Nkhumba ndi zukini - kumodzi ndi chakudya chokoma

Today ife kukuuzani za mmene kuphika nkhumba ndi zukini m'njira zosiyanasiyana. Kusankha maphikidwe mungathe ndi kumva monga wophika weniweni.

Stewed zukini ndi nkhumba

mwina ndi abwino kwa anthu amene amakonda chakudya chokoma, koma kutsatira maonekedwe. Likukhalira yowutsa mudyo kwambiri, chonunkhira ndi wokhutiritsa mbale. Kodi mukufuna panokha kutsimikizira izi? Ndiye kuphika izo pakali pano.

Chakudya akonzedwa:

• 180 ga tchizi wosautsa;
• yogurt - theka chikho;
• gulu a parsley;
• zukini sing'anga;
• clove wa adyo;
• zonunkhira;
• 450 ga nkhumba (kutsamira zinafunika);
• 1 tbsp. mafuta L masamba.

Malangizo kukonzekera

1. Kuyambitsa ngongole processing nyama. Sambani ndi obsushivayut nkhumba. Kusema magawo. Kuwaza ndi mchere ndi zonunkhira ndi wosweka adyo.

2. pansi pa poto yaing'ono lubricates mafuta. Ikani zidutswa za nyama. Kuwaza ndi 2 tbsp. L. grated tchizi.

3. zukini kusamba madzi wapampopi. Mpeni kuchotsa khungu ndi mbewu. thupi ayenera wosweka (makamaka sliced). Ife tikutumiza mu mphika ndi nyama. Nyengo ndi mchere. Kuwaza ndi zonunkhira otsala ndi tchizi grated. Lembani yogurt. Kuvala mbale. Simmer kwa 1 ora, atakhala moto osachepera.

4. Asanayambe kutumikira mbale ayenera kuima pansi pa chivindikiro mphindi zosachepera 5-10. Ndiye kufalitsa pa mbale choyamba, zukini, ndiyeno nthuli za nyama. Thirani pamwamba pa msuzi tinasonkhanitsa pa yokonza chakudya. Komanso, kukongoletsa ndi zitsamba akanadulidwa. Sangalalani ndi chakudya chanu!

Nkhumba ndi zukini mu uvuni

zosakaniza:

• zukini sing'anga - 2 ma PC.
• mapira;
• 500 ga nkhumba;
• oregano;
• Phwetekere msuzi - 400 ga;
• zonunkhira.

Kodi kuphika nkhumba ndi zukini mu uvuni?

1. Pati? Tengani zukini, asambe ndi wosendedwa. mnofu kusema magawo - ndi n'kakang'ono bwino. Lagawidwa pawiri.

2. Theka la zukini anaika mu nkhungu pa kuphika. Nyengo ndi mchere. Kuwaza ndi oregano.

3. Nkhumba wosambitsa. M'pang'ono pomwe magawo. Ikani courgettes. Ife mchere. Kuwaza ndi tsabola ndi mapira. Wosanjikiza chomaliza otsala zukini. Nawonso, kuwaza ndi mchere ndi oregano.

4. Zonsezi kutsanulira phwetekere msuzi. Kupanga pamodzi ndi nkhani kuphimba ndi pepala la zojambulazo, ndi kuliika m'mphepete. Ife tikutumiza mu uvuni preheated. Nkhumba ndi zukini pali Mphodza mphindi 40-50. A kutentha abwino - 160 ° C. Koma si onse.

5. Tiyenera kupeza mawonekedwe. Chotsani zojambulazo ndi kuponyera mu zinyalala ndi. Iye ali sipafinikanso. Mbale kubwerera ku uvuni kwa mphindi 20. Kuwonjezeka kutentha kwa 180 ° C.

Chinsinsi cha nkhumba yokazinga ndi zukini mu skillet ndi

Mndandanda wa mankhwala:

• 2 tbsp. L. msuzi soya;
• zukini sing'anga;
• magalamu 350 ya nkhumba (bwino kutenga khosi);
• anyezi - 2 mitu.

Othandiza gawo:

1. Kufalitsa pa katundu tebulo, umene idzakonzedwa nkhumba ndi zukini. Sambani nyama mu madzi. Ndiye izo ziyenera kukhala wouma. Dulani nkhumba mu tiziduswa tating'ono ting'ono. Ayambe poto Frying mafuta. Mwachangu mpaka golide bulauni. Zimenezi amatenga mphindi 10-15.

2. Tsukani ndi loyera zukini ndi anyezi. M'pang'ono pomwe iwo. Zukini bwino kusema magawo, ndi anyezi - diced.

3. kutumiza akuigwiritsa masamba mu Frying poto kwa nyama. Mwachangu zosakaniza izi kwa mphindi 2. Musaiwale kuti ayambitse. Ndiye kutsanulira mu msuzi soya. Zomwe moto. Mwachangu zonse. Nyengo ndi mchere. Kupereka mbale kukoma zokometsera, kuwonjezera tsabola izo.

Chinsinsi Multivarki

zosakaniza:

• sing'anga karoti;
• 3 tbsp. L. wowawasa kirimu;
• zonunkhira;
• wobiriwira mtengo (mwachitsanzo, parsley);
• yaing'ono nyumba za alendo;
• tomato - 2 ma PC.
• 500 ga nkhumba;
• mchere.

Atsogolereni mmene kuti nkhumba ndi zukini mu multivarka, chili m'munsimu.

1. Nyama ndi kudula goulash. Mpaka ife kuchotsa pambali.

2. Zinasintha multivarku. nkhumba kuti si n'kudziphatika kwa mbale ndi mwachangu bwino, kutsanulira 1.5 St. L. mafuta. Wogawana kugawira pamodzi pansi. Ikani zidutswa za nyama.

3. Lambulani zukini. Chotsani khungu ndi kuchotsa mbewu. thupi kusema cubes.

4. Tsopano zochizira anyezi ndi kaloti. Kuchapidwa ndi rinsed iwo. Ndiye kuwaza masamba mu cubes.

5. multivarku kutumiza zukini nyama, kaloti ndi anyezi. Sakanizani zosakaniza. Kuthira madzi. Kuwonjezera zonunkhira lapamtima. "Kuthetsa 'kuthamanga mode. chakudya ndi okonzeka mu maminiti 50. Ife kugawira mu mbale ndi kukongoletsa ndi timphukira ya parsley. Likukhalira mwabwino kwambiri, ndipo ambiri Chofunika - zokoma.

Stewed mbatata ndi nkhumba ndi zukini

Tiyenera:

• sing'anga anyezi;
• 4-5 mbatata;
• wobiriwira mtengo;
• yaing'ono nyumba za alendo;
• Kaloti - 1 pc.
• 300 ga nkhumba;
• mafuta pang'ono.

Kukonzekera:

1. Lambulani ndi kusamba zakudimba. Azikwera ya mnofu. Mbatata ndi anyezi kusema cubes ndi kaloti anadutsa grater lapansi.

2. Nkhumba kusamba madzi wapampopi. Tidikira mpaka madzi wakhala ataphwa izo. mnofu kusema cubes sing'anga-kakulidwe. Ayambe poto Frying mafuta. Mwachangu mpaka golide bulauni.

3. Mu poto kuwonjezera nyama akanadulidwa anyezi ndi kaloti. Muziganiza.

4. Mbatata anaika poto kuthira madzi ndi 1/3. Tidikira mpaka kuwira mfundo. Lotsatira, kuchepetsa kutentha ndi yotsegula Mphindi 5. Ikani chiwaya akanadulidwa zukini, nyama ndi masamba. Kuphatikiza wabwino. Nyengo ndi mchere. Simmer zosakaniza izi kwa mphindi 10, atakhala moto osachepera. Mbale yomalizidwa kuwola ndinso pa mbale, kuwaza ndi katsabola kapena parsley.

pomaliza

Tsopano inu mukudziwa momwe kukonzekera nkhumba ndi zukini mu uvuni, mu Frying chiwaya ndi multivarka. Patsalanso yekha ndikukhumba inu bwino zophikira!