Chakudya ndi zakumwa, Kuphika Nsonga
Salmon Chinsinsi: momwe kukonzekera zokoma Atlantic nsomba
Salmon akhoza kudyedwa zosiyanasiyana: mwatsopano, mchere kapena kusuta nsomba mimba, nsomba, mchere ndi kusuta nsomba ngakhalenso otentha kudya nsomba. Ophika m'mayiko ambiri kupereka zokoma maphikidwe nsomba. Kuŵala kwa m'mlengalenga Chinsinsi nsomba mu Italy - ndi nsomba mu naomba. Mu Finland, mwachitsanzo, nsomba marinated Chinsinsi ndi imodzi mwa maphikidwe ndimaikonda onse.
Salmon wolemera kwambiri mavitamini ndi kufufuza zinthu, komanso kupatsidwa folic acid, phosphorous, magnesium. Pa mfundo imeneyi, nsomba zimafunika mangolomera wa magazi, kumathandiza chitukuko cha magazi kuundana, kumapangitsa kagayidwe ndipo kuli ndi ubwino pa chiwindi ndi m'mimba, mantha ndi chitetezo. Pomwepo muyenera kulabadira mfundo iyi: Chinsinsi cha nsomba zovomerezeka kwambiri m'njira yosungira mmene ndingathere zinthu zake zothandiza.
Mwatsopano nsomba ndi chokoma kukazinga. Ngati n'zotheka kukhala woyenerera wa nsomba, n'zotheka fodya kapena prosalivat. Mu fomu iyi imagwiritsidwa ntchito mu saladi omelets, masangweji.
Chinsinsi nsomba, yophika mu uvuni, ndi lophweka.
Choyamba muyenera kudula zidutswa za nsomba mu chunks, onjezerani mchere ndi tsabola. Ndiye kuwaza pang'ono mandimu ndi kusiya kwa kanthawi kuonetsetsa kuti madzi okhaokha. Patatha izi, kupaka mayonesi ndi magawo atakulungidwa payokha mu zojambulazo lililonse kagawo.
Tsopano ife tonse angatumize mu uvuni preheated kwa pafupi maminiti makumi awiri. Pa atapita nsomba kuti tinyamuke mosamala anayala pa mbale, chokongoletsedwa ndi masamba a letesi.
kukongoletsa kwambiri yosangalala tebulo jellied nsomba.
Zimenezi zimafuna mankhwala zotsatirazi:
Salmon nyama yang'ombe - magalamu 400 ndi theka masentimita wandiweyani;
wina carp, masekeli magalamu 700;
wina karoti;
anyezi mmodzi, makamaka kwambiri;
ndimu limodzi;
wina paketi ya magalamu gelatin 15;
7-8 zidutswa cloves;
nandolo asanu ndi onunkhira kwambiri tsabola wakuda;
ndi sprig a parsley;
ochepa nkhanu yophika;
8-10 mamazelo yophika;
mchere.
Choonekera kuchokera masikelo, kung'ambidwa ndikutsukidwa carp, kuchapa ndi kudula mutizidutswa tating'ono angapo. Ndiye muyenera kudula nyama yang'ombe ya nsomba mu zidutswa ziwiri kapena zinayi, pambuyo kuchotsa khungu ndi kuchotsa fupa. Kusema magawo karoti ndi hafu ina kudula lengthwise. Theka chitakonzedwa kaloti kusema magawo, ndipo hafu inayo kudula lengthwise. Anyezi wosemedwa ku theka ndi mafuta anyama cloves. Wiritsani mu saucepan ndi malita awiri a madzi kuponya masamba, wiritsani ndi kuwonjezera mchere. Kuphika mpaka pano pamene karoti magawo zofewa. Ndiye muyenera kuchotsa madzi ndi karoti magawo ndi wedges kukhalabe skillet a.
Ikani zidutswa skillet wa carp, tsabola wakuda ndi allspice. Wiritsani nsomba mphindi makumi awiri pa moto sing'anga. Chotsani msuzi wa carp ndi masamba (iwo sanalinso ofunikira) ndi kuika kumbuyo nsomba. Kuphika kwa mphindi khumi. Salmon chire ndipo muyike mu mawonekedwe kutsanulira, mchere pang'ono ndi mopepuka kuwaza ndi mandimu. Pansi pa mawonekedwe anaika mamazelo, prawns, parsley ndi kaloti.
Msuzi kupsyinjika ndi kufunika kawetedwe pano gelatin. Ndiye pang'onopang'ono kutsanulira mu nkhungu ndi msuzi pang'ono, koma kuti karoti ndi nsomba zina osati panabukanso. Ikani mu furiji kupanga kutsanulira msuzi. Kamodzi ikamauma pang'ono, pamwamba mpaka msuzi otsala ndi kuika mu ozizira kuti chisanu kwathunthu.
Pofuna kupeza zakudya kuchokera mawonekedwe, m'pofunika kumizidwa mu madzi otentha kwa mphindi zitatu. Ndiye muyenera kutenga maonekedwe a madzi, kuphimba ndi yotakata lathyathyathya mbale pamwamba ndi kutembenukira mawonekedwe chadodolido, kenako chotsani mawonekedwe. Ndipo chinthu chotsiriza mukufuna kuchita ndi kutsanulira pang'ono mandimu.
Kodi nthawi zonse monga mbale wa nsomba chakudya anu nthawi zonse kumva kufooka, wanyonga ndi wanthanzi.
Similar articles
Trending Now