Green nandolo - zosakaniza wangwiro maphunziro loyamba ndi lachiwiri, komanso saladi

Green nandolo ntchito mindandanda yazakudya osiyana. Izo zimapita bwino ndi tchizi, masamba uliwonse, nyama, pasitala ndi amadyera. Choncho, nandolo mwina zidzawonjezedwa kwa woyamba, maphunziro wachiwiri, ndi wangwiro ntchito yokonza ndi kuchuluka kwa Mavalidwe. Pano pali maphikidwe kwambiri.

Saladi ndi nyama yankhumba ndi nandolo

Kuti akonze mbale muyenera zosakaniza zotsatirazi: khumi lalikulu makoko a nandolo, atatu n'kupanga yaitali nyama yankhumba kusuta, anyezi theka magalamu makumi asanu tchizi. Saladi kukongoletsa akusowa chidutswa cha kaloti yophika.

Chotsani nandolo ku mthunzi, Thirani madzi otentha kwa mphindi zitatu ndi chatsanulidwa. Bacon kagawo ndi mwachangu. Finely kuwaza anyezi ndi tchizi cubes. Sakanizani onse zosakaniza ndi mayonesi, kuvala mbale. Coarsely kabati ndi kaloti ndi kukongoletsa mbale pamwamba. Kutumikira yomweyo analimbikitsa.

Saladi "Tchutchi"

Kuphika izo muyenera: a banki ya nandolo wobiriwira magalamu zana la Beijing letesi, anyezi, atatu tomato ang'onoang'ono, magawo asanu a nyama yankhumba, ndi magalamu makumi asanu tchizi, chikho cha mayonesi.

Saladi kuti kuikidwa wokongola mandala mbale saladi. Pansi mafuta wake wamng'ono ndi mayonesi. Ikani manja anu pamwamba pa chinang'ambika letesi, etc. kutsanulira nandolo, ikani grated tchizi ndi tomato cubes. Mwachangu ndi magawo a nyama yankhumba ndi kudula mutizidutswa tating'ono ting'ono. Kuzilongosola pamwamba pa pamwamba ndi kufalitsa ndi mayonesi. Ikani mu furiji kwa maola awiri.

Hot "Zamasamba"

Tiyenera zosakaniza zotsatirazi: zamzitini nandolo zobiriwira (Bank), masamba mafuta, magalamu mazana awiri bowa watsopano, parsley sprig yokongola ndi mchere.

Akuya sauté poto kuthira mafuta pang'ono ndi kutenthetsa izo. Bowa kusema magawo lalikulu ndi kuziika mu poto, kuwonjezera mchere ndi kuphika kwa mphindi zisanu. Poto kuloza nkhani za botolo ndi madzi, pachikuto ndi mphodza nandolo zosaposa mphindi zisanu. Kenako, kuloza kwa bowa ndi chipwirikiti. Hot yomweyo Kutumikira, mokongola ndi parsley.

Msuzi "Olemera"

Kuti akonze mbale muyenera: nandolo Green (a banki), magalamu mazana awiri ng'ombe, asanu mbatata lalikulu, kaloti atatu ndi anyezi. Mu saucepan kutsanulira malita atatu a madzi ndi kuchiika cubes lalikulu la nyama. Pamene madzi zithupsa, kuchepetsa kutentha, pachikuto ndi kuphika pafupifupi ola limodzi. Kenako kuwonjezera msuzi mbatata coarsely akanadulidwa, anyezi ndi magawo karoti. Cook pa moto sing'anga pafupifupi makumi Mphindi, onjezerani nandolo ndi mchere pang'ono. msuzi akuyenera kukhala wandiweyani komanso olemera.

Hot saladi (nandolo wobiriwira mu ngolo adzafunika)

magalamu mazana awiri pasitala Mipikisano wachikuda yophika "Al dente" mu mchere madzi, kukhetsa madzi ndi kuwonjezera pang'ono mafuta. Mu saucepan kwambiri, mwachangu ndi karoti grated yaing'ono, udzu belu tsabola ndi kapu ya nyemba mtola. Nyengo ndi mchere ndi kuwonjezera masamba kwa pasitala iye. Sakanizani saladi ndi mabwalo wofiira anyezi. Kutumikira yomweyo, otentha.

Bon chakudya!