Chakudya ndi zakumwaMaphikidwe

Saladi kuchokera ku abereji m'nyengo yozizira. Kuphika maphikidwe

Saladi ya biringanya ndi chakudya chokoma kwambiri, chimene timaphika ndichisangalalo m'nyengo yofunda. Koma akhoza kukolola m'nyengo yozizira. Chinthu chachikulu ndikugwiritsa ntchito maphikidwe osiyanasiyana ndi masamba oyambirira.

Saladi kuchokera ku abereji ndi tomato

Kilogalamu ya abereji yasambitsidwa, mosamala bwino, kudula mu cubes yomweyo ndi yokazinga pansi pa chivindikirocho. Dulani anyezi anyezi , kudula mutizidutswa tating'ono ting'ono. Masentimita sikisi magalamu a tomato opangidwa bwino. Konzekerani masamba osakaniza, kuwaza mchere ndi tsabola wofiira kwambiri. Saladi amabweretsa ku dziko lotentha, kutseka chivindikiro ndi mphodza kwa mphindi makumi anayi. Kenaka mutambasulidwe pa mitsuko yabwino ya theka la lita imodzi. Onetsetsani kuti mudzawafinya iwo kwa mphindi makumi anayi ndi zisanu.

Saladi ndi majeremusi ndi kaloti

Kilogalamu ya biringanya kuphika mu uvuni kwathunthu, peel, finely kuwaza ndi mwachangu. Mankhwala ofanana ndi kaloti akuluakulu amafutidwa ndi kutayidwa ndi anyezi. Pindani muchitsime chokwanira, onjezerani makanda a phwetekere. Chiwerengero chawo chingasinthe. Ngati mukufuna kupeza chakudya chowawa kwambiri, mukufunikira kilogalamu, ndipo mofatsa - piritsi. Ikani mphodza ya saladi pamoto kwa pafupi mphindi makumi anayi. Pamapeto pake, pafupi mphindi khumi musanamalizidwe, yikani supuni yaikulu ya mchere, 2 - shuga, masamba atatu ndi 1/4 chikho cha viniga. Banks akhoza kuphika mwachizolowezi. Kufalikira ndi kuzungulira zitsulo kumakwirira. Tsekani bulangeti wachikondi, pita kuti uzizizira. Musanayambe kutumikira, onjezani asanu osweka adyo cloves.

Biringanya saladi mu kutsanulira

Zakudya izi zakonzedwa mwamsanga. Kilogalamu imodzi ndi hafu ya mabereji ayenera kutsukidwa ndi kudulidwa mu magawo omwe ali ndi theka la sentimita m'lifupi. Ndi bwino kuwacheretsa, asiye kwa theka la ola, kenaka yambani ndi madzi ndi kufinya pang'ono. Fukani ndi tsabola, mpukutu mu ufa wosakaniza ndi mwachangu mpaka mutakonzeka. Kupanga frying kuchokera ku cubes zitatu zazikulu anyezi mababu ndi tomato (600 magalamu), mchere. Sakanizani biringanya mu kutsanulira, kubweretsani ku chithupsa. Kufalitsa ndi polilitrovym yoyenera ku mabanki ndi kuchepetsa mkati mwa mphindi makumi atatu. Pereka ndi kuphimba ndi bulangeti.

Msuzi wa biringanya m'nyengo yozizira "Kupsa"

Chotsani kilogalamu ya majeremusi ndi mapaundi a tsabola wa Chibulgaria. Kusamba 1.4 makilogalamu a tomato, kuchotsa mutu wa adyo, pa tsabola imodzi yofiira kuti idule peduncle, koma mbewu siziyenera kutuluka. Zomera zonse zimagaya mu kuphatikiza, kuwonjezera kwa iwo kotala la kapu ya viniga ndi mchere wambiri, galasi shuga ndi theka la mafuta a masamba. Bweretsani mazira ku chithupsa, wiritsani. Tsopano mukhoza kutsanulira pa mabanki okonzeka. Pitirizani kuzungulira ndi kukulunga bwino.

Kusiyana kwa saladi uwu kungakhale kukonzekera kosiyana pang'ono. Mankhwalawa safunika kudutsa chopukusira nyama ndi masamba ena. Ingowayeretsani, pewani mabwalo ang'onoang'ono omwe ali ndi makulidwe osachepera imodzi. Amaika masamba obiriwira, ndipo m'tsogolomu chophimbacho n'chofanana.

Saladi kuchokera ku aubergine "Bowa"

Saladi iyi ndi yofala ndipo imakonda anthu ambiri. Mafilogalamu awiri ndi hafu ya kusamba kwa biringanya, musamatsuke ndi kudula m'magawo asanu ndi limodzi. Kenaka, chidutswa chilichonse mwachangu, koma osati kwambiri. Dulani ma gramu mazana atatu a anyezi, tambani mavesi asanu ndi anayi a adyo ndikuwasakaniza. Timayamba kuwonjezera pa poto mu zigawo: biringanya - aubergines - anyezi ndi adyo ndi zina zotero. Ife timakwaniritsa kudzala Nkhumba. Kuchita izi, sakanizani magalasi awiri a madzi, lalikulu supuni ya mchere, theka la kapu ya viniga, 250 magalamu a batala, lavras pang'ono ndi nandolo. Kusakaniza kumabweretsedwa ku chithupsa ndikutsanulira ndi biringanya. Kenaka, tsekapo poto pamwamba ndi nsalu ndikuchoka maola asanu. Sakanizani chisakanizocho, chezani pa mitsuko, silinganizani ndikuchiyika.

Chilakolako chabwino!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.