Chakudya ndi zakumwaKuphika Nsonga

Therere thyme pophikira

Ngakhale kalelo kuti anali wodziwika kwa kuchiritsa katundu wa thyme (thyme). Choncho, zikhoza kugwiritsidwa ntchito kuchiritsa anali airway matenda, kachitidwe ubongo ndi minofu ndi mafupa, khungu, ziwalo m'mimba, m'kamwa zibowo zam'mano ndi ena ambiri. Komanso, zomera ali antibacterial, antimicrobial, antiparasitic, tizilombo toyambitsa matenda ndi katundu analgesic. Popeza mafuta zomera More ndi limapangidwa mu dongosolo ndi ofunika, zowawa ndi tannins, utomoni, chingamu, komanso mavitamini, organic ndi mchere salt, thyme kawirikawiri amagwiritsidwa ntchito kuphika monga zokometsera kwa mbale zosiyanasiyana. Iwo amayamba ndi mfundo kuti limathandiza kuti mofulumira chimbudzi zakudya mafuta okwanira. Choncho, ntchito yokonza nkhumba, Pate, nkhosa, nsomba wochuluka, nkhuku ndi mbale zinyalala.

Thyme ali wamphamvu zokometsera fungo ndi lakuthwa kulawa zowawa. Ndi bwino ntchito thyme pophikira watsopano, koma lero kuyenera kovuta, kawirikawiri ntchito masamba zouma wa mbewu. Mu nkhani iyi, kumbukirani kuti thyme youma ali ndi kukoma wolemera, kotero kudzatenga kuli. thyme masamba ndi zonunkhira ambiri makampani kuphika, monga kukhitchini kabichi ndi mbatata, soups, nyemba, mazira ndi tchizi, msuzi wa nkhuku, sauces ndi marinades (kwambiri makamaka pa nthawi pickling masamba), nsomba ndi osiyanasiyana zakumwa ndi teas.

Molondola sitinganene, kodi m'malo thyme, chifukwa amakambirana ndi mankhwala katundu wake wapadera sizingafanane ndi zomera zina sitidagwiritsa ntchito ndi oyang'anira zophika padziko lonse. Choncho, masamba anawonjezera kuti zamzitini chakudya ndi mowa, ndi zimayambira - zosiyanasiyana zakumwa. Koma chisamaliro ayenera kumwedwa ntchito amene akudwala matenda a m'mimba, chiwindi kapena impso.

Kodi chidwi n'chakuti pali zingapo zosiyanasiyana thyme. Mwachitsanzo, chitowe thyme zitayenda bwino ndi vinyo, adyo ndi nsomba (ichi ndi chifukwa chake ntchito mu zakudya Mediterranean), ndi mandimu thyme - ndi nsomba ndipo zosiyanasiyana maswiti. Ngakhale zosiyanasiyana zomera, izo nthawizonse ntchito mu French zakudya, komanso Spanish, Greek ndi Turkey. Ndipo mu French zakudya oyang'anira zophika ndiribe lingaliro chomwe m'malo thyme, kotero zonunkhira uyu ali ndi malo apadera pano.

Powonjezera thyme mu chakudya wokonzeka (makamaka pamodzi ndi tsabola), angathandize kuti kulimbikitsa ndi kuwongolera kununkhira ndi fungo. Komabe, kufika kununkhira zonse zimathandiza yaitali kutentha mankhwala, motero thyme ndi kuika mu mbale pa chiyambi cha kukonzekera. The soups ndi mbale choyamba zonunkhira ndi kuika mu mphindi makumi awiri lisanathe kuphika.
Amagwiritsidwa ntchito kawirikawiri pophikira thyme zamasamba. Choncho, zokometsera anawonjezera kuti tchizi, masamba, bowa, mazira ndi omelets, jellies ndi mbale zina zambiri.

Ziyenera adzanyamula kukumbukira kuti zitsamba mwatsopano kuuluka chabe pamaso ntchito kusunga amakambirana ndi fungo ndi zonunkhira sitolo mu chidebe mwamphamvu chatsekedwa.

Motero, masiku ano nthawi zambiri amalankhula thyme mu kuphika, koma musaiwale za mankhwala. Choncho, ntchito mankhwala kupanga miyala ndi chifuwa zosakaniza, matenda mantha, ndi zodzola machiritso chilonda. katundu antibacterial ndi chifukwa thyme n'kofunika mafuta, mwa matabwa ake. Chotero, inu mukhoza basi pakani masamba atsopano a zomera mu manja ndi kupuma fungo, ngati zambiri ndi kutsokomola kusalima. Koma tikumbukire kuti ali osavomerezeka ntchito zomera kuti anthu amene amadwala matenda a mtima, impso ndi chiwindi, m'mimba. Muyeneranso kukusalani izo kwa zakudya amayi apakati monga thyme kumathandiza mwachangu patsogolo chithokomiro ntchito.

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