Red kabichi. maphikidwe

Otchedwa wofiira kabichi, mwina kudziwika kwa aliyense chifukwa cha mtundu kanukanu - wofiirira, ulusi ndi burgundy. Koma, ngakhale, umatchedwa ndi wofiira. Chosemedwa mutu wake wa kabichi ndi zofanana kwambiri ndi kabichi yosavuta. Lili mu kapangidwe kake kwambiri vitamini C, ndipo masamba bwino kuchotsa mafuta m'thupi. Komanso kabichi ntchito zolinga mankhwala ndi matenda osiyanasiyana pa mundawo m'mimba. Lina lalikulu kuphatikiza wofiira kabichi ndi kuti yosungirako yaitali kuti sasiya makhalidwe ake abwino. Ndipo kafukufuku wa posachedwapa wasonyeza kuti madzi ofiira kabichi zoipa bwanji chikhalidwe cha TB Bacillus.

Saladi soups, mphodza, sauerkraut, Nkhaka - izi ndi zina mbale, monga wofiira kabichi. Maphikidwe ndi angapezeke munyengo Cookbook iliyonse. Mukhoza kugwiritsa ntchito masamba a kabichi ndi kukongoletsa zina mbale ya nyama - choncho yang'anani zambiri kulakalaka.

Zakudya wofiira kabichi kwambiri chifukwa fungo awo, juiciness ndi kutsitsimuka. Kodi zilibe kukula kabichi, ambiri kwambiri ofiira. Izi anafotokoza chifukwa chakuti, chifukwa kukoma kwake, akhoza kwathunthu m'malo kabichi. Chinthu chokha - ngati yaitali kutentha mankhwala wofiira kabichi wotaya mtundu machulukitsidwe, kuti likupitirirabe sizidzasintha. Koma mwina yekha zoipa quality, amene ali kabichi wofiira. Maphikidwe ku kutsatsa ake ambiri mwai osiyana ndi izo izo stewed, wokazinga, anaphika, choyika zinthu mkati, kuzifutsa ndi thovu. Nazi zitsanzo zingapo.

Saladi wofiira kabichi

Abwino kwa yokonza ena saladi wofiira kabichi, maphikidwe saladi ndi yosiyanasiyana ndi izo.

Zamgululi kuti zidzafunika mu ndondomeko kuphika: muyeso umodzi wa kabichi wofiira, uchi supuni 1, 1 - 2 supuni ya mandimu kapena madzi kiranberi, pang'ono sinamoni ndi mafuta clove.

Honey wothira mandimu kapena kiranberi msuzi ndi kusiya kwa kanthawi. Kabichi mosamala mfutizo mu masamba munthu, ndi mitengo ikuluikulu undercutting pa maziko awo. Anthu mbali ya masamba, omwe pamwamba woonda, zakhala zikuzunza m'miyoyo apangidwe ndi finely kuwaza. Kuwaza pang'ono kiranberi kapena mandimu ndi yosalala, masamba si ndiye bristled pa mbale mu mbale yotsirizidwa. masamba onse pa mbale ndi kutsanulira pamwamba pa masamba mafuta.

Red kabichi ndi masamba stewed

mbale ndi loyenereradi wachiwiri: ndi onse wokhutiritsa ndi zothandiza. Kuphika inu muyenera: katsabola kapena ya parsley - 1 sprig wa udzu winawake muzu - 100 ga, anyezi - magalamu 100 (1 anyezi), ndi cloves pang'ono ndi allspice, ginger wodula bwino lomwe ndi mbali yaikulu - wofiira kabichi - magalamu 500.

Parsley, udzu winawake, ndi finely kuwaza anyezi ndi kuika kunja ntchito madzi pang'ono ngati nkotheka. Patapita mphindi 5, kusema mphete makungwa kudzaza kabichi ndi kuchotsa kutentha. Masamba finely kuwaza ndi kusakaniza ndi ndiwo zamasamba. Pamene kutumikira kuwaza ndi zitsamba.

Kuzifutsa wofiira kabichi

Zosakaniza 5 kg ofiira kabichi, 1 makilogalamu ya maapulo, magalamu 250 anyezi magalamu 20 chitowe, magalamu 200 a mchere, 20 magalamu fennel.

Mu ndondomeko ya nayonso mphamvu mankhwala monga wofiira kabichi, maphikidwe ku magwero osiyanasiyana amati ntchito ya maapulo onse acidic wokoma. Koma bwino ntchito wowawasa ndi zovuta. Iwo ayenera kugawidwa, kudula pakati ndi kuchotsa peel. Ndiye kusema n'kupanga. Anyezi peel ndi kusema n'kupanga. Kabichi kuwaza, nyembazo ndi mchere ndi kuwonjezera pa maapulo, chitowe, katsabola. Pereka ku mabanki. mbale onse ali wokonzeka.