Onunkhira chanakhi miphika, Chinsinsi

Chijojiya zakudya mwadzaza maphikidwe kuti akhala wamba mu Russia ndi mayiko a kummawa. Zikuphatikizapo chanakhi ndi miphika, Chinsinsi kuti sikutanthauza luso lapadera zophikira, ndipo zotsatira zake ndi chuma chambiri ndi chonunkhira mbale.

Kuti izo zikubwera kuchokera masamba monga mbatata, tomato, biringanya, anyezi pafupifupi wofanana anapangira nyama ndi mphodza mu uvuni kwa nthawi yaitali wapadera miphika dongo, chifukwa tikhale kukoma yeniyeni. Palibe buku limodzi la momwe kukonzekera oponderamo, monga pali maphikidwe angapo, aliyense zabwino zake. The Chiyukireniya chimake Mwachitsanzo, aubergines m'malo mwa nyemba ndi bowa, chifukwa ndi analandiranso ndithu pachiyambi.

Kuti chanakhi miphika, inu mukhoza kutenga Chinsinsi zotsatirazi. Nyama (zoyenera kutenga sukulu mafuta, monga nkhumba kapena nkhosa) kudula magawo, mchere. Mbatata amayeretsedwa ndi kusema cubes, anyezi mphete Shinko. mabilinganya lonse yaing'ono incised nashinkovyvayutsya ndi zitsamba akanadulidwa. Miphika okonzeka zakhala zikuzunza m'miyoyo zigawo za zosakaniza: nyama, biringanya, anyezi, mbatata, masamba kuwonjezera mchere. Phwetekere phala kuchepetsedwa ndi msuzi wamng'ono, kuika wosweka adyo ndi zitsamba akanadulidwa. Mbale ali wodzazidwa ndi osakaniza chifukwa ndi kuika maola 2 uvuni. Atatsala pang'ono kutha kwa kuphika pano zimayikidwa katungulume ndi kusema cubes wa tomato mwatsopano. Ngati madzi ndi vaporized ku mankhwala pasadakhale, ayenera kutsanulira msuzi pang'ono, mbale ali si adzauma. chanakhi amenewa miphika Chinsinsi si chifukwa mavuto ngakhale kwa oyamba kumene amayi, anatumikira mu mbale chomwecho, wokonzeka. Iwo akhoza kugwiritsidwa ntchito ngati poyamba ndipo ngati mbale chachiwiri.

Chinsinsi izi ndi zosiyana pang'ono monga ndondomeko kukonzekera ndi zosakaniza. Muyenera nyama, anyezi, kaloti ndi nyemba. Nyama kusema n'kupanga woonda ndi mwachangu mpaka golide bulauni. Anyezi ya mnofu, Passero nthawi mafuta mpendadzuwa, kenako aikidwa pano phwetekere phala, yophika kuchepetsedwa ndi madzi ndi anabweretsa kwa chithupsa. Kuchuluka kwa msuzi zimadalira m'mene servings ambiri anakonza.

Kaloti ndi mbatata amayeretsedwa ndi kusema cubes. Nyemba usiku zilowerere mu madzi ozizira pathupi. miphika The anaika zigawo za nyama, kaloti, mbatata, nyemba, aliyense wosanjikiza ndi mchere. Anatsanulira msuzi wa tomato kotero kuti anaonekera mankhwala onse. Ngati izo siziri zokwanira, inu mukhoza kuwonjezera madzi pang'ono. miphika The anayikidwa mu uvuni kumene wofooka za 1.5 maola, malingana kalasi ya nyama. Chinsinsi ichi angabwere kwa amene asankha mmene kuphika nkhumba mu mphika, chifukwa osakaniza ndi masamba, alimbe kukoma choyambirira ndi kukhala zambiri lililonse limatisokoneza. Asanayambe kutumikira, kukongoletsa ndi ofunika greenery chanakhi. Miphika, iwo agwirizira kutentha kwa nthawi yaitali, kotero muyenera kusamala.

Kwa amene mukufuna zokometsera Caucasus zakudya lidzayenere Chinsinsi zotsatirazi. Pansi pa miphika anakoloweka ya mnofu anyezi, mbatata diced pamwamba ndi biringanya. Katsabola ndi mbewu ya parsley pulverized, wosanjikiza lotsatira yaikidwa. Tomato ndi anachotsa khungu, kudula mabwalo, kuphatikizapo kupyolera adyo atolankhani ndi kuikidwa pamwamba. Kuwonjezera masamba nyama nkhumba kapena ng'ombe, kudula mu zidutswa ndi La mundi. Anadzazidwa onse ndi madzi phwetekere. Aliyense wa zigawo ayenera zonunkhira ndi mchere. miphika ndi kutseka ndi zojambulazo ndi chivindikiro, anaika mu uvuni pa kutentha wotsikitsitsa 2 h. Pamene chanakhi miphika Chinsinsi monga kufunitsitsa awo yaitali, khalani okonzeka, anatsanulira pa zitsamba pamwamba akanadulidwa adyo. Mbale ndi kuikidwa kwa mphindi zochepa ndi kutumikira.