Onse maphikidwe alipo kudya modzaza. Kudya mkate ndi tchizi ndi zitsamba. Kudya mkate ndi nsomba ndi tchizi

Lavash kukonzekera zokoma zosiyanasiyana zokhwasula-khwasula, amene osati azikongoletsa tebulo holide, komanso zokondweretsa kukoma kwakukulu. Komanso, thanzi kwambiri ndipo zidyeke (malingana toppings). luso ndi zinachitikira zophikira kuphikira si lamulo, izo zonse zimadalira zokonda zanu ndi khama.

Chakale ndipo mwamsanga mbale kuti zichitike mu mphindi zochepa chabe - kudya mkate ndi tchizi ndi zitsamba. Izi akamwe zoziziritsa kukhosi mosalekeza amapezeka kum'mawa zakudya. Masiku ano, pafupifupi odyera onse ndi kusala chakudya mukhoza kuitanitsa mbale chodabwitsa, modzaza zosakaniza zosiyanasiyana kuti zigwirizane zokonda onse. Chinsinsi zokhwasula-khwasula wopepuka ndiponso yomveka ndithu ngakhale novice mbuye.

Kodi si modzaza ndi woonda kudya mkate: nyama, masamba, nsomba chakudya zamzitini, bowa, wofiira caviar, mchere nsomba, tchizi saladi Korea. Kwambiri chokoma mkate kuwapeza lavash ndi tchizi. Chinsinsi aliyense zimaphatikizapo kugwiritsa ntchito sauces zosiyanasiyana: tomato, dzira, kirimu wowawasa kapena adyo.

Kudzazika ndi kudya mkate ndi zakudya zotsekemera: zipatso, zipatso, chocolate, etc. Maphikidwe pamenepa woonda wosanjikiza mayeso analandira kutchuka ndi kufunika lonse ... M'nkhaniyi tiona kulemba mwatsatanetsatane mokoma onse kukonzekera kwawo ndi kuonetsera yowala ndi "chokoma" zithunzi za mbale. Choncho - kupeza pansi!

Chinsinsi №1: kudya mkate ndi tchizi ndi zitsamba

Zikuchokera zokhwasula-khwasula wina wosanjikiza Chiameniya Lavash, batala (magalamu 20), tchizi (makamaka olimba) - pafupi mazana awiri magalamu, katsabola ndi mapira.

Chinsinsi kukoma chodabwitsa ndi kutsitsimuka kwa mankhwala - kuliyang'anira. Mafuta chisanadze kuyala wa firiji, ndiye mafuta iwo adzaphika wosanjikiza. Gawo lachiwiri - shredder amadyera. Izi zakudya zokhalamo finely kutha mpeni ndi kuika pambali. Gawo lachitatu - grating tchizi.

wa batala pamwamba pa tchizi ndi kutsanulira wobiriwira, pang'onopang'ono azipiringa mpaka mu chubu ndi kudula mutizidutswa tating'ono La mundi. Ife tikutumiza kudya mkate ndi tchizi ndi zitsamba mu uvuni n'kulola kuima mphindi zochepa - mpaka tchizi chimasungunula. Malinga zokonda zanu - zidutswa akhoza yokazinga mu poto kapena mayikirowevu kuti kutenthetsa. Chinthu chofunika kwambiri - musati adzauma mtanda. Wangwiro kadzutsa ndi khofi kapena tiyi.

Chinsinsi №2: ndi tchizi anasungunuka ndi soseji

Zosakaniza: kudya mkate, kukonzedwa tchizi, amadyera, aliyense, chilimwe soseji (magalamu mazana awiri), nkhaka awiri mchere ndi mayonesi (kulawa, mukhoza mmalo wowawasa kirimu).

Bwino okonzeka tchizi "Viola" kapena "Pulezidenti", ndipo mungathe kugwiritsa ntchito "Druzhba" ochiritsira kukonzedwa tchizi mtundu. Kuchuluka kwa mankhwala kutenga kwanu. Modzala manja kudzoza mtanda tchizi phala, izo kupsa soseji diced ndi nkhaka ndi akanadulidwa zitsamba - onse ataphimbidwa ndi mayonesi ndi anapotoza mu mpukutu wina. Sitima kwa theka la ola mu firiji kuti kudya mkate ndi soseji ndi tchizi bwino titanyowa ndi kukhala onunkhira ndi wachifundo. Izi ndi mbale kwambiri kwa anthu amene akufuna kuyetsa.

Chinsinsi №3: tchizi kukonzedwa, zamzitini nsomba ndi adyo

Pakuti kudzazidwa: awiri mwatsopano tomato, kirimu tchizi (magalamu zana), zamzitini nsomba, garlic (mmodzi clove), steamed zukini (kulawa), phwetekere phala (supuni pang'ono), parsley, zamzitini chimanga (spoons akuluakulu awiri), azitona.

Conventionally kugawa mtanda wosanjikiza m'zigawo zinayi, chilichonse ndi kumadzazidwa osiyana adzatero. Theka lavash TACHIMATA ndi tchizi anasungunuka, ndi zina - phwetekere phala kapena ketchup. Chifukwa, ife adzatembenuza envulopu portioned modzaza.

Pa lalikulu, topaka tchizi, kuika zukini steamed ndi ya parsley akanadulidwa. Pa tsiku lachiwiri - tomato phala - Ikani nsomba ndi azitona. Chachitatu - pa tchizi - chimanga ndi phwetekere (mabwalo sliced). Chachinayi - chifukwa phwetekere phala - wokazinga adyo. Phimbani ndi wachiwiri mosungiramo kudya ndi mwachangu. Dulani ku mabwalo ndi kutumikira ndi kudya mkate ndi nsomba zosaphika mu mawonekedwe a kutentha ndi msuzi iliyonse. The sitata pachiyambi, zoona, azikongoletsa tebulo iliyonse.

Chinsinsi №4: ndi tchizi anasungunuka ndi cilantro

Zamgululi: awiri Chiameniya lavash, tchizi (magalamu zana) ndi gulu la cilantro.

Kutha amadyera. Zigawo kudula mutizidutswa tating'ono 4 (mabwalo) ndi mafuta kwa juiciness kirimu tchizi, kuwonjezera zina adyo (kwa zonunkhira). Pakati kuika cilantro, mpukutu envelopu ndi mwachangu mu masamba mafuta. banja lanu kuzindikira kukazinga kudya mkate ndi tchizi isungunuke.

Chinsinsi №5: chitumbuwa kudya

mbale satenga nthawi yambiri ndi khama. Pakuti adzafuna: mapepala awiri Lavash woonda, mazira atatu, phwetekere phala (piritsi), kirimu (mazana awiri gram) tchizi "Suluguni" (osati magalamu osachepera mazana atatu) wa yophika mbatata, Fennel (4 ma PC.).

Dulani mbatata chisanadze yophika, kusakaniza ndi katsabola akanadulidwa. Kuwonjezera kulemera sliced tchizi. Konzani kuphika mbale - mafuta lubricating, nthawi yomweyo kuika zigawo ziwiri mtanda (pa wina ndi mnzake), m'mbali mwa amene apachike.

Pakati kufala theka la kudzazidwa, ndi kuphimba ndi kansalu ake kudya limodzi ndi kudzaza dzira osakaniza (kusakaniza phwetekere phala, mazira ndi wowawasa kirimu). Ikani pamwamba pa yotsala ya mankhwala ndi kuwabisa pansi wachiwiri mosungiramo mayeso. Ndipo potsiriza - kutsanulira kuthira ndi kutumiza mu uvuni kwa mphindi 40. Wophikidwa chitumbuwa kudya ndi tchizi ndi mbatata kudabwa fungo ndi kukoma zokoma.

Chinsinsi №6: ndi bowa stuffing

Zosakaniza: bowa mopepuka yokazinga (galasi), tchizi (mazana atatu gram) gulu la katsabola ndi cilantro, pang'ono otsika-mafuta mayonesi ndi atatu woonda wosanjikiza mayeso.

Pepala loyamba lubricates msuzi mayonesi, kuwaza zitsamba akanadulidwa ndi kuphimba pepala chachiwiri. Pamwamba pa wosanjikiza chachiwiri kufalitsa mayonesi pang'ono, yokazinga bowa. Ndipo pa otsiriza, wosanjikiza lachitatu mtanda, wothira mafuta msuzi, kuika tchizi grated. Mosamala zimitsani mu chubu ndi kuziika mu furiji kwa maola angapo - chifukwa impregnation. Asanayambe kutumikira kudya mkate ndi bowa ndi odulidwa tchizi mu tiziduswa tating'ono ting'ono.

Chinsinsi №7: akamwe zoziziritsa kukhosi kwa dzanja mofulumira

Kwa mphindi 10 mudzatha kulenga wosangalala ndi choyambirira mbale - kudya mkate ndi tchizi mu dzira. Ndipo momwe izo zachita, ife ndikuuzani inu. Konzani zakudya izi: mazira, tchizi (ngati mukufuna), pang'ono masamba mafuta ndi katsabola.

Dulani mtanda chinsalu cha maliboni ndi yopingasa. Pa aliyense kuika kagawo ka tchizi ndi kukhota mu ankasinthana ochepa. Kuviika mu dzira kumenyedwa ndi mwachangu. Kudya zakudya kwa anthu otanganidwa.

Chinsinsi №8: Lamadzho (zophikidwa kudya mkate ndi nkhuku)

M'pofunika kutenga nkhuku, pafupifupi magalamu (malingana ndi kuchuluka kwa anthu), phwetekere phala (kwa kondomu), tchizi - zana magalamu, zokometsera zokometsera: wakuda tsabola, siimakupiza-suneli. Kwa amene mukufuna kupita gusto, inu mukhoza kuwonjezera tsabola.

Fillets finely akanadulidwa ndi wothira zonunkhira. The mtanda pepala lubricates muiike kapena ketchup. Ikani nkhuku ndi kuphimba ndi tchizi grated. Dulani zidutswa ziwiri ndi kutembenukira kwa falitsani. Ikani pa kuphika, wothira mafuta, ndi kuphika kwa mphindi zisanu pa 180C. Kudya mkate ndi nkhuku ndi tchizi amaperekedwa kwa msuzi kapena Shurpa.

Chinsinsi №9: Kudya lavash Chiameniya nyama ndi tchizi

Zosakaniza: (. 2 ma PC) zigawo zitatu za atamaliza kudya mkate, pansi ng'ombe (a mapaundi), tchizi (magalamu zana), anyezi, kaloti, mwatsopano tomato, Garlic, atsopano zitsamba (katsabola, letesi) ndi mayonesi.

Sauté anyezi mpaka golide bulauni, kuwonjezera pa kaloti grated. Patapita mphindi zowerengeka kuti chisakanizo cha masamba anagona pansi nyama, mchere ndi tsabola. Simmer mpaka wachifundo.

Panthawi imeneyi, kusema mabwalo shinkuem tomato ndi katsabola. Ndipo ife kuchita adyo kuvala: kuphatikiza ndi mayonesi cholizira adyo. Siteji yotsatira tidzakambirana - mapangidwe maphunziro.

Lavash pepala zochuluka lubricates msuzi adyo, izo wogawana kufalitsa theka stuffing nyama ndi kuwaza katsabola. Wosanjikiza yachiwiri chopaka kirimu tchizi ndi pamwamba kuwola ndinso stuffing otsala ndi masamba.

Valani kwambiri ya letesi wobiriwira, tomato ndi kutsanulira mayonesi. Phimbani pepala lachitatu limene lubricates kirimu tchizi. Ife titembenukira mu mpukutu ndi kuika mu firiji pafupifupi 40 Mphindi. Zokoma kudya mkate ndi tchizi anasungunuka nyama minced wangwiro nkhomaliro kapena chakudya.

Chinsinsi №10: Pereka ndi curd tchizi ndi nsomba

Kuphika izo mufunika Maapatimenti zotsatirazi mankhwala: pepala mtanda, mchere nsomba (mumapezeka nsomba) - muyeso umodzi, kirimu tchizi (magalamu mazana awiri) kirimu tchizi (magalamu zana), anyezi wobiriwira ndi parsley.

Kudya mkate ndi curd tchizi ndi nsomba wofiira - mmodzi wa zokhwasula-khwasula ankakonda ozizira anthu ambiri. Pankhaniyi, tidzagwiritsa ntchito mitundu 2 tchizi - zidzachitikanso ngakhale tastier. Dulani zobiriwira anyezi woyera m'munsi ndi nthenga pansi. Finely kuwaza gulu a parsley ndi kusakaniza ndi parsley.

Tengani pepala la lavash Chiameniya ndi wogawana pakati tiika kirimu tchizi. M'mbali mwa mtanda modzala manja kudzoza curd tchizi ndi kuwaza ndi zitsamba akanadulidwa. Salmon kusema mbale woonda kapena n'kupanga.

Timaika nsomba m'njira movutikira, ndi gawo chapamwamba ndipo wosanjikiza m'munsi si kwambiri. Pindani mu mpukutu zolimba. Kusema magawo ang'ono ndi kutumikira, owazidwa katsabola ndi zokongoletsa ndi kagawo la ndimu. Chikondwerero kudya mkate ndi nsomba ndi tchizi waukulu njira kuti sangwejizo banal ndi soseji kudula.

Chinsinsi №11: thanzi pogulitsira zakudya ndi karoti, tchizi ndi zitsamba

mbale ali wangwiro nkhomaliro kapena masana tiyi. Ndi olemera kwambiri mu zopatsa mphamvu kupereka thupi ndi mphamvu zofunika ndiponso kupereka mphamvu kwa tsiku lonse ntchito. Kukonza msanga zigawo zikuluzikulu zilipo. Komanso, iye sachita manyazi kugonjera tebulo tchuthi. Tiyeni titenge pansi kwa izo, tifunika: a kudya mkate pang'ono sing'anga-kakulidwe kaloti, tchizi - magalamu mazana awiri (mukhoza kutenga kusuta), zitsamba kulawa ndi pang'ono kuwala mayonesi.

Kuphika njira:

-natiraem tchizi grater;

-analogichno chitani ndi kaloti;

-smeshivaem mankhwala awiri ndi kuwonjezera mayonesi - kwa okonda zokometsera zakudya akhoza n'zabwino kwambiri wa adyo;

-raspredelyaem kubisa padziko pepala, ndi zitsamba akanadulidwa flavored anapotoza mu mpukutu wina;

-narezaem mu magawo yaing'ono, kudya m'chombo ndi karoti ndi tchizi mu furiji kwa theka la ola.

Umo ndi momwe kudya popanda ndalama ndiponso khama pokonzekera akamwe zoziziritsa kukhosi pachiyambi.

Chinsinsi №12: kudya mkate ndi tchizi ndi zitsamba, flavored ndi nkhanu timitengo

The zikuchokera mbale: paketi-nusu nkhanu nyama, mazira atatu, kanyumba tchizi (magalamu mazana awiri), awiri Chiameniya lavash, gulu la katsabola, ndi mayonesi pang'ono.

Aliyense wosanjikiza kusema mbali 2 - mapeto inu kupeza 4 mapepala. Poyamba tiyenera kuika kirimu tchizi, katsabola akanadulidwa pa chivundikiro pamwamba. Kachiwiri komanso afewetsedwa ndi tchizi misa ndi kuwaza ndi grated nyama nkhanu. Keke lachitatu modzala dzola mafuta ndi kuwaza ndi grated tchizi yophika mazira.

Keke otsiriza timaika mayonesi ndi katsabola finely akanadulidwa. Ife isanduke chubu kuti msanga ankawaviika, ndi kuziika pa malo ozizira. Patatha ola limodzi, ife wodziwitsidwa Appetizer, kusema mabwalo zaukhondo ndi kuziika pa Chinese wobiriwira saladi.

Chinsinsi №13: chokoma mkate ndi zouma apricots ndi prunes Lavash

Lokoma mchere amatenga mphindi 7 zokha, koma ngakhale liwiro, izo likukhalira kukoma zokoma, zofewa, ndi acidity zabwino. Anu alendo sadzatha kudziwa chimene anapanga. Sankhani yekha mwatsopano kudya mkate. Komanso muyenera muyeso umodzi wa wowawasa zonona, supuni yaikulu ya ufa, mazira awiri, magalamu mazana awiri apricots zouma prunes, shuga (kulawa).

Kukonzekera:

-zamachivaem zouma zipatso mu madzi owira;

mazira -vzbit ndi shuga, wowawasa kirimu ndi ufa mpaka yosalala;

-Share wosanjikiza m'madera 2;

-on zoyambirira chilongosoko wowawasa kirimu-dzira osakaniza - yachiwiri chivundikiro pepala;

-Put mu mawonekedwe;

-on gawo lachiwiri Lavash wamba steamed zouma (akhoza kudula);

-Hall poterera misa;

-nakryt zojambulazo ndi kuphika kwa theka la ola pa 220 ° C;

dziko' Mphindi 5 pamaso kuphika kuchotsa zojambulazo ndi tiyeni keke redden.

Ife adzadzipereka inu wapadera ndi zokoma maphikidwe tsiku. Ndipotu, pali lonse zosiyanasiyana zambiri toppings, zonse zimadalira ndingaliro ya ophika ndi zokonda. Onani amayi ndi onse okonda kuphika Nawu mndandanda wa katundu otchuka kuti akhoza modzaza kudya:

-with tchizi ndi adyo - njira yakale, wangwiro m'mawa chakudya;

m'ma kanyumba tchizi, zitsamba ndi adyo - waukulu akamwe zoziziritsa kukhosi chakudya;

-vkusno analandira ndi Adyg tchizi kaloti Korea ndi mbewu ya parsley;

-good pamodzi ndi nsomba zamzitini mu mafuta, kumene inu mukhoza kuwonjezera pa cilantro, tchizi grated ndi mayonesi - kulawa kwa mbale amatikumbutsa saladi "Mimosa";

-more wokhutiritsa chimake stuffing la nyama, tchizi ndi adyo - akamwe zoziziritsa kukhosi mwamuna;

-kaloriynoe ndi chakudya chakudya ndi Kuwonjezera nyama wokazinga, gherkins, anyezi, tsabola lokoma ndi mayonesi (monga zokongoletsa ntchito tomato mwatsopano, maolivi);

-farshiruyut minced nyama ndi nyemba;

-pechenochny kupereka Pate mayeso zonunkhira;

-oblegchenny njira ya tchizi ndi amadyera zosiyanasiyana.

Kwa amene ali pa chakudya, kungakhale bwino kudya mkate ndi tchizi. Chinsinsi ndi losavuta: Amakhala Taphunzira tchizi, ndiwo zamasamba ndi amadyera. Komanso, Chiameniya kudya kawirikawiri amagwiritsidwa ntchito ngati mchere wokoma kuyambira ake zokhwasula-khwasula zosiyanasiyana. Kuyambira goodies ngati zokoma ana anu adzamkonda. Iripano mungachite pachiyambi.

masikono wokoma

Zigawo: paketi-nusu tchizi, kirimu wowawasa (magalamu zana) a pepala zonyalazo Lavash, sachet vanillin, shuga (kuchuluka kwa nzeru). Komanso muyenera zipatso zouma: a zoumba lalikulu, prunes, apricots zouma. Ena ntchito candied zipatso ndi mtedza.

Sakanizani kanyumba tchizi ndi vanila, shuga, wowawasa kirimu ndi zipatso zouma. Gawani kulemera kwa mosungiramo wozungulira, ndiye falitsani mu mpukutu wa - ozizira. Pamene kugonjera masikono owazidwa ufa shuga.

Zothandiza lokoma mchere Lavash ndi dzungu

Kulimbikitsidwa ndi zokhwasula-khwasula ndi kukoma zosangalatsa. Zagotovte mphonda (magalamu mazana asanu), mulingo ofanana, amondi, cashews ndi walnuts, zoumba (kulawa), limodzi dzira, sinamoni pang'ono, vanila ndi shuga.

Kuyeretsa dzungu ku peel ndi, opaka pa grater ndi kusakaniza ndi shuga, mtedza, sinamoni ndi zoumba anasintha madzi otentha. Timabisa misa ili mtanda, kutembenukira mayina. Tinafalitsa workpiece athu pa thireyi, lubricates anamenyedwa dzira ndi kuphika kwa mphindi 15. Low-calorie mbale akhoza kudya mtengo ndipo m'masiku kusala kudya.

Creative zokoma mchere ndi mtedza ndi condensed mkaka

Ngati inu mwadzidzidzi panabwera pa alendo, izo adzakupulumutsa mayina wosayerekezeka. Tiyenera: Bank mkaka condensed (mukhoza kuphika nokha), kapu ya walnuts, anasintha batala (magalamu zana) ndi mzere umodzi wa lavash, zabwino basi.

Pogaya mtedza anagubuduza pini, kulumikiza ndi batala ndi condensed mkaka. Wandiweyani wosanjikiza kuvala kuphika, kuwasandutsa mpukutu zolimba ndi kuupereka brew kwa mphindi zochepa. Tumikirani tiyi - ". Yum"

Strudel ndi maapulo Lavash

Njira imeneyi kuphika strudel adzakhala Timasangalalanso ndi lightness ake ndi kununkhira. Chinthu chachikulu - ndi Hostess analibe Musiyeni ndi mayeso ndipo dikirani mpaka "zoyenera." Onse anzeru, monga iwo amati, chabe! Lembani kapena kuloweza Chinsinsi lapadera: maapulo awiri akuluakulu, zigawo ziwiri za lavash Chiameniya, tchizi (a paketi), zoumba (magalamu zana), batala (kwa kumupaka), sinamoni pansi, vanila, shuga ndi awiri spoons chachikulu cha mbewu ya mpendadzuwa - wokazinga ndi wosendedwa.

Peel ndi maapulo, kusema magawo zoonda ndi mwachangu mu batala. Pa kuphika kuwonjezera shuga, vanila ndi sinamoni. Kuphika zipatso ayenera kukhala yaitali mpaka zofewa.

Mafuta woyamba wosanjikiza mtanda ndi batala, wachiwiri chivundikiro pepala. Ikani stuffing kuchokera kanyumba tchizi ndi zoumba. Pamwamba kuyala maapulo yokazinga ndi mbewu mpendadzuwa. Pereka mmwamba mu mpukutu zolimba, madzi wokoma ndi madzi kapena madzi ndi kuphika Mphindi 10. Ndikhulupirireni, mkate uwu losiyana kukoma kwambiri.

Kuyesera, maloto ndi kumadzazidwa, amasonkhanitsa iwo ndi mzake ndi raduyte achibale awo. Wa woonda Chiameniya lavash kuphika mbale kwenikweni zokoma kuti angayamikire ngakhale Gourmet kwambiri wovuta. Mwa njira, ena odyera kupereka envulopu chosasimbika wa lavash Chiameniya, modzaza katundu lokoma ndi savory.

oyang'anira zophika odziwa kupanga kachidutswa wopepuka mtanda madengu pachiyambi, mudzaze iwo ndi ayisikilimu, kirimu ndi kirimu mapuloteni. Top keke chokongoletsedwa ndi tchipisi chocolate, mtedza, madzi ndi uchi.