Mullet mmene kuphika? Kodi kuphika ndi mullet chokoma: maphikidwe, zithunzi

"Scows wodzala mullet" - mawu kuchokera nyimbo ambiri adziwe. Zikuoneka kuti ngakhale ndiye, mfumukazi imeneyi nyanja wakhala wotchuka ndi asodzi ndi anthu a Odessa (osati). Ndipo tsopano, mu ogula malonda ali ndi chokoma ndi wachifundo nyama amtengo nsomba mullet. Kodi kuphika izo, kupulumutsa katundu zonse zothandiza?

A zochokera mavitamini ndi mchere

Kudya nsomba izi matenda a mtima, monga sitiroko kapena vuto la mtima. Kuti cholinga cha Omega-3 zili zochuluka mu thupi lake zimathandiza kusunga mitsempha wathanzi. Onse akuluakulu ndi ana akulangizidwa kugwiritsa ntchito nsomba osachepera kawiri pa mlungu (osati chabe mwa chodyera pasanakhale otchedwa "tsiku nsomba" - Lachiwiri ndi Lachinayi). The mullet lili mafuta - peresenti 10 mapuloteni - mpaka 20 peresenti, pafupifupi palibe chakudya. Yophika kapena yophikidwa mu uvuni, ndi mullet lipindulitsa pa odwala atherosclerosis ndi okalamba. Chotero lipindulitsa nsomba - mullet. Kodi kuphika izo chokoma kwambiri? Pali mbale, zikuchokera womwenso nsomba. Taganizirani maphikidwe ena a iwo.

filler

Mullet ... Kodi kupanga zakudya mmenemo? Zosakaniza: Nsomba - 1 makilogalamu, mphesa - 50 g wa gelatin - magalamu 50, zobiriwira anyezi, adyo, ginger, mchere, tsabola - kulawa.

Oyera nsomba, disemboweled, wanga. Dulani mu theka - lengthwise. Sichingapatule kwa mafupa. Kupanga kuvala vinyo, mchere, tsabola, adyo, ginger wodula bwino - pang'ono zonse. Marinating nsomba kwa theka la ola. Cook marinated mullet Mphindi 20 (bwino - angapo). Gelatin zimasokoneza mu nsomba msuzi kapena madzi. Kufalitsa nsomba mu mbale zing'onozing'ono kwa brawn. Lembani gelatin, ndi kupereka kwa kuziziritsa mu ngalawa firiji. Pali mbale kwathunthu amaundana. Kutumikira mbali sliced ndi yophika dzira ndi wobiriwira anyezi monga Appetizer ndi. Iyi ndi njira imodzi momwe kukonzekera mullet chokoma.

saladi

Ichi ndi mbale pachiyambi kwa chisomo tebulo holideyo! Zosakaniza: letesi - 150g fillet wa mullet - magalamu 150 tomato - magalamu 100 a mafuta - wina supuni ndimu peel, parsley. Mullet Kuphika mu uvuni pa madigiri 180 kwa mphindi 15 mu poto, kudzoza ndi mafuta. Pa mbale saladi kuika letesi masamba iwo - mullet yakeyi. Azikongoletsa tomato zonse kumakhala ndi parsley. Kuwaza zest.

skewers

Chinsinsi ichi ndi yabwino yoti akayende m'midzi. Koma mukhoza kuphika nsomba ndi panyumba, skillet a. Zosakaniza: fillet mullet - 1 makilogalamu, zukini - mapaundi, mafuta - supuni awiri, phwetekere kakang'ono - zidutswa 10, letesi - magalamu 100 a mandimu, mchere ndi tsabola kulawa.

Fillet pakani ndi mchere ndi tsabola. Kusema n'kupanga m'lifupi 3-5 masentimita. N'kupanga aithamangitse khungu mkati (ngati popanda izo, chipani chomwe chinali khungu). Zukini ndi kusema n'kupanga woonda lengthwise. Wiritsani mu madzi amchere kwa mphindi 2-3. Kufalitsa pa chopukutira pepala kapena nsalu, youma. Dzungu komanso kuthimitsa masikono tepi. Tsopano kuziluka mu skewers yaitali matabwa, akakwera tepi apangidwe ndi zukini mullet (awiri). Mu mafuta chiwaya konzekera, mopepuka masikono yokazinga (mphindi zingapo pa mbali iliyonse). Pa mbale kuyala masamba letesi pa iwo - skewers ndi masikono, kukongoletsa ndi amachepetsa wa tomato, kutsanulira mandimu.

kebabs

Njira ina mmene kuphika mullet chokoma - kuti skewers mwa izo. Zosakaniza: mungalenzelenze - wina kilo, zukini kakang'ono - 2 ma PC, yaing'ono tomato - zidutswa 10, mafuta - supuni awiri a mchere ndi tsabola - kulawa, madzi a mandimu mmodzi ..

Kuphika komanso skewers, monga masikono kuziluka pa skewers ndi kuphika pa Grill lapansi. Azikongoletsa atamaliza tomato mbale ndi zitsamba, kutsanulira mandimu. Mungagwiritse ntchito zonona za tartar. pudding Izi bwino kukonza chikhalidwe, imene ikuchitika phokoso. Sambani pansi yomalizidwa skewers wokwanira mowa kapena vinyo wowuma woyera.

msuzi nsomba

Ichi ndi chakudya woyamba kudya bwino mu positi, pamene analoledwa kudya nsomba. Zosakaniza: Mullet - chidutswa chimodzi, mbatata - zidutswa anayi, anyezi - magawo awiri, kaloti - chidutswa chimodzi, mpunga - kapu theka la mafuta - supuni imodzi madzi a mandimu mmodzi, mchere ndi tsabola - kulawa. Oyera nsomba, disemboweled, ife kuchotsa makutu, nadzatsuka. Kusema chunks lalikulu.

Wiritsani mu saucepan makilogalamu atatu a madzi. Tayani kudula mbatata. Anyezi ndi kaloti finely kudula ndi yokazinga mu poto mu mafuta mpaka golide bulauni. Thirani mu saucepan. Rice kusamba komanso kuwonjezera kwa msuzi. Nsomba kuika otsiriza, pamodzi ndi zonunkhira. Kuphika mpaka wachifundo pa moto wochepa. Chotsani kutentha ndi akamalimbikira mandimu mu msuzi. Imeneyi msuzi - ngati mankhwala moyo: a zokoma, otsika-mafuta ndi zakudya.

mullet wophikidwa

Ndipo, ndithudi, kwambiri zokoma mullet - zophikidwa uvuni pa masamba khushoni. mbale ndi zakudya ndithu. Mukhoza kugwiritsa ntchito zojambulazo ndipo akhoza zophikidwa amatha kuumba wapadera pa kuphika pepala kapena ngati zambiri za nsomba. Zotsatira mofanana: zokoma khirisipi wokazinga masamba kwa zokongoletsa.

Zosakaniza: Mullet - 1 makilogalamu, mbatata - theka kilo, anyezi - 200 ga kaloti - 200 magalamu kirimu - kapu theka ya mchere ndi zonunkhira - kulawa. Kutenga fillet wa mullet, kudula mutizidutswa tating'ono ting'ono. Mbatata woyera (ngati mnyamata, monga bwino anga) ndi kusema mphete. Anyezi - theka mphete, kaloti - diced (kapena pakani, amene amakonda). Mu kuphika mbale kuikidwa m'manda pamodzi ndi mbatata. Top - wosanjikiza fillets. Iwo - wosanjikiza kaloti ndi anyezi. Odula ndi wowawasa kirimu. Kachiwiri kuchita zigawo zitatu. Last - odula wowawasa kirimu ndi kuwaza ndi zonunkhira. Kuphika mu uvuni pa madigiri 180-200 kwa mphindi 20-30. Pamaso wokonzeka mukhoza kuwaza ndi tchizi grated. mbale ali anatumikira amadyera. Mukhoza wiritsani mpunga. Loyenereradi kuti izo ndi youma woyera vinyo.

zouma mullet

Ndipo potsiriza, ife kupereka Chinsinsi cha mullet zouma. Izi pogulitsira zakudya zodabwitsa ndi panja mowa ndi mabwenzi. chakuti chozizwitsa kuphika zapamwamba. Muyenera: mullet ndi coarse mchere (chiŵerengero cha munthu mmodzi). Ife ndasambitsa bwino ndi nsomba, koma si woyera osati eviscerated. Pang'ono youma pa chopukutira. Ife anadzazidwa mu mbale yaikulu kapena mafupa a chiuno kwambiri mchere wosanjikiza. Ndiyeno nsomba. Top - ngakhale wosanjikiza mchere. Muyenera kuika pamwamba pa goli (losavuta - pakusalabadira poto ndi dumbbell kapena njerwa). pickling nthawi - maola 12. Nsomba ndiye pochotsa nasamba ufulu wa mchere ndi ntchofu mu madzi madzi. Kuziluka maso kapena makutu pa mzere nsomba kapena waya mullet wathu. Kodi kuphika izo zina? Lili mu malo otentha ndi mpweya wokwanira (mwachitsanzo, mu khitchini kapena khonde). Mukhoza kukulunga nsomba ndi chidutswa cha gauze tizilombo. Tsopano masiku angapo zidzakhala youma. Changu zimadalira mitu yomwe: munthu amene amakonda "chonyowa" nsomba, ena - moti akhoza kugogoda pa tebulo. Mulimonsemo, likukhalira zokoma. Sangalalani ndi chakudya zonse!