'Panyengo garasi' letesi ndi kaloti chiwindi

Saladi ndi mbale kwambiri ophweka ndi angakwanitse, lomwe mukhoza kudzaza chakudya alendowo ndipo mokondwa kudabwa ngati n'koyenera. Ngakhale Hostess kwambiri wosadziwa kuphika mu awo oyambirira kukoma ma saladi chifukwa aliyense edible mankhwala Kusakaniza, ndi mafuta kapena msuzi, angatchedwe mbale osiyana. The saladi ambiri nyama, nsomba, bowa ndi masewera, koma ngati mukufuna kuyesa chatsopano ndi zina zokometsera, izo m'pofunika kukonzekera chiwindi.

Mbali yaikulu mbale kwa chiwindi ndi kukonzekera, chikondi ndi yowutsa mudyo magawo, si kugwilizana ndi nthawi ndi kutentha malire, akhoza lidzasinthidwa magawo mwakhama ndi zoipa zimene anthu ochepa mukufuna. Saladi ndi kaloti chiwindi ndi mmodzi wa zophweka kwambiri ndi zothandiza. A Kuwonjezera zabwino kungakhale kuti zimenezi kudzazika ndi saladi kukoma modabwitsa ndi bakha kulawa, nkhumba, nkhuku, ng'ombe kapena chiwindi ena. Tsopano tikambirana maphikidwe atatu, amene apeza abwino kwambiri.

"Panyengo chiwindi" chiwindi ndi saladi ndi kaloti.

zosakaniza:

- 360 ga chiwindi atsopano

- awiri mazira lalikulu umafunika

- awiri sing'anga kapena lalikulu kaloti

- awiri nkhaka yaing'ono mchere amphamvu

- 30 ml ya mbewu bwino mafuta

- 110 ml ya mayonesi nonacidic

- uzitsine Black tsabola ndi wofiira, mchere

Konzani saladi ndi chiwindi ndi kaloti ndi zosavuta:

Ndi zofunika kukonzeketsera chiwindi: nadzatsuka ndi kuyeretsa mitsempha ndi film, kusema nkhuni yaing'ono, kuvala otentha Frying poto ndi mafuta, chisanadze wokoleretsa ndi osakaniza tsabola, kuphimba mwamphamvu ndi chivindikiro ndi kuphika mpaka okonzeka (Mulimonsemo osati zasushivat!). Muzimutsuka ndi kaloti woyera, coarsely kabati ndi kuika mu osiyana Frying poto, kuika mmbuyo anyezi, kusema cubes yaing'ono, kupanga zazharku. Wiritsani ndi ozizira pansi madzi, mazira, kuwaza. Kuthetsa Nkhaka ndi namelchit, kukhetsa madzi owonjezera. Kuli chiwindi ndi kuloza mu chidebe kuika ena zosakaniza, kutsanulira msuzi ndi bwinobwino osokonezeka. Kusamutsa kuti saladi mbale ndi zokongoletsa ndi amadyera.

"Pecholka" saladi ndi chiwindi ndi nyemba.

zosakaniza:

- 420 ga mwatsopano nkhuku chiwindi

- banki waukulu nyemba wofiira

- 200 ga mwatsopano tchizi

- yaing'ono wofiirira anyezi saladi

- 180 ga kabichi Chinese

- mayonesi ndi wowawasa kirimu mu chiŵerengero cha 50/50

- amadyera ndi angapo cloves wa adyo

- mchere ndi wofiira tsabola

Kukonzekera:

Chotsani chiwindi ndi chithupsa mu mchere madzi (Mphindi 13), ozizira ndi kusema pafupifupi nkhuni. Pa coarse grater kabati tchizi, anyezi agawidwa mu theka ndi kuwaza zabwino pansi mphete. Kuwaza zitsamba ndi kutsanulira mu blender, kuti atumize angapo womwewo wa cloves wa wosweka adyo, wowawasa kirimu ndi mayonesi mosamala kugogoda ku misa homogeneous. Ikani onse zosakaniza mu chidebe okonzeka kutsanulira msuzi chifukwa ndi kusonkhezera. Pa tebulo anagonjera motere: chidutswa cha kabichi Chinese osambitsidwa ndi kuika mu malo ya saladi ndi ndodo mmano ndi kansalu tchizi, kupanga "bwato".

Zokometsera saladi ndi chiwindi ndi nkhaka.

Kuti akonze saladi mungachite nkhaka onse savory ndi watsopano, woyamba wabwino womuyenerera ng'ombe chiwindi, wachiwiri - nkhuku.

zosakaniza:

- 350 g wa ng'ombe atsopano chiwindi

- 180 ga nkhaka mchere

- 180 ga mbatata atsopano

- mazira zitatu zazikulu

- banki anamusankha wa nandolo zamzitini

- wofiirira anyezi saladi

- 15 ml ya sanali pachimake mpiru

- mayonesi kwa refueling (makamaka azitona)

Kukonzekera:

Kudula ndi kuyeretsa chiwindi ku mafilimu ndi milozo, kudula mutizidutswa tating'ono ting'ono, ndi kuphika mu madzi bwino mchere mphindi 19. Laundered mbatata ndi kuphika ndi khungu, kuti anayamba kugwa. Wiritsani mazira ndi kusema cubes. Nkhaka kusema cubes sing'anga-kakulidwe, ndi anyezi - mu woonda theka mphete pamakhala. Ife kuyala onse zosakaniza wina chidebe, mayonesi ndi mpiru, knead ndi kufalitsa mu mbale okonzeka, kukongoletsa ndi greenery.

Saladi kwa chiwindi musangalatse mafani zokhwasula-khwasula savory, komanso anthu amene sindimakonda kudya ngati mbale yaikulu. Saladi ndi chiwindi ndi kaloti tikulimbikitsidwa kuti kuperekedwa kwa ana kusintha chimbudzi, mudzaze kusowa kwa ayironi m'thupi. Chachikulu kusiyana pakati pa saladi izi ndi kukoma kwawo olemera ndi satiety, amene akutsutsana zimakhudza thanzi ndi kukwezedwa hemoglobin.