapena 1 nthochi. Likukhalira makeke chokoma kwa amayi okalamba, amene Chinsinsi chili m'munsimu.

The ndondomeko ya zochita:

  1. Mu mbale ukhondo, owuma kuyendetsa mazira 2.
  2. Kuwonjezera shuga kulawa (supuni 3-4. Supuni) ndi vanillin.
  3. Kuwonjezera ufa oat (3 tbsp. Supuni), kapena milled oat flakes ndi ufa kuphika (1 h. Supuni).
  4. Osachepera anaika tchizi mtanda (250 g). Sakanizani bwino.
  5. Mtanda anagona supuni kuphika ndi kutumiza mu uvuni kwa mphindi 25 (madigiri 180).

Lenten makeke yoyamwitsa

Mu masiku oyambirira chakudya amayi ndi okhwima kwambiri. awiri okha milungu ingapo inu mukhoza kuyamba kukuza menyu. Padakali pano, kuwonjezera pa mbale yaikulu, zakudya kudyera yekha masikono Taphunzira amayi lactating.

Kuti kofunika kuti ndi mtanda wa ufa (240 g), ufa shuga (50g) ndi vanillin disintegrant (chifukwa 1/4 h. Spoons), masamba mafuta (75 ml) ndi madzi ozizira (60 ml). The mtanda ali adagulung'undisa ndi pini anagubuduza mu wosanjikiza woonda ndi kudula zisamere pachakudya kwa izo mozungulira. Pa kuphika, mwina zidzawonjezedwa kwa ufa.

Masikono amayi woyamwitsa amene Chinsinsi limaoneka pamwamba, anaphika mphindi 15 pa madigiri 180. Malinga ndi kukonza, likukhalira crispy monga cracker a.

masikono Cottage tchizi pa GW

Cottage tchizi kwambiri kwa amayi okalamba, chifukwa ndi opereka kashiamu thupi. Koma zothandiza kwambiri ndi tchizi, umene kutentha kuzunzidwa mu Chinsinsi ichi keke.

Kukonzekera curd ake (200 g) anali wothira mafuta madzi (100 g) ndi supuni shuga. Anawonjezera kuti ufa: tirigu kapena mpunga, amene angathe kukonzekera, akupera mpunga chopukusira khofi. Ndiye mtanda mbali 2, m'pofunika unroll wosanjikiza makulidwe a 5 mm ndi modekha mwa tsamba lonse ndipo yaitali kukachipinda icho mu "soseji", kenako kufunika kusema mabwalo cm 0.5. Gawani ndi mankhwala pa zikopa kuphika.

Cottage tchizi makeke amayi lactating anaphika mphindi 20 pa madigiri 180. Malinga ndi dongosolo, izo likukhalira khirisipi, khirisipi, amtengo lokoma ndi chokoma.

Chimanga makeke: Chinsinsi cha amayi unamwino

Chokoma, ndi Chofunika zothandiza makeke angathe kukhala osati wa oatmeal, komanso ufa chimanga. Ndi yabwino osati kwa Moms chakudya, komanso ana kwa zaka 1 chaka.

makeke chimanga unamwino amayi anakonza kuchokera chiphunzitso zotsatirazi:

  1. ofewa batala (180 g) anali kukwapulidwa dzira yolks ndi chosakanizira ndi (3 ma PC.) Ndipo ufa shuga (1 chikho).
  2. Ufa ndi anawonjezera (2 makapu) ndi wowuma (50 g). Uukande.
  3. Mapuloteni anali kukwapulidwa ndi uzitsine mchere mpaka nsonga zobiriwira ndiponso anadzetsa mtanda.
  4. Ntchito pastry thumba kapena supuni yaikidwa pa mtanda ndi kuphika zikopa.
  5. Nthawi kuphika Mphindi 8-10 makeke pa madigiri 180.

ubwino onse chakudya cha amayi ndi ana ndi ufa chimanga, monga kuyenera tirigu, lilibe gilateni, kumene ana kawirikawiri matupi awo sagwirizana.

Makeke kusintha mkaka wa m'mawere

Kagwiridwe kupanga keke uyu akufanana shortbread mtanda. Latha mankhwala amene analandira crispy ndi wofumbutuka, fennel bwino, zomwe zili m'gulu zikuchokera awo, timapitiriza mkaka wa m'mawere. Ngati izi si koyenera, izo sizingakhoze kuwonjezera keke kwa mayi woyamwitsa (Chinsinsi pansipa chithunzi).

The ndondomeko ya zochita:

  1. Batala (3 tbsp. Supuni) shuga kugunda (120 g) ndi dzira.
  2. Kuwonjezera ufa (100 g) ndi ufa mbewu fennel mu khofi chopukusira (1 hr. Supuni).
  3. Uukande, kupanga therefrom "soseji", kukulunga mu zojambulazo ndi kutumiza firiji 2 h.
  4. The billet utakhazikika kusema magawo mamilimita 0.5 wakuda.
  5. Tumizani makeke mu uvuni kwa mphindi 15 pa madigiri 180.

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