Chakudya ndi zakumwaMaphikidwe

Nsomba zojambulazo mu multivarka - maphikidwe

Nsomba - chinthu chofunika kwa Hostess iliyonse. Lodzala ndi zothandiza ndi zakudya, muli kashiamu ndi phosphorous. Kuphika mu zojambulazo zimapangitsa ngakhale chochepa nsomba yowutsa mudyo ndipo chokoma. Nawa maphikidwe angapo.

Nsomba zojambulazo mu multivarka: fulonda

Pofuna kuphika nsomba, tiyenera fulonda fillet, anyezi, mbatata, mandimu ndi zonunkhira. Nsomba zojambulazo mu multivarka kukonzekera luso lotsatira. M'pofunika kutenga chidebe wapadera zimapita, amene ayenera kuika zojambulazo. Kupanga bumpers, madzi kuchokera mankhwala si anatuluka. A mbatata ochepa woyera ndi kusema mabwalo. Ang'onoang'ono odulidwa anyezi. Konzani fulonda. Ngati inu fillet, ndiye defrost ngati nsomba lonse, ziyenera mosamala n'kulipukuta kudula zipsepse ndi mutu. Kodi kuika zigawo zakudya: woyamba ndi kukhala mbatata (chitha pang'ono tsabola ndi mchere), kenako wosanjikiza wa anyezi - izo anagona fulonda. Thirani nsomba ndi mandimu, nyengo ndi mchere ndi kuwaza ndi mchere. Cook ntchito pulogalamu "pambalipa pamakhalanso". powerengetsera ayenera kukhazikitsidwa kwa mphindi 30.

Nsomba zojambulazo mu multivarka: tilapia

Chinsinsi ichi zimatenga nthawi pang'ono ndipo amafuna zosakaniza zina. Tengani mankhwala: fillets tilapia, bowa, belu tsabola, mafuta zitsamba, vinyo woyera, zonunkhira, ndimu. Poyamba, konzani marinade. Kuti tichite zimenezi, kusakaniza mu galasi chidebe cha vinyo woyera ndi Basil ndi thyme. Add mchere ndi woyera tsabola nandolo. Theka ndimu kudula pakati-kakulidwe magawo, kusakaniza ndi vinyo. Pa hafu fillets ola tilapia Pre anaziviika- mu nkhaka chifukwa. Mpaka nsomba zimatenga lili pamalopo mankhwala, kuchita malonda ena. Bowa (bowa akhoza) kusema mbale. Pepper - magawo yaing'ono. Kungakhale mwachangu pang'ono zakudya izi mu batala. Kenako, wosanjikiza ndi zojambulazo successively anagona nsomba, bowa, tsabola, ndi kubwereza kamodzi kwambiri. Samalani kuti wako "sangweji" zolondola ndi khola. Thirani marinade pamwamba pa vinyo ndi zitsamba mafuta. Phimbani ndi zojambulazo onse. Kusiya mabowo kwa nthunzi mkati. Nsomba zojambulazo mu multivarka ayenera amva za oonetsera la vinyo woyera ndi zitsamba. Cover si kutseka mpaka kumapeto. Gwiritsani ntchito "Kuphika Mikate" mode. Anatipatsa powerengetsera kwa mphindi 40.

Chinsinsi wofiira nsomba mu zojambulazo

Chinsinsi ichi zimagawidwa monga "yachidule ndi yosavuta". Mmodzi yekha ali kukonza fillets wa nsomba kapena mumapezeka nsomba, kutenga pang'ono mbatata, anyezi, kaloti ndi zonunkhira. nsomba kusema magawo cm 2, mbatata ndi anyezi ang'onoang'ono kulola mafuta mwachangu. Monga mopepuka mwachangu mankhwala amenewa. Salmon ndi mchere ndi tsabola, kuwonjezera anyezi ndi kaloti, zonse Manga mu zojambulazo. Mu multivarka ayenera kugwiritsa ntchito pulogalamu "Kuphika" (40 Mphindi). Ngati, kuwonjezera zakudya zimenezi, mungathe kuwonjezera pa shirimpu ndi tomato, mbale adzakhala kwambiri zokoma. Chinsinsi izi zikhoza kusinthidwa kwa kuphika pa makala oyaka: kukusalani ku ndondomeko ya Frying anyezi ndi kaloti. zosakaniza zonse mosamala kukulunga mu zojambulazo ndi kuika Grill. Ndi kukazinga wabwino nsomba pa Grill mu zojambulazo anadzakhala akusasanyika posachedwa. Pasanathe mphindi 20-30 mungasangalale kusuta nsomba ndi masamba.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.