Qi, Tai Chi, Qigong

Palibe zipembedzo alipo mu dziko, palibe sayansi zachilengedwe sindidzakana kugwirizana pakati pa mwamuna ndi chirengedwe, ndipo ngakhale kudalira moyo wa munthu kuchokera mu chirengedwe. Malinga ndi mwambo wauzimu Tao Qi mphamvu Chinese amatipatsa moyo, amatilimbikitsa mu ulendo wathu ndi imfa yathu kanthu zosakwana wakuta wathunthu wa mphamvu mu thupi lathu.

Anthu ambiri osaphunzira, amene nthawi zonse anali kwambiri mu dziko, si kuti n'kofunika kusamalira thupi lake, ngakhale pa mlingo wa ukhondo zofunika, osanenapo chakuti ngakhale kuyesera kumvetsa zomwe mphamvu ya qi. Zochita kuti kupereka Taijiquan, Qigong kapena anati yoga sikutanthauza zida zapadera kapena maphunziro, ngakhale maphunziro zapadera. Popeza amakhulupirira kuti munthu onse ayenera chitukuko wake ndi kusamalira thanzi, adampatsa iye akangobadwa. Komanso, munthu aliyense anapatsidwa qi mphamvu ndalama zokwanira moyo oposa zaka zana (mochuluka bwanji, aliyense kudzisankhira yekha).

Mlingo wa chitukuko cha anthu amakono, ngati ife kutaya kupita patsogolo zamakono zonse, ndi njira, kutumikira ngati gwero zonse mavuto ndi imene qi ndi zatha mofulumira, akhala zikutsatiridwa pa zaka zingapo zapitazo. Izi zikutanthauza kuti anthu kufunafuna chitonthozo zakunja amangofuna mmalo mwa masoka njira wodzilamulira kusintha ndi chinachake kunja kwa thupi lake. Mwachitsanzo, mmalo mwa kukhala ndi kudzipereka ola limodzi kapena awiri, kuchita kupuma kokoka, anthu ali ofunitsitsa kugwiritsa ntchito mankhwala konse kuchiritsa, koma pa nthawi yonse ya zizindikiro atachotsedwa. Mu nkhani zabwino, mnyamata kapena mkazi kusiya kusuta ndipo amakonda kupita kumalo ochitira masewera a, amenenso sikokwanira.

Kumvetsa zimene qigong kuti kawombezedwe angapereke munthu, muyenera kuchititsa kuti zichoke njira moyo watsiku ndi tsiku osati kusokoneza thupi lanu ubwenzi wake ndi amayi Nature.

Si monga zovuta monga zingaoneke koyamba, ndipo qi mphamvu zikhoza maganizo aliyense, mosasamala kanthu za msinkhu, kugonana, ndipo ngakhale zakudya.

Pa siteji koyamba, kupeza mfundo ndi mphamvu zachilengedwe zachilengedwe m'pofunika kusiya maganizo zomveka palokha monga gulu chikhalidwe. Mu chikhalidwe, onse ndi ofanana mawu kupeza mphamvu, udindo mu izo - zosaposa matsenga tanthauzo. M'pofunika kuganizira linakhalapo monga gawo la ndondomeko ya chilengedwe ndi kusintha zimene amatipeza m'kupita kwa qigong ntchito.

Ndipo potsiriza, musaiwale kuti Homo sapiens ndi munthu chikhalidwe, amene makhalidwe abwino, mosiyana ndi nyama, ndi muyezo kuvomerezedwa kudzidalira. Kuchokera kaonedwe ka Qigong thupi kuyeretsa ndi analandira kugwirizana ndi kuyeretsedwa kwa mzimu, ndi kukhalapo kapena kusapezeka kwa matenda n'zogwirizana ndi chiyero makhalidwe a munthu. Mawu otsiriza zikusiyana ambiri, ngati si onse a mfundo kulikonse masiku ano. Koma ophunzira a lero ndiribe kanthu koti kenakake, mulibe chilichonse chimene kutsutsa mawu amenewa.