Nyama zophikidwa ndi mapeyala: sitepe ndi sitepe Chinsinsi

Nyama zophikidwa ndi mapeyala, ndi mbale abwino kwa tebulo tchuthi. Palibe angathe kukana ku nkhomaliro otentha, amene unadzipiringiza wosakhwima amakambirana atsimikize nkhumba kapena nyama yamwana wang'ombe ndi zolemba wokoma wa zipatso yowutsa mudyo ndi kucha. Adapeza nyama, zophikidwa ndi mapeyala, inu mobwerezabwereza. Ndipotu kanthu zokoma zambiri mbale palibe.

Tikumbukenso kuti kukonzekera ngati chakudya angakhale osiyana. M'nkhaniyi, ife azipereka zingapo zimene mungachite. Tichisankhe kugonjera ku gome chikondwerero - izo ziri kwa inu.

Zokoma ndi atsimikize nyama ndi mapeyala: sitepe ndi sitepe Chinsinsi

Njira yabwino kupeza mbale anapereka nkhumba watsopano, kapena kukhala enieni kwambiri khosi nkhumba. Pakuti ndi ku gawo ili la nyama, mungathe mwamsanga ndipo mosavuta onunkhira ndi atsimikize chakudya. Koma onse mu dongosolo.

Choncho, nkhumba, zophikidwa ndi mapeyala ndi tchizi, amafuna kugwiritsa ntchito popanga mfundo zotsatirazi:

• nyama ya nkhumba atsopano (ndi bwino kutenga khosi la nkhumba) - za 1.3-1.6 makilogalamu;
• mapeyala, wokoma ndi kucha ngati n'kotheka - 3 ma PC.
• youma vinyo wofiira - 50 ml ya;
• uchi atsopano - ndi amsupuni zazikulu;
• thyme - ndi pinches angapo;
• Mapira - mchere supuni;
• milled tsabola ndi mchere - ntchito pa mobisa;
• mpiru madzi - mchere supuni;
• zovuta tchizi mu mawonekedwe a mbale - pafupifupi 150 ga

kukonzekera nyama

Musanayambe kuphika nyama, zophikidwa ndi mapeyala, ayenera bwino ankachitira. Kuti tichite zimenezi, kutenga khosi la nkhumba, muzimutsuka izo pansi madzi ofunda, ndiyeno kuchotsa zinthu zonse zosafunika mu mawonekedwe a mitsempha, mafilimu ndi zina zotero. Kenako, mankhwala nyama chofunika kuti mabala angapo iliyonse masentimita 2-3. Chifukwa, muyenera kupeza mtundu wa buku amakambirana ndi mchere ndi tsabola, ndiye kusiya kutentha kwa theka la ola.

Processing zipatso

Kuti nyama, zophikidwa ndi mapeyala, anatembenuka onunkhira ndi yowutsa mudyo zipatso ayenera kupeza kwambiri kucha ndi zofewa. Ayenera rinsed, kenako anawagawa magawo si wandiweyani ndi mosamala kudula gawo pakati. Kenako, chipatso unagawanika mu theka.

kuphika marinade

Nkhumba zophikidwa ndi mapeyala, inu mupeza kwambiri chokoma ndi chonunkhira, ngati zina amakambirana marinade. Pakuti yokonza brine zimenezi n'kofunika kutsanulira yaing'ono chikho youma vinyo wofiira, uchi wamba, mpiru yonyowa ndi kutsanulira thyme ndi mapira. zosakaniza zonse zofunikira mix bwinobwino.

Kupanga mbale

Pambuyo nyama chidutswa, wothira mafuta ndi mchere ndi tsabola, infusions ofunda ndi kudzazidwa ndi mapeyala ndi marinade ndi okonzeka, inu mukhoza bwinobwino chitani mapangidwe chakudya atsimikize. Kuti tichite zimenezi, muyenera kukonza kuphika kuphika zojambulazo ndiyeno kuyala kukonzedwa nkhumba khosi la nkhumba. Komanso gawo incised nyama chofunika kuyala bwino polukruzhochki mapeyala okoma. Pambuyo pake, onse theka-chotsirizidwa ayenera kupaka onunkhira marinade, ntchito yapadera khitchini burashi kapena chidutswa cha gauze. Ndi bwino kuonetsetsa kuti brine kwenikweni ali mabala onse anadzazidwa ndi mapeyala.

Kumapeto kwa modzaza nyama mankhwala ayenera kukhala mosamala kukulunga kuphika zojambulazo. Chifukwa, muyenera kupanga mtolo mwachilungamo lalikulu ndi wandiweyani.

Kuphika mu uvuni

Kamodzi nkhumba ndi zakonzedwa ndipo anaikidwa zojambulazo kuphika, ayenera kuikidwa mu uvuni, preheated digiri 210. Kuphika nyama akulimbikitsidwa ola. Patapita nthawi ino, phukusi Muonetsetse kuti awulule pamwamba mbale, ndiyeno modzala kuti amakambirana brine amene anapeza pansi mbale. Kenako, nkhumba mukufuna kufalitsa tchizi magawo molimbika kuti zophimbidwa ndi chidutswa cha nyama. Mwaichi, mbale ayenera kusungidwa pa kutentha chimodzimodzi ¼ ola. Pa nthawi imeneyi, nyama ndi pang'ono browned, ndi mbali chapamwamba aphimbidwa ndi zokoma tchizi kapu.

Monga ayenera kutsatira chakudya kapena chikondwerero tebulo?

Nkhumba zophikidwa ndi mapeyala ndi thyme, ndi onunkhira kwambiri ndi atsimikize. Pamene mbale ali propechetsya zabwino mu uvuni, ayenera mokoma amachotsedwa zojambulazo ndi malo pa mbale lonse. mbale zokongoletsa masamba obiriwira wa letesi ndi magawo a mapeyala, mbale mosavuta pano pa gome, pamodzi ndi zokongoletsa kapena chabe.

Kuphika ndi nyama yamwana wang'ombe ndi mapeyala ndi kiwi

Nyama zophikidwa ndi kiwi ndi mapeyala, likukhalira chokoma. Komanso, osakaniza zipatso zokoma ndi mankhwala abwino ndi kuonetsetsa kuti tisangalatse ngakhale alendo kwambiri wovuta. Kuti akonze mbale anapereka, Ndi bwino kutenga chidutswa cha ng'ombe marbled popanda mafupa. Ndipotu, ndi pophika ngati inu kutenga kwambiri zokoma ndi yowutsa mudyo nkhomaliro.

Choncho, tiyenera zinthu zotsatirazi:

• zamkati nyama yamwana wang'ombe nsangalabwi - za 1.3-1.6 makilogalamu;
• mapeyala, wokoma ndi kucha ngati n'kotheka - ma PC 2.
• Kiwi zofewa ndi wokoma - 2 ma PC.
• uchi atsopano - ndi amsupuni zazikulu;
• Basil - ndi pinches angapo;
• chilli - ½ ngolo;
• milled tsabola ndi mchere - ntchito pa mobisa;
• deodorized mafuta - supuni zazikulu;
• mkulu mafuta kirimu - m'ma 110 ga;
• youma mpiru - supuni yaing'ono.

Kukonzekera mankhwala nyama

Kuti soseji nyama yamwana wang'ombe mu uvuni, ayenera bwinobwino defrost (ngati wakhala atapanga) ndiyeno muzimutsuka pansi madzi ozizira. Pafupi nyama mukufuna kuchotsa filimu zosafunika onse ndi mitsempha. Pambuyo pake, mankhwala n'kofunika kuti mabala m'njira monga tafotokoza. Kumapeto kwa nyama yamwana wang'ombe ayenera amakambirana ndi mchere ndi tsabola kumbali zonse, ndipo kenako kusiya pambali kwa mphindi zochepa.

kukonzedwa zipatso

Pamene nyama ndi marinated, muyenera kuyamba processing chipatso. Kuti tichite zimenezi, mapeyala ndi kiwis ayenera kutsukidwa, ndiyeno pang'onopang'ono peel. The mankhwala oyamba kusema polukruzhochki si wandiweyani, motero kuchotsa awo m'ma gawo. Koma kiwi ndi zipatso ayenera kuikidwa mu blender ndi analinso mpaka slurry yosalala.

akonze marinade

Monga Chinsinsi yapita, nyama yamwana wang'ombe pamaso kuphika, onetsetsani kuti kukoma chonunkhira marinade. Kukonzekera ake ayenera wothira uchi watsopano ndi mafuta masamba, onjezerani kwa mpiru youma ndi pinches ochepa a Basil.

The ndondomeko ya n'kupanga

Kukonzekera zosakaniza iyenera kuyamba mapangidwe maphunziro. Chifukwa chaichi, pepala mkuwa chofunika kuti ayike kuphika zojambulazo, ndiyeno flavored ndi zonunkhira kugona nyama yamwana wang'ombe. Komanso, amacheka ake adzaikidwe magawo a peyala zofewa ndi tsabola wowawa. Kumapeto kwa onse mankhwala theka-yomalizidwa ayenera kupaka marinade ndi mwamphamvu wokutidwa zojambulazo.

kutentha mankhwala

Pambuyo mapangidwe ake akutumikira kuika mu uvuni, kumene anakhumba kuti azidya ola pa kutentha madigiri 205. Pamene nyama zapechetsya, ziyenera kuchotsedwa ndi kuvumbula kumtunda, kupanga mtundu wa mbale zojambulazo. Kenako, mbale chofunika kutsanulira phala la kiwi, wothira kirimu wandiweyani. Mwaichi, ya nkhomaliro ayenera kuphika kwa ¼ ola. Panthawi imeneyi, gawo la nyama browned, komanso zimatenga ndi kakomedwe ka zonunkhira ndi kudzaza.

Timatumikira holide tebulo chokoma nyama mbale

Pamene nyama ndi peyala zophikidwa ndi chilli, adzakhala kwathunthu okonzeka, ayenera mokoma kuchotsedwa zojambulazo, ndi pite pa mbale yaikulu. Kuti zakukhudzani oitanidwa, asanayambe kutumikira mbale ndi nyama yamwana wang'ombe chofunika pamakhala kukongoletsa letesi, zitsamba mwatsopano ndi sliced kiwi ndi sliced peyala.

Chakudya chamadzulo chonunkhira ndi chokoma mbale angathe kukhala ndi mbale aliyense mbali ndi monga choncho, ndi kagawo ya mkate. Iwo ayenera kukumbukira kuti pambuyo kutentha mankhwala tikulimbikitsidwa kuti nyama anaphika kuima pafupifupi mphindi 10 uvuni kutali. Izi zingathandize chakudya chanu kwambiri yowutsa mudyo ndipo chonunkhira. Bon chakudya!