Ndi kudumpha mu chithunzi siketing'i Kodi

Chithunzi siketing'i kwa ana omwe makolo mukufuna kupeza zotsatira kwambiri, tsopano zikuyamba ndi zaka 4-6. M'badwo uno ankaona kuti mulingo woyenera, mwachitsanzo. A. Mwana osati umakaniko yekha akubwereza gululi, komanso ndi kumvetsetsa zimene iye anali kuchita. Mu ena zigawo kwa zaka 2.5-3, koma amaona masiku asanakwane. Musanayambe kutumiza ana pa ayezi, ambiri amalangiza ntchito choyamba naye mafizo, umene kulimbitsa chimango akulu ndi maphunziro ena mosavuta.

kudumpha chithunzi siketing'i ndiwo akuchita ndi phunziro loyambali. Choncho, tiyenera kukonzekera kuti mwana adzapitiriza kulandira ndi kuvulala microtrauma ku mathithi kapena mwansanga nokha ndi ana ena. mpira ndi lalikulu kwambiri mawu a katundu. Anthu amene amati ndi sukulu ya malo Olympic, ayenera anachitira ndi 3 mpaka 6 koloko madzulo tsiku kudutsa amalanga monga ambiri olimba thupi, anatambasula, ayezi, podkatka choreography. Kukankhira Pamodzi "moyo" mu sukulu masewera kuwonongera ntchito maola 1-1.5 tsiku. Ndithu, Uyu ndi poyerekeza mwa akatswiri, koma kwambiri kuposa analimbikitsa awiri koloko sukulu maphunziro thupi.

Chobvala cha chithunzi siketing'i zidzakhala zofunikira ngati mwana zafika pamlingo kumene ungatithandize pa ntchito kapena mpikisano. Koma mpira Mmishonale amafunika kuphunzitsidwa mu zovala zinthu zoyenera kutentha ndi kukula kwa mwana. Komanso, sayenera kunjenjemera, opaka, akukangamizani kuyenda. Akatswiri kusoka zovala zawo kuyitanitsa mogwirizana ndi mphunzitsi wa.

Zinthu zazikulu za masewera ndi kulumpha, njira zikuluzikulu ndi luso kasinthasintha ndi awiri helix, ndi njira kuyenda synchronous. Ena kudumpha chithunzi siketing'i ndi chidwi, zina mayina oseketsa: "pendal", "mbuzi", "nswala" kapena "chala", koma ikulongosola lalikulu - amene phazi kuti ayambe, momwe kudumpha ndi dziko kwinakwake. Mwachitsanzo, "twayini" kumafuna kulumpha malo yopingasa twayini mu mpweya rittbergernoy kapena tikutembenuzika patatu (ambiri) kozlikovym kunyamuka.

kudumpha chithunzi siketing'i anawagawa claw pa, chilango limene limayamba ndi lokwera yoweyula ndi nthiti - kuyamba ndi mbali tsamba. Zoyambazo monga "odula," "Lutz" ndi "pepala", wachiwiri - "rittberger", "Salchow" "axel". Wamkulu Otsetsereka pafupifupi mosachotsera adzalandira kudumpha motsatana atatu, ndi Quad supermastera zolowa. Pulogalamu mpikisano m'gulu magawo lonse la zinthu zimene mukufuna kuthetsa kuchoka kake. Ndipo pa ayezi akusonyezera, mukhoza kuona pepala yoletsedwa pa masewera osiyanasiyana.

Chithunzi siketing'i kudumpha - chinthu chofunika wa mpikisano, popanda, malinga ndi mphunzitsi wotchuka E.Chaykovskoy, mpira alibe sharpness ankafuna. Pambuyo pa masewero a Olympic a m'chaka cha 2010, E. Plushenko kuchita Quad zovuta, sanalandira "golide", malamulo atsopano kuyamba mu chithunzi siketing'i, amene Inter zina zotere, kupereka mfundo zambiri ntchito ya Quad chala kuzungulira ndi chilango wamng'ono pa kuwonongedwa amafotokozera . Choncho, Otsetsereka wamng'ono ndi chinachake kuyesetsa kuti.