Nesdobnoe makeke - ndi chiyani? Kumene mtanda ndi wokonzeka nesdobnoe makeke?

Nesdobnoe makeke - ndi chiyani? Kumene mtanda ndi wokonzeka nesdobnoe makeke?

Kusankha masitolo pastry chodabwitsa zosiyanasiyana akalumikidzidwa, mitundu, kuphatikiza zigawo zikuluzikulu. Zingatanthauze kuti vuto liri limodzi - kusankha. Koma chakudya ano Nthawi zambiri zina zambiri mankhwala ndi utoto, kuti chiri choyipa, pali ngakhale mopitiliza perekani kwa ana amene timakhala okoma osati kuganizira zotsatira zake.

amayi wachikondi amakonda kuphika mikate panokha kudziwa zimene nanga anapanga. Pa Internet, makamaka pa malo wodzipereka kwa thanzi ndi zakudya, mungapeze mafunso: makeke nesdobnoe - ndi mmene kuphika izo kuchokera mayeso kuposa m'pofunika?

Kusiyana batala biscuit ku nesdobnoe

Kuti tiyankhe mafunso amenewa, n'kosavuta kupita ndi kutsutsana ndi kulankhula za adzaphika ndi mtanda. Mu mawonekedwe chosavuta, ndiye ndi kuphika kumvetsa mitanda, flavored kwa kukoma bwino mitundu yonse ya mafuta ndi wokoma pophika: batala, mazira, mkaka, chocolate, kirimu.

Mosiyana ndi kuphika - nesdobnoe makeke. M'pofunika ena kuganiza kuti abwere ndi kupanga mtanda popanda mazira ndi mafuta? Koma mu Russia, wotchuka lakuthwa-witted lyudom, mitanda nesdobnoe msanga zinatchuka, makamaka nesdobnoe makeke. Mitundu ya mankhwala ntchito nesdobnoe mtanda, mbe mu zakudya Russian. Mwachitsanzo, mtanda chifukwa ravioli, mkate nesdobnoe, mitundu yonse ya mikate ndi masikono, tsopano chimagwiritsidwa ntchito nesdobnoe m'munsi kwa pitsa.

ulemu

Kukonza m'maganizo mwa yankho ku funso lakuti: "makeke nesdobnoe - ndi biscuit," mukufuna kulankhula za ubwino:

• Low calorie. Kusowa mafuta ndi zotsekemera zina zimapangitsa nesdobnoe masikono calorie chakudya. Ngati magalamu zana la mwachizolowezi masikono batala kwa pafupifupi 400 kcal kapena pamwamba, maziko nesdobnoe mtanda ndi ufa, madzi, shuga ndi masamba mafuta, ndiko kuti, alibe zopatsa mphamvu ya mafuta, mkaka ndi zambiri shuga.
• Cheapness. Ndalama ndalama chachikulu pamene adzaphika pastry bodza pa zowonjezera. Mitengo ya wowawasa kirimu, mazira, chocolate ndi apamwamba kwambiri poyerekeza ndi mitengo ya chakudya chomwecho.
• Kuphweka. A ochepa zosakaniza ndi mfundo zosavuta kuphika kuchita nesdobnoe mtanda wololera kusankha anthu amene amakonda kuphika kudya ndi wopepuka.
• Long alumali moyo. Mu kuphika pafupifupi chilichonse kusokoneza, kotero izo zikhoza kusungidwa kwa nthawi yaitali adzaphika.
• Phindu. Chifukwa wotsikirapo zili mafuta, dzuwa ndi utoto nesdobnoe kuphika imatengedwa mankhwala zakudya kuti Kwalamulidwa kwa kulemera imfa, ndi matenda ambiri. Koma inu kulankhula za izi mwatsatanetsatane.

Zakudya ndi kusala

makeke Nesdobnoe - ndi chozizwitsa dieters. M'nkhani ya kwambiri truncated zakudya anthu amavutika kusiya yaitali kadyedwe monga mkate kapena tiyi miyambo ndi makeke. Man atanyamula zakudya mankhwala amakonda alibe zolinga ndi ulamuliro kwawo osadya chakudya chimene chimabweretsa mavuto komanso kuphedwa.

Koma ndi kuonda ndi osiyana. Iwo amakhala pa zala zawo. Atazunguliridwa ndi mayesero ndi chakudya chokwanira nthawi zonse pa chiopsezo kusweka. Ndipo zolephera zambiri zimayamba ndi keke kapena maswiti panthawi ya wosachedwa kupsa mtima. Zonsezi ndi kwachabe, kamodzi kulemera umabwerera zina kubweretsa nawo kulemera latsopano.

Nesdobnoe makeke - kukondera wangwiro, cholola nthawi kupondereza zilakolako kwa mbale choletsedwa. Banjalo si mitanda lokoma kwambiri sizidzawapweteka zakudya koma adzakhala njala akanthawi kudya chinachake zokoma ndi tiyi. Komanso nesdobnoe masikono youma m'gulu la zakudya tsiku ndi matenda amenewa wamba ndi kuopseza monga matenda a shuga, kapamba, matenda a mtima, chiwindi, dongosolo m'mimba ndi ena.

Pa Orthodox ankasala kudya yoletsedwa zigawo zambiri za mtanda kuphika. Nesdobnoe mtanda, mosiyana, imakhala ndi malamulo a mpingo analola zosakaniza, kulipangitsa kukhala olandiridwa alendo pa tebulo masamba. mikangano amayambitsa mafuta amene masiku ena akusala yoletsedwa. Koma poyamba, ambiri masiku analola (mlungu uno ndi masiku opatulika), ndipo kachiwiri, mukhoza kuphika makeke nesdobnoe ndipo popanda mafuta.

makeke Nesdobnoe: Zitsanzo

pastry Izi otsika kulawa muffins ndi makeke. Ndipotu, si mafuta ndi zina zotsekemera kuti kupereka zinthu wokondedwa ndi maselo ubongo wathu, ndi kukoma wokongola ammutu fungo. Koma zimenezi sizikutanthauza kuti makeke nesdobnoe ayenera kukhala zoipa. Pali ambiri choyambirira maphikidwe a mikate zokoma, chinthu chachikulu - kuyandikira kwa izo mwakuya. Nesdobnoe mtanda ali pamodzi ndi zipatso, kanyumba tchizi, zipatso, ndiwo pafupifupi popanda kuwonjezera zili caloric, kupanga mbale zokongola ndi zokoma.

nesdobnoe mtanda

zosakaniza:

• Ufa - 700 ga
• Madzi - 350 ml.
• Yisiti - 2 tsp.
• Mchere, masamba mafuta - kulawa.

Kukonzekera:

1. asiyanitse ufa, kuwonjezera yisiti ndi mchere, kutsanulira madzi ofunda ndi kusonkhezera bwino ndi supuni kenako wothira mafuta manja uukande.

2. Siyani mtanda mu mbale kudzoza kwa mphindi 5.

3. Ikani mtanda anapuma pa bolodi, kutambasula kapena falitsani mu rectangle, ndiye pindani mu theka ndi kusiya kwa mphindi 10. Bwerezani opaleshoni kanayi.

4. Place mtanda mu mbale, ndi wokonzeka kuphika pamene likutuluka ndi za kawiri.

Ndimu makeke nesdobnoe

zosakaniza:

• Ufa - 200 ga
• ndimu limodzi.
• Madzi - '60
• Mchere, ufa shuga, vanila - kulawa.
• Kunong'oneza koloko.
• Masamba mafuta - 30 ml.

Kukonzekera.

1. Chotsani ndimu zest, kusakaniza ndi mafuta, ufa, madzi, mchere ndi kusakaniza bwinobwino.

2. Add kwa Kusakaniza koloko, Pre-kuzimitsidwa ndi mandimu.

3. Thirani ufa ndi uukande khalidwe.

4. Pereka mtanda mu wosanjikiza woonda (makulidwe - pafupi theka centimeter), kumene mpeni kudula makeke kapena amatha kuumba.

5. Pa theka la ola tikutumiza izo mu uvuni (180 ° C) mpaka wachifundo, makeke ayenera redden.

makeke karoti nesdobnoe

zosakaniza:

• Ufa - 350 g
• Shuga - '60
• Karoti - 250 ga
• Salt - kulawa.
• Kuphika ufa - 1 tsp.
• Masamba mafuta - 70 ml.

Kukonzekera:

1. karoti finely kabati.

2. Sakanizani onse zosakaniza ndi uukande.

3. Fomu muzochitika kapena akalumikidzidwa ena makeke, monga mmene amafunira.

4. Ikani pa kuphika pepala alimbane ndi zikopa.

5. Kuphika mu uvuni kwa theka la ola pa 180 ° C.

6. Kuchepetsa kutentha otsika ndiyeno makeke kwa theka lina la ora kuti izo kukhwima.

Oatmeal makeke nesdobnoe

zosakaniza:

• Oatmeal - 3 makapu.
• Shuga, mchere, zoumba - kulawa.
• Ufa kapena wowuma - 1 tbsp.
• Masamba mafuta - 70-100 ml.

Kukonzekera:

1. Onse zigawo zikuluzikulu kusakaniza mpaka mtanda yosalala.

2. Sculpt makeke nachiyika pa kuphika pepala, n'zotheka popanda zikopa pepala, mafuta kuphika thireyi ndi mafuta okwanira.

3. Imene chiwindi kuima kwa mphindi khumi kutenga mawonekedwe ndi uniformly titanyowa ndi madzi.

4. Kuphika kwa mphindi 10 pa kutentha pafupifupi 250 ° C. The chizindikiro chachikulu cha makeke wokonzeka kukhala fungo khalidwe la kuphika oatmeal. Makeke anakonza msanga, koma izi kutenthetsa uvuni mofulumira ndipo watentha, kotero muyenera kusamala kuti asasokonezeke ndi makalasi extraneous.