Nyama ndi bowa. History, mankhwala ndi Chinsinsi mbale ng'ombe Bourguignon

Traditional French zakudya mu phokoso French ngati bœuf bourguignon (Boeuf Bourguignon) wakhala kuyambira nthawi zakale. Poyamba, ankaona losavuta wamba chakudya. Popeza ng'ombe ndi bowa m'masiku amenewo anali wokonzeka ku nthuli amphamvu, icho chinali kugwiritsidwa ntchito kuzimitsa msuzi vinyo. Chinsinsi cha ng'ombe Bourguignon lasintha ambiri pa nthawi. Ichi ndi chifukwa khalidwe ndi ntchito ng'ombe (lero n'zotheka kuphika izi kudya mabala zochepa kuyeza nyama). Komabe, mbali yaikulu ya bœuf bourguignon - luso Kukuwotcha nyama ndi msuzi vinyo kugwirizana, amene akukonzekera ng'ombe msuzi ndi mchere wa adyo, anyezi ndi bowa - kukhala sichinasinthe. Mbale Boeuf Bourguignon - nyama ndi bowa.

Ng'ombe ndi gwero labwino koposa la nyama mapuloteni ndi lonse mchere osiyana monga nthaka, selenium, phosphorous, chitsulo ndi mavitamini. Red nyama ndi zofunika zakudya gwero la carnitine (mwachibadwa zikuchitika kwa amino asidi, lotchedwa vitamini BT), zomwe zimafunika kuti kagayidwe lapansi. Ng'ombe zitayenda bwino ndi zosiyanasiyana bowa, iwo kukhutitsa kukoma kwake ndi fungo, kotero nyama ndi bowa amaphatikiza yokonza zakudya zambiri. Akugulitsa mungapeze bowa mabatani (ambiri achinyamata woyera bowa), bowa crimini (bowa kirimu) ndi portobello bowa (wakula bowa). Ngakhale maonekedwe a bowa, muyenera kusunga njira zofunika Mwachitsanzo, kuphika nyama ndi bowa wa chikhalidwe ndi bowa osati zakutchire.

Magwero osiyanasiyana zosiyanasiyana zimene mungachite kuti kuphika ng'ombe Bourguignon onsewo ali ndi zina zofanana. Mwachitsanzo, nyama ndi bowa mu uvuni ndi sanakonzekere saucepan cholinga (zosiyanasiyana mapoto ndi ziwaya, amene isiyana ndi mankhwala muyezo massiveness ake, malinga atali ndi kusamalira kutalika). Burgundy kukolola zosakaniza koyenera kuti anayi servings wowolowa manja a ng'ombe. Nyama (ng'ombe), kusema yaitali n'kupanga woonda (pafupifupi 2x4 cm) - 1 kg. Adyo, wosweka ndi mpeni (atolankhani ali osavomerezeka) - 4 cloves. Red youma vinyo (aliyense) - 1,25 makapu. Mafuta - supuni 2 (34 g). Tirigu ufa - 3 supuni (60 magalamu). Ng'ombe msuzi - 1.5 makapu. Batala - 2 supuni (magalamu 30). Rosemary - 1 sprig. Bay tsamba - 1 pc. Akanadulidwa ya parsley - 2 supuni supuni. Youma thyme - 0.5 spoons tiyi kapena thyme atsopano - 4 nthambi. Sol - 0.5 tiyi spoons. Black tsabola mwatsopano - 0,6 ga (za chitatu spoons tiyi). Bowa (sliced) - 250 ga uzitsine chitowe. Anyezi - 1 lalikulu mutu. Awa ndi mankhwala chachikulu ntchito yokonzekera nyama ndi bowa.

M'chikwama chachikulu pulasitiki kapena mbale wosanganiza mabala a ng'ombe, anyezi, vinyo, mafuta (mafuta pang'ono anachoka Kukuwotcha nyama), mlombwa, rosemary, parsley akanadulidwa, mchere, tsabola, thyme ndi adyo finely akanadulidwa. Marinate nyama kwa maola 3-4, imene thumba (mbale) aikidwa mu firiji. Pambuyo pake, kutenga nyama mosamala zouma ndi chopukutira. Patulani marinade. The saucepan unatsanuliridwa maolivi zotsalira mafuta ndi mkangano. Kufalitsa mu saucepan nyama, boneless chisanadze ufa. Zonse akuyambitsa yokazinga kwa mphindi 4 pa moto lalitali, musalole yokonza crusts zovuta. Wokazinga nyama chunks, madzi kuchokera mwa iwo sanali kuoneka. Pamene nyama zonse browned, izo aikidwa mu chomwecho sauté poto, kutsanulira mu ng'ombe msuzi ndi kwanthawi marinade. Kubweretsa kwa chithupsa n'kupitiriza maola 2 ndi moto pang'onopang'ono. Kuwonjezera bowa ndi ngakhale kuzimitsa mphindi 45. Zingabweretse msuzi. Nyama anali ndi msuzi mpunga, pasta kapena mbatata yokazinga mpaka golide bulauni mu batala (ndi uzitsine chitowe) anyezi.