Saladi ndi nkhuku m'mawere zakudya: chokhalira ndi chithunzi

Tiyeni tikambirane za mankhwala monga chifuwa nkhuku. Izi nyama zakudya. Imathandiza kwambiri ndipo nthawi yomweyo chokoma. Mwachidule m'pofunika angathe kumaphika bwino. Tiyeni tione bwino maphikidwe saladi kwa mankhwala zakudya.

chifuwa nkhuku

Chicken chifuwa modziwika ochitachita kununkhira kwake saladi. Thiabendazole angagwiritsidwe ntchito mu mawonekedwe yokazinga ndi yophika ndi anaphika. Mukhoza kusintha kukoma saladi, kuwonjezera zosiyanasiyana zonunkhira. Modziwika Mwachitsanzo, analandira nkhuku marinated ndi yokazinga ndi Basil youma. Nyama zitayenda bwino ndi zakudya zambiri: tchizi, feta tchizi, tomato, maolivi, chimanga, bowa, zitsamba. Pali ena olakwika m'mbali kuti mtundu umenewu wa nyama youma kwambiri ndi oti amanenedwa pa chilichonse, kutanthauza kuti m'pofunika kuwonjezera zambiri mayonesi. Izi si choncho. Monga kudya kuphika anu zidule, kudziŵa zimene zimathandiza inu kuti zakudya zokoma.

Choncho, bere kunapezeka yowutsa mudyo ndithu, iwe decoction ake, Mulimonsemo, musati kuchotsa msuzi. Tiyeni kugona pansi mu izo kwa ola limodzi kapena kuposa. Frying kapena nyama kuphika, musati overdo pa moto. Mbali yoyamba, pazipita kuphika mphindi khumi zokha, ndipo chachiwiri - kuchokera makumi awiri ndi makumi atatu. Youma zitha overdried mankhwala. Saladi Chinsinsi ndi chifuwa anatulukira kwambiri. Tikambirana kwambiri zokoma, zakudya ndi zosavuta kukonza.

Saladi "Spring"

Tiyeni akonze saladi zakudya ndi chifuwa nkhuku. Iye adayitana okongola ndi ndakatulo - "Spring". Kuti izo, muyenera zosakaniza awa:

1. Zolimba tchizi - 150 ga
2. Chicken fillet - 500 ga
3. Tomato - 3 zidutswa.
4. Green saladi.
5. nyemba zamzitini (wofiira).

Letesi masamba ayenera bwinobwino rinsed, ndiye pang'ono youma ndi kunyamula mbale. Kuwaza tomato ndi tchizi pa coarse grater akupera.

Yaiwisi fillet finely akanadulidwa ndi pang'ono yokazinga ndi mkhalidwe yotsirizidwa. Kuwonjezera zonunkhira kulawa. zosakaniza onse kusakaniza mu mbale. Cold anamaliza akamwe zoziziritsa kukhosi atavala msuzi Kusakaniza ndi Tikutumikira, pritrusiv crackers pamwamba (mwachitsanzo rye). Apa ndi wokonzeka Zakudya saladi ndi chifuwa nkhuku. Monga mukuonera, ndi yachidule ndi yosavuta.

Saladi zakudya saladi

The saladi kuvala ndi fillet? Ndiko kulondola, mayonesi. Komabe, iyi si njira chabe kuti ndi oyenera nyama. Ngakhale Chinsinsi zimaphatikizapo kugwiritsa ntchito chabe kudzazidwa amenewa, inu mosavuta m'malo pa ena. Zosintha zakudya kapena zina mafuta abwino azitona. Ndi bwino ngati woyengeka. Chotero saladi zochepa zopatsa mphamvu ndi zothandiza kwambiri chifukwa mavitamini. Iwe ukhoza kupanga kuvala mafuta ndi mandimu, mpiru, zonunkhira, uchi. Likukhalira chokoma.

Zakudya saladi ndi chifuwa nkhuku ndi Chinese kabichi

, Sakanizani zosakaniza zotsatirazi kuti Appetizer izi ozizira:

1. Kabichi - 0,3 makilogalamu.
2. Yophika mazira - 4 ma PC.
3. Nkhaka - 2 ma PC.
4. Anyezi.
5. nkhuku imodzi.
6. Mayonesi.
7. Viniga.

woonda kwambiri nashinkuem kabichi. Nkhaka ndi mazira kusema cubes. M'mawere chithupsa ndi zonunkhira, ozizira ndi msuzi ndi m'pang'ono pomwe. Dulani anyezi, viniga vzbryznuv izo. onse zosakaniza amaphatikizidwa ndi lubricates mayonesi. saladi izi zikhoza pang'ono kusinthidwa. Kuchita izi, ife mwachangu anyezi ndi bowa ndi tiyika onse zosakaniza. Saladi likukhalira chokoma, koma mowonjezera mkulu-kalori. Komabe, n'kofunika zedi.

"Kaisara"

"Kaisara" - wotchuka kwambiri zakudya saladi ndi chifuwa nkhuku. Chinsinsi kukonzekera ndi losavuta kotero kuti satenga nthawi zambiri. Ife tikusowa zigawo izi:

1. Chicken fillet - 4 ma PC.
2. Bacon - 250 ga
3. White mkate - 4 magawo.
4. Letesi - 2 ma PC.
5. Peyala - 2 ma PC.
6. A clove wa adyo.
7. Kudzazidwa.

Fillets ayenera kudula mutizidutswa tating'ono ting'ono ndi kuika pa pepala kuphika, anakoloweka zikopa. Nyama zonunkhira ndi owazidwa nyama yankhumba. Kuphika chifukwa bwino ntchito Grill. Pamene fillet ndi wokonzeka, ndi kuchotsedwa uvuni, pa kuphika pepala ndi kufalitsa mkate diced. Kwa izo ndi kuchita crunches. Pamwamba pa mkate, mukhoza kuwaza ndi adyo akanadulidwa ndi zonunkhira, kuwaza ndi mafuta. Ndipo kuphika mpaka golide bulauni.

Letesi ndi peyala kusema magawo. zosakaniza onse ali osokonezeka ndi kufalitsa pa mbale ndi. Kenako, muyenera kukonzekera kudzazidwa. Mukhoza kugwiritsa Chinsinsi zophweka kwambiri. Pakuti magalamu zana mafuta kuwonjezera akanadulidwa dzira yolks supuni awiri a mandimu, clove wa adyo, tsabola pansi, supuni ya mpiru ndi mchere. zosakaniza muyenera kusakaniza mpaka yosalala.

Saladi "Hawaii"

chokoma analandira chakudya saladi ndi chifuwa nkhuku ndi chinanazi. Kuti ndizofunikira zosakaniza:

1. fillet wina.
2. Mmodzi mtsuko wa chinanazi zamzitini.
3. letesi.
4. Walnut pansi.
5. Kuwala mayonesi.

Fillet ayenera wiritsani, ndiye ozizira mu msuzi ndi odulidwa. letesi masamba manja rvom. Coarsely kuwaza chinanazi. Komanso, zosakaniza onse ali osokonezeka ndi atavala ndi walnuts, mayonesi. A zambiri maphikidwe saladi kumene fillet zikulumikizana ndi zipatso zosiyanasiyana. Mwachitsanzo, kuwonjezera chinanazi, mungathe kugwiritsira ntchito maapulo, manyumwa, mphesa, malalanje. saladi Awa ndi chokoma. Iwo anabwera kuunika ndi atsopano.

Saladi ndi lalanje

Choyambirira kukoma ali ndi chakudya saladi ndi chifuwa nkhuku. Ndi zithunzi m'nkhani inu simudzavutika kuthana ndi kuphika. Ndi zofunika kukonzeketsera zosakaniza amenewa:

1. Fillet - 300 ga
2. malalanje awiri.
3. Mafuta - 120 ga
4. nkhaka wina.
5. A mutu wa kabichi Chinese.
6. Vinyo wosasa.
7. Batala - 1 tbsp. L.
8. Salt.
9. Mpiru - 1 tsp ..
10. Pepper.

Sliced nkhuku ndi zonunkhira yokazinga mu poto. Enaake anayesa shinkuem kabichi. Nkhaka kusema magawo. Kenako, ife kuchotsa lalanje ndi muchigawane mu zigawo. Onse filimu mphukira. Wa cloves angapo Madzi. Ndipo wotsalawo kuwaza saladi. madzi mbamuikha ntchito marinade, kusakaniza ndi tsabola, mafuta ndi mchere. zosakaniza onse saladi Kusakaniza ndi atavala ndi marinade.

Saladi "Thai"

Pano pali wina Chinsinsi choyambirira cha zipatso - saladi zakudya yophika nkhuku m'mawere ndi manyumwa.

zosakaniza:

1. Fillet - 370 ga
2. Soya msuzi - '35
3. Ginger wodula bwino mizu.
4. timbewu masamba.
5. Zitsamba mafuta - 5 ga
6. tsabola wina.
7. laimu wina.
8. Theka manyumwa.
9. Mpendadzuwa mafuta.

Chicken chifuwa ndi zofunika kuwira, ndiye kulola kuti kuziziritsa mu msuzi ndi odulidwa. Mphesa yeretsani ndi disassemble mu magawo. Chotsani aliyense filimu. Chili kutsukidwa kwa mbewu ndipo theka la izo kusema. Ndiye muyenera kabati ndi ginger wodula bwino mizu. Chotsani zest kwa theka laimu ntchito grater ndi Finyani madzi mu chikho. Akupera timbewu masamba. Pepper wothira nkhuku, batala, manyumwa, msuzi soya, madzi manyumwa, zest ndi madzi laimu, ginger wodula bwino lomwe. Wokonzeka saladi ndi kuwaza ndi timbewu.

Saladi wa mankhwala Chophweka

saladi Izi zili zabwino kuti amagwiritsa ntchito mankhwala ambiri wamba, nthawi yomweyo amapereka thanzi kwambiri ndi zabwino. Chotero saladi ndi chifuwa nkhuku ndi bwino tsiku lililonse. Muyenera zigawo zikuluzikulu izi:

1. Yophika mbatata - 0.4 makilogalamu.
2. Fillets.
3. Awiri phwetekere.
4. nkhaka wina.
5. A phesi la udzu winawake.
6. Lokoma tsabola.
7. Katsabola.
8. Mafuta - 1 tbsp. L.
9. Mpiru - 1 tbsp. L.

Dulani mbatata lalikulu, fillets yokazinga mu poto. Ndiye kusakaniza mbatata ndi tsabola, nkhuku ndi udzu winawake.

Ndiye kukonzekera kuvala: kusakaniza katsabola, mpiru. Recoat saladi. Pa pansi pa tomato mbale kufala diced ndi nkhaka, mbatata hereinafter ndi nkhuku. Apa ndi wokonzeka saladi zakudya ndi chifuwa nkhuku.

"Nest wa grouse"

"Nest wa grouse" - kwambiri oyambirira ndi chokongoletsedwa saladi. Modziwika oyenera tebulo chikondwerero.

zosakaniza:

1. Zamzitini bowa - 120 ga
2. Fillet - 250 ga
3. Ham - 120 ga
4. Dzira Mapuloteni - 3 zidutswa.
5. Ground tsabola.
6. Mayonesi.
7. Mbatata - 3 zidutswa.
8. Salt.

Mazira:

1. Yolks - 3 zidutswa.
2. Tchizi - 120 ga
3. A clove wa adyo.
4. Katsabola.
5. Mayonesi.

Saladi wokongola kwambiri ndipo themed. Iwo adzayang'ana kwambiri pa tebulo patchuthi Isitala, tsiku lobadwa ndi banja zikondwerero. Pamaso kuphika muyenera wiritsani mazira ndi fillets. The mbatata zosaphika kabati ndi yokazinga mu mafuta. Chilled fillet zofunika disassemble Ulusi, nyama kusema n'kupanga woonda. Shinkuem bowa magawo, mazira yophika kugawanitsa mu yolks ndi azungu. Mapuloteni opaka pa grater ndi.

Sakanizani mu poto nyama, bowa nyama ndi mapuloteni. Mayonesi, mchere. Pa lalikulu lathyathyathya mbale kuwola ndinso chisa masamba saladi. Ikani pamwamba pa mbatatesi zokazinga. Kenako, ife pogaya grated kukonzedwa tchizi, dzira yolks ndi adyo. Onse dzola mafuta pang'ono mayonesi ndi kuwonjezera katsabola. Kunyowetsa manja anu, falitsani ku misa chifukwa cha atatu bun, kuwapatsa mawonekedwe mazira. Timaika iwo pakati pa kagawo lapansi. saladi Izi si zofunika kukonzeketsera pasadakhale. Ndi bwino kuchita izo asanayambe kutumikira, ndiye mbatata analibe nthawi achinyezi.

Saladi popanda mayonesi

Zakudya saladi ndi chifuwa nkhuku popanda mayonesi - lalikulu mwina amene sindimakonda mkulu-kalori kuvala. Zosakaniza zofunika:

1. Feta tchizi - 50 g
2. Tomato - 2 ma PC.
3. Natural yoghurt - 170 ml.
4. nkhaka awiri.
5. fillet wina.
6. Mtolo wa letesi.
7. Zitsamba Provence.
8. Salt.
9. mandimu.

Kodi kukonzekeretsa saladi ndi nkhuku m'mawere zakudya? Nkhaka ndi tomato kusema magawo. Saladi pogaya manja (rvom). Tchizi kusema cubes ndi kusakaniza onse zosakaniza.

Mu osiyana mbale miksuem yogurt (koyera popanda zina), mandimu ndi azitona udzu. Salt kulawa. Sakanizani saladi, nyengo ndi yogurt. Enaake anayesa sliced, yokazinga izo. Ikani saladi pa mbale ndi tchizi ndi nyama. Iwo akadali zotheka kukongoletsa ndi tomato chitumbuwa, atsopano zitsamba, magawo la ndimu.

m'malo epilogue ndi

Chicken fillet - zosunthika mankhwala. Ndi chofunika kwambiri kwa anthu amene ali pa zakudya kapena monga kutsatira za zakudya zoyenerera. Saladi ndi chifuwa nkhuku kukhala osati zokoma komanso zothandiza kwambiri. Iwo akhoza kuwonjezera kwambiri mankhwala amene mwangwiro pamodzi ndi nyama wachifundo: bowa, tomato, mazira, nkhaka, chimanga, maolivi, nyama, tchizi.

Anthu amene alibe kuwerenga zopatsa mphamvu, angagwiritsidwe ntchito saladi yokazinga, kusuta kapena chifuwa-mwachita. Ndi fillet bwino zipatso blended: chinanazi, sadza, kiwi, lalanje. saladi Awa amazipanga thanzi ndi wokongola. Sankhani Chinsinsi iliyonse anu kukoma ndi kuyesera. Palibe mosavuta kuposa kukonzekera saladi ndi nkhuku m'mawere zakudya.