Chokoma ndi wathanzi kabichi

Chinese kabichi (petsay -. Engl, saladi kabichi) ndi kuwala wobiriwira, ndi elongated, lotayirira mutu, wopangidwa mwa masamba wofatsa corrugated. Pa maalumali mungapeze m'masitolo chaka chonse. Kabichi Chili makhalidwe abwino a letesi ochiritsira ndi kabichi - zimakhala yowutsa mudyo ndi wachifundo monga letesi, palibe kupatula chokoma ndi wathanzi kuposa kabichi mwachizolowezi, koma kuphika si khalidwe Fungo lamphamvu lamankhwala fungo kabichi. Komanso, awasungira kwa nthawi yaitali, popanda kutaya kumva kukoma.

Monga nakulitsa mbewu kabichi anatuluka mu China, amene timva zokhudza kubwerera ku VI m'ma BC akusonyeza olembedwa. Choona chidwi ndi kuti m'masiku amenewo, kabichi uyu anali ntchito osati monga mbewu masamba, komanso oilseed ndi. Kwa nthawi yoyamba Chinese kabichi anayamba kukula mu kumpoto kwa China, kenako kupyolera mwa Korea chilumba Kochan njira izi mtundu wa kabichi inafikira Japan ndi Indochina. M'mayiko awa, iwo ali lero kuti anali mmodzi wa mbewu zofunika kwambiri.

Mpaka 1970 mu America ndi ku Ulaya, Chinese kabichi wamkulu zedi ang'ono ndi mosamalitsa zochepa. M'zaka zaposachedwapa, kupanga wake wakhala ayamba kutchuka amene amagwirizana ndi maonekedwe a hybrids wapadera-kukhwima, ukuyanga ndi kuchedwa ndithu ndipo nthawi yaitali kusunga awo mankhwala khalidwe. Izo wakula poyera ndi greenhouses.

Malinga ndi mapuloteni ndi kwa amino awo asidi zikuchokera kabichi chimaposa mitundu ina ya zomera kabichi. Komanso, n'kopindulitsa mokwanira mkulu zakudya, lili: nitrogenous ndi pectin zinthu, chakudya ndi CHIKWANGWANI. kabichi Izi wolemera carotene, mavitamini PP, B1 ndi B2 ,, ndi vitamini C. Lili kuposa mu masamba a letesi. Komanso masamba Chinese kabichi mu ambiri azindikira zili zopanda mapuloteni amene amapambana kabichi kuwirikiza kawiri. Ambiri Chinese kabichi masamba mu salt mchere wa potaziyamu, calcium, phosphorous, chitsulo, sodium, ndi kufufuza zinthu zosiyanasiyana, monga vanadium, zotayidwa, mkuwa, molybdenum, manganese, faifi tambala, titaniyamu, strontium, chromium, ndi zirconium.

Chinese kabichi chimagwiritsidwa ntchito yokonza saladi zosiyanasiyana ndi soups, ntchito thovu, zouma, wokazinga ndi kuzifutsa. Izi mtundu wa kabichi akhoza m'malo ngakhale kabichi mu mbale ngati msuzi okha kuwira ayenera kukhala penapake zochepa. masamba Young ndi bwinobwino m'malo letesi, choncho mChipangano "saladi" kabichi. Chifukwa cha kuchuluka kwake ndi oyenera kuphika kabichi ndi masangweji wobiriwira.

Ambiri a ife molakwika mukukhulupirira Pekinese mwamtheradi kabichi yekha sangweji-saladi mankhwala. Komabe, kuphika ano ali zambiri maphikidwe kwa anaphika, kuzifutsa steamed ndi yokazinga kabichi Chinese.

Kuzifutsa Chinese kabichi ndi tsabola.

Zosakaniza: magalamu 900 kabichi Chinese magalamu 250 tsabola wokoma, 1 otentha tsabola. Komanso, 1 lita imodzi ya madzi magalamu 50 mchere magalamu 110 a shuga magalamu 90 flavored apulo vinyo wosasa kuti akonze marinade.

Kabichi wosambitsa, pang'ono zouma ndi kusema chunks. tsabola wokoma kuchapa kuchapidwa ndi kusema mphete (kapena n'kupanga). Share tsabola ndi kabichi mu chidebe cha kukula abwino, kutsanulira marinade otentha, kuwonjezera tsabola ndi kuvala chivindikiro ozizira anaphimba. Patapita maola 24, kuzifutsa kabichi anadzakhala akusasanyika. Khalani ayenera m'firiji palibe masiku zoposa 14.

Braised kabichi.

Zosakaniza: magalamu 500 kabichi Chinese magalamu 100-110 msuzi nkhuku, 1 tbsp. cornstarch, 0.5 cm. atsopano ginger wodula bwino muzu, 2 tbsp. supuni ya masamba mafuta, 1 mbali. supuni mchere.

Kabichi wosambitsa, wouma ndi chopukutira pepala ndi kudula theka, kuchotsa pakati ndi kusema cubes 3 * 3 cm. Chicken msuzi ndi wowuma mix ndipo patulani. Ginger wodula bwino mafuta ndi kutentha pa Frying poto, kuika kabichi, kuwaza ndi mchere, mwachangu ndi yogwira zonse kwa mphindi zisanu. Ndiye kutsanulira osakaniza kabichi msuzi ndi wowuma, chipwirikiti ndi chithupsa kwa mphindi pafupifupi awiri kuti zitatu. Kutumikira mphodza ayenera otentha Chinese kabichi.