Zitheba - maphikidwe

zitheba - mankhwala ndi zothandiza kwambiri ndi thanzi. zabwino zake ntchito saladi ndi kuphika supu, ndi mphodza. Lero, ife azipereka njira onsewa ntchito pophika izi.

Nyemba zitheba: maphikidwe kwa mbale zosiyanasiyana

Saladi wa totere malonda zonse likukhalira zokoma ndi thanzi. Pali njira zambiri pochititsa. Tidzakhalanso kuganizira chabe losavuta.

Kotero, kuti saladi wa zitheba, tiyenera:

• nkhuku fillet kuzirala - pafupifupi 300 ga;
• achisanu zitheba - 400 ga;
• Atsopano wobiriwira anyezi - ndi mapesi angapo;
• zonunkhira - kulawa ntchito;
• tomato chitumbuwa watsopano - bwanji 8 ma PC.
• chives - 2 ma PC.
• amadyera osiyana (Basil, parsley, mapira) - ntchito pa mobisa;
• mafuta - ntchito kudzaza mbale;
• Mandimu - pang'ono.

Kukonzekera zosakaniza

Saladi wa zitheba kukonzedwa m'malo mofulumira. Kuti mankhwala achisanu ndi rinsed ndi capsicum, anagona mu madzi kwambiri otentha ndi yophika pafupifupi 4 Mphindi. M'kupita kwa nthawi, kutaya nyemba mu colander ndi, kugwedeza kwambiri ndi utakhazikika.

Komanso payokha yophika nkhuku m'mawere. Akayamba zofewa, iwo anatengedwa kuchokera, kutsukidwa kwa khungu ndi mafupa, kenako nkumukhapha cubes. Koma tomato mwatsopano chitumbuwa, iwo ali bwinobwino anatsuka ndi kudula theka.

Pomaliza, wabwino Muzitsuka mwatsopano zitsamba ndi kumudula iye ndi mpeni. olondola nazonso wosweka ndi chives.

The ndondomeko ya kupanga zakudya

Kodi saladi ndi mankhwala monga nyemba zitheba? Maphikidwe zokhwasula-khwasula omwe ntchito mbale yaikulu. Iwo pambuyo kufalitsa yazifuwa, nyemba yophika, tomato chitumbuwa, akanadulidwa adyo chives ndi atsopano zitsamba. Zosakaniza owazidwa mandimu ndi mwawathila iwo ndi zonunkhira, mafuta, chakudya chabwino choopsa kenako anatumikira ku gome.

Tikumbukenso kuti zitheba osakaniza yazifuwa mitundu m'malo thanzi mapuloteni saladi. zabwino zake kumwa akatswiri a masewera ndi anthu amene ali pa chakudya.

Kodi kugwiritsa ntchito kwa chakudya?

Saladi anapangidwa kuchokera zitheba, wokonzeka kutumikiridwa onse ozizira ndi ofunda. Komanso, mbale amaloledwa perekani ziwalo banja lake, osati mu mawonekedwe a zokhwasula-khwasula, komanso chakudya zonse.

Kupanga zokoma chakudya msuzi

Pakuti zolinga akadali ntchito mazira zitheba? Maphikidwe ntchito ngati mankhwala angakhale osiyana. wotchuka kwambiri pakati oyang'anira zophika anasangalala msuzi nkhuku. Pakuti kukonzekera tiyenera:

• chachikulu dzira - 1 pc.
• Chicken msuzi - ½ nyama;
• zitheba - 1 chikho (mazira);
• zonunkhira - ntchito kulawa;
• Mbatata - angapo tubers sing'anga-kakulidwe;
• kaloti - 1 lalikulu chidutswa;.
• masamba mafuta - 4 lalikulu spoons;
• lalikulu anyezi - 1 mutu;
• Mwatsopano amadyera - okhulupirika.

Konzani zosakaniza

Chicken msuzi ndi zitheba ndi abwino kwa chakudya ndi nkhomaliro. Kuti kunyumba, muyenera choyamba pokonza nkhuku.

½ wa nyama kwathunthu thawed, ndiye osambitsidwa, kuchotsa ziwalo zonse inedible. Pambuyo pake, chitani kukonza masamba. Anyezi, mbatata ndi kaloti kuchapidwa ndi akanadulidwa. Woyamba zosakaniza awiri - diced, ndi wotsiriza - udzu (kapena kabati).

Koma zitheba, ndiye amachotsedwa ma CD ake, ndipo basi rinsed. Komanso payokha whisk dzira.

Kuphika msuzi pa mbaula

Mbale wa zitheba nthawi zonse amaoneka ngati lophweka kukonzekera. Ndipo ulaliki wa msuzi si zosiyana. Kuphika izo, azisonyeza nkhuku kufalikira mu mphika kwambiri, madzi ndi kubweretsa kuwira. Mchere msuzi ndi kuchotsa kwa izo chithovu chifukwa, mbale kuphimba ndi kuwiritsa nkhani kwa ola. Padakali pano, kuyamba kukonzekera zosakaniza zina.

Kuti zitheba, chithunzi chimene m'nkhani ino, kunapezeka chokoma ndi onunkhira, izo tikulimbikitsidwa Pre-mwachangu ndi anyezi ndi kaloti. Kuti zimenezi zitheke, zigawo zikuluzikulu zimenezi onse kufalitsa mu nkhungu-mipanda poto, flavored ndi masamba mafuta ndi mwachangu kwa ¼ ola. Pa nthawi imeneyi masamba ayenera kukhala wachifundo ndi kukhala kulocha brownish.

Pambuyo nkhuku ndi pang'ono kuphika, ndi kuchotsedwa msuzi, utakhazikika ndi kudula mbali. Pankhani poto, ndiye yomweyo kufalitsa atsopano zitsamba ndi cubes mbatata, ndi kubwerera akanadulidwa nkhuku nyama.

Mu zikuchokera izi, nkhuku msuzi ndi yophika kwa theka la ola. Ndiye kutsanulira msuzi dzira kale kumenyedwa ndi browned masamba. Kwambiri mosokonezeka zigawo ndi kuchuluka ndithu mbale ndi flakes woyera. Izo yophika pafupifupi atatu Mphindi ndi kuchotsa kwa kutentha.

Kodi ine ndikuwapereka kwa chakudya?

Monga mukuonera, msuzi zitheba kukonzedwa mwachilungamo mwamsanga ndipo mosavuta. Kamodzi msuzi anapanga flakes woyera, chakudya anaika pa mbale. Gome ndi kuperekedwa pamodzi ndi kagawo mkate zofiirira ndi supuni ochepa a kirimu atsopano.

Kupanga zokoma ng'ombe mphodza ndi zitheba

Achisanu zitheba (ndi maphikidwe ake m'nkhani ino) adzakhala womuyenerera kwambiri kwa ng'ombe goulash. Ndendende mmene kuphika mbale, ife kufotokoza tsopano.

Choncho, kupanga chakudya zokoma patebulo banja, tiyenera:

• mwatsopano achinyamata ng'ombe popanda mafuta - pafupifupi 600 ga;
• anyezi zowawa - 2 sekondale mutu;
• zitheba - 1 chikho (mazira);
• masamba mafuta - ntchito mwa nzeru;
• adyo chives - 2 ma PC.
• zonunkhira osiyana - kulawa;
• Phwetekere phala - 10 ga;
• kumwa madzi - za ½ chikho.

zosakaniza chithandizo

Tisanadzipatulire ng'ombe mphodza ndi zitheba ayenera kukonzedwa zonse zofunika. Mwatsopano nyama wamng'ono ndi mosamala kusamba, kudula ziwalo zonse osafunika. Kenako, nkumukhapha cubes kapena cubes kenako chitani yokonza masamba.

Anyezi zowawa ndi kutsukidwa ku mankhusu ndi kusema mphete theka. Koma nyemba, iwo akhoza kungoyankha kuchotsedwa phukusi. Pre defrost ngati mankhwala asapembedzere.

The ndondomeko ya Frying ndi othetsa

Mwamsanga kuphika ng'ombe goulash inu kutenga zokha pamene mwatsopano ndi achinyamata nyama zidzagwiritsidwanso ntchito kwa mbale. Izo aikidwa mu nkhungu-mipanda poto, ndiyeno anawonjezera masamba mafuta ndi bwino wokazinga bulauni. Pambuyo kufala kuti ng'ombe anyezi ndi kupitiriza kutenthetsa mankhwala ngakhale kwa mphindi zochepa.

Mosamala mwachangu zosakaniza onse, iwo kutsanulira madzi pang'ono, kuwonjezera zonunkhira ndi kuwonjezera phwetekere phala. Muziganiza zigawo zikuluzikulu, poto chivundikirocho ndi chivindikiro ndi nkhani mphodza kwa mphindi 30-38. Panthawi imeneyi, nyama mankhwala ayenera kukhala ofewa ndi mtima ngati n'kotheka.

Chomaliza

Pambuyo kuphika ng'ombe goulash ndi msuzi wa tomato, kufalitsa thereto nyemba mazira wobiriwira, kusokoneza ndi kuzima kwa mphindi 5-8. Pomaliza kwa mbale kuwonjezera chives akanadulidwa ndipo nthawi yomweyo kuchotsa kuchokera kutentha.

Kwa makulidwe mu ng'ombe goulash akhoza Komanso kuwonjezera ufa wochepa tirigu.

Kwa tebulo ndi zokoma ndi atsimikize goulash

Tsopano inu mukudziwa momwe kuphika atsimikize mbale yaikulu ntchito mankhwala monga zitheba. Kugwiritsa Chinsinsi ichi, mukhoza kupanga wathunthu thanzi chakudya, zomwe kwenikweni chidwi ana anu ndi mwamuna.

Kutumikira chamasana zofunika motere: losazama kwambiri mbale zokongoletsa kufalikira mu mawonekedwe a mbatata yosenda kapenanso yophika pasitala ndiyeno anatsanulira awo ndi msuzi wa tomato kufalitsa zidutswa za ng'ombe zofewa ndi wachifundo. Anapanga pamwamba mbale owazidwa akanadulidwa anyezi wobiriwira ndi fennel, kenako anapereka kwa tebulo, pamodzi ndi saladi zamasamba ndi kagawo za mikate yoyera. Bon chakudya!