Maswiti zothandiza: Feijoa Chinsinsi ndi uchi ndi ochepa zina zimene mungachite

Feijoa - izi zosowa yobiriwira zomera za thupi mchisu ndi kupereka m'malo unsightly, koma kothandiza kwambiri zipatso, kucha ya masika. Umapezeka makamaka mayiko, koma posachedwapa kuphunzitsidwa m'madera onse ofunda.

feijoa zipatso ngakhale mu maonekedwe oyenera a wobiriwira owala, nchifukwa chake ambiri amaoneka wosakongola. Kukoma akuimira kusokonezeka kiwi, chinanazi ndi sitiroberi. Kukula, monga ulamuliro, si upambana masentimita 5, pang'ono oblong. Chinsinsi chachikulu cha kutchuka kwa chipatso ichi mu mtima wake. Ndithudi, feijoa lili ndalama yapadera ya ayodini ndi vitamini C alipo ndi zina zinthu zofunika pa moyo.

Monga ulamuliro, yesani kugwiritsa ntchito mwatsopano kapena yophika vitamini paphwando, kuwonjezera palibe zosakaniza zochepa zothandiza kulawa. M'mayiko ambiri, kumene ilo limakula chipatso ichi cha Feijoa mbale zosiyana. Izi saladi ndipo umatetezera, ndi ndiwo zochuluka mchere zina, mabulosi anawonjezera kuti mbale nyama, kwa izo zikupanga liqueurs. Mu M'madera a zitunda kumpoto, kumene mtengo wake salola ake kugula lalikulu zedi, kudziikira vitamini feijoa wosakaniza ndi uchi ndi mandimu kapena zigawo zina. Chifukwa ndi chinachake monga kupanikizana, koma popanda mankhwala kutentha, kotero kuti zinthu zonse zothandiza asungidwa ngati n'zotheka.

Feijoa Chinsinsi ndi uchi

osakaniza akulimbikitsidwa kudya tsiku lililonse kuti chitetezo chokwanira mu pores ozizira. Ndi zokwanira basi supuni patsiku, kulimbitsa thupi ndi kuphika chifukwa polimbana mavairasi yozizira. Chinsinsi Feijoa ndi uchi ndi wofunika kwa anthu amene amagwiritsidwa ntchito pofuna kuchiza chimfine njira za makolo ndipo amayesetsa kugwiritsa ntchito mankhwala ngati n'kotheka.

Khalani osakaniza izi mu firiji ndi akhale bwino osati kale kwambiri (mu muli airtight kungakhale m'miyezi yochepa). Pa kilogalamu wa feijoa muyenera magalamu 400 uchi. Mukhozanso ntchito shuga, koma ndiye ubwino adzakhala zochepa. Feijoa ayenera kusamba, wouma ndi kuchotsa michira. Ndiye zipatso mince, chikugwirizana ndi uchi madzi, wosakaniza ndi anaika mu oyera, mtsuko youma. Ngati n'koyenera, kuwonjezera pang'ono mtedza wosweka (walnuts kapena hazelnuts).

Chinsinsi Feijoa ndi uchi ndi mandimu

Vitamini osakaniza ku Chinsinsi yapita, mukhoza kupanga kwambiri onunkhira ndi zothandiza kwambiri. Muyenera 1 lalikulu ndimu (theka kilo feijoa). Honey anawonjezera kulawa, koma monga ulamuliro, izo zimatengera 200 gm. Mwa njira ndi ndi walnuts (za galasi). Choyamba muyenera kusambitsana chinanazi gwafa, kudula iwo ndi nsonga ndi michira kuchotsedwa, anawagawa magawo angapo. Ndi mandimu analandira chimodzimodzi, ndi kuchotsa therefrom fupa n'kotheka. Ndiye chipatso wasweka mu blender ndi. Payokha, wosweka mtedza ndi kusakaniza ndi uchi. Ndiponso, mosokanirana ndi analimbikitsa bwinobwino. Pali wina feijoa Chinsinsi ndi uchi ndi mandimu, imene zosakaniza ali anadutsa nyama chopukusira. Mu nkhani iyi, misa ndi zochepa homogeneous, kotero kuti njira akupera akhoza anasankha mmene amafunira. osakaniza ziyenera kusungidwa pa malo a ukhondo chidebe losindikizidwa mu malo ozizira.

Paphwando ya feijoa

yosavuta wina, koma Chinsinsi choyambirira ntchito mabulosi uwu otentha kumathandizanso popeza kotunga mavitamini. Komabe, musati kusunga mbale yaitali, kotero musati kukonza tsogolo. Pa 10 feijoa zipatso pamafunika pafupifupi 150 ga ayisikilimu, uchi supuni, yemweyo mandimu, timbewu pang'ono ndi yogurt galasi.

Zipatso osambitsidwa ndi kuuluka mu blender mpaka yosalala, kuwonjezera pa mandimu, zosakaniza otsala ndi kusakaniza bwinobwino. Kutumikira yomweyo pambuyo kuphika, zokongoletsa ndi timbewu.