Zambiri saladi tsiku lililonse: atatu maphikidwe osiyanasiyana mbale

Zambiri saladi tsiku lililonse bwino kuthandiza m'njira imeneyi kwenikweni ndikufuna kudya, koma mpaka yophika chakudya yaikulu kwa nthawi yaitali kudikira. Childs, mbale anapangidwa pa zinthu zilipo kuti inu nthawi zonse kupeza firiji anu. Kotero, ife azipereka kwa tcheru chanu maphikidwe ndi saladi yosavuta zokoma.

Greek saladi

Koyenera zosakaniza:

• nkhaka - 4 ma PC.
• azitona - 1 banki;
• mwatsopano tomato - 3 ma PC.
• masamba mafuta - 35 ml ya;
• tchizi "feta" - 100 ga;
• walnuts - 2 ochepa;
• greenery - gulu lalikulu;
• mpiru - 1 mbali yaing'ono supuni;
• Anyezi - 1 sing'anga mutu;
• iodized mchere - optional;
• uchi atsopano - 3 spoons yaing'ono.

ndondomeko kukonzekera

Zambiri saladi tsiku lililonse wosiyana njira patsogolo kwambiri monga otsika mtengo ndi zosakaniza kwathunthu zilipo. Komanso, yokonza zakudya zimenezi, monga ulamuliro, satenga kuchokera hostesses ndi nthawi yambiri ndi khama.

Kuti akonze saladi Greek, chofunika kusamba nkhaka, anyezi ndi tomato, ndiye kuwaza iwo mu mbale wamba, lomwe m'tsogolo ayenera kuwonjezera azitona akanadulidwa, "Feta" tchizi ndi walnuts akanadulidwa. Komanso, zosakaniza ayenera osokonezeka, amakambirana ndi masamba mafuta, zitsamba, mpiru ndi uchi. Anatumikira saladi izi tebulo chilled.

Zambiri saladi tsiku lililonse: chakudya mwamsanga ndi crackers

Koyenera zosakaniza:

• woyera mkate - 1/3 "njerwa";
• Zamzitini chimanga - 150 ga;
• mwatsopano adyo - 1 sing'anga clove;
• mayonesi, wowawasa kirimu - 190 ga;
• tchizi (makamaka olimba kalasi) - 200 ga

ndondomeko kukonzekera

saladi Izi atsimikize kwambiri ndi chokoma. Kuti izo, inu muyenera kuchita 1/3 mkate tirigu, kudula mu cubes aang'ono, ndiyeno pang'ono ziume iwo duhovochnom kwapadera. Panthawiyi, mukhoza pakani adyo ndi tchizi, kuwonjezera chimanga zamzitini ndi wowawasa kirimu mayonesi. Sakanizani onse zosakaniza ndi supuni, kuwonjezera kwa iwo pang'ono crackers. Komabe, muyenera kuchita asanalankhule ntchito, mwinamwake mkate iodzafewa zouma, ndi mbale isanduke nsima.

Zambiri saladi tsiku lililonse: Zipatso chosakaniza

Koyenera zosakaniza:

• kucha nthochi - 2 ma PC.
• Orange sladkiy- 2 ma PC.
• apulo wofiira - 1 ma PC.
• yoghurt achilengedwe (likupezeka ayisikilimu) - 300 ga;
• Kiwi - 2 ma PC.

ndondomeko kukonzekera

Saladi ali ophweka, ndi zithunzi amene angapezeke pamwamba, osati anapanga masamba ndi mayonesi, komanso zipatso zokoma ndi yoghurt kapena ayisikilimu. Choncho, kukonza zipatso mbale m'pofunika kutenga nthochi, lalanje, kiwi ndi apulo, ndiyeno bwinobwino asambe ndi peel. Pambuyo pake, onse mankhwala amenewa ayenera kusema cubes sing'anga-kakulidwe ndi kuika mu mbale wamba. Kenako mukufuna kuwonjezera yoghurt zachilengedwe ndi kusakaniza bwinobwino. Tikumbukenso kuti mmalo mwa mkaka mankhwala zipatso saladi akhoza refilled ndi pang'ono anasungunuka ayisikilimu.

Childs, chosakaniza ngati anatumikira pa tebulo mbale mchere. Komabe, zikhoza kugwiritsidwa ntchito mu chopindulitsa kuwala akamwe zoziziritsa kukhosi pakati chakudya.