Chakudya ndi zakumwa, Maphikidwe
Sauerkraut: Chinsinsi agogo anga ndi chithunzi
Kabichi si zokoma, komanso zothandiza masamba m'gulu la zakudya za anthu ambiri. Kabichi akhoza kuphikidwa mbale ambiri zokoma, komanso angagwiritsidwe ntchito kuzifutsa stewed, kuzifutsa ndi yaiwisi. Kabichi madzi ntchito zochizira matenda ambiri. Komabe, mu dziko lathu mbale yotchuka kwambiri ya masamba izi sauerkraut. M'nkhani ino mudzaphunzila mmene kuphika sauerkraut (Chinsinsi cha agogo anga) ndi zambiri zina zothandiza.
zothandiza zimatha
Iwo anaona kuti pa thupi sauerkraut ali ndi zotsatira zabwino kwambiri, izo zimachitika chifukwa chakuti muli mavitamini ndi mchere ambiri, kumathandiza m'mbuyo ukalamba ndi kulimbikitsa chitetezo cha m'thupi. Pa kuphika kabichi yokhudza mabakiteriya asidi lactic, nchifukwa chake pambuyo anagunda mu m'matumbo microflora abwino kusintha kwa boma. Sauerkraut (Chinsinsi cha agogo anga ayankhidwa pansipa) kumabweretsa mu thupi ayodini, popanda imene ziwalo ndi machitidwe sangathe liziyenda bwino. Komanso, ayodini normalizes misinkhu shuga magazi.
kapangidwe
Iwo anali tatchulazi sauerkraut kuti lili zambiri mavitamini: vitamini C (wokhutira mwa mankhwala ndi yayikulu), komanso mavitamini B 1, B 2, B 6, U ndi K. Komanso, zothandiza katundu wa masamba yozungulira kufufuza zinthu komanso koyenera kuti thupi. Zikuphatikizapo iodo, fluoro, molybdenum, manganese, chromium, mkuwa, calcium, potaziyamu, sodium, phosphorous, magnesium ndi sulfure.
Zosintha kuphika
Kawirikawiri sauerkraut (Chinsinsi cha agogo anga) akukonzekera kunyumba m'njira zingapo izi:
- Kabichi kwa salting, pansi kapena mpeni wapadera shredder.
- Finely akanadulidwa sliced kapena wowaza kabichi thovu mu wapadera ufa matabwa.
- Kabichi, akanadulidwa amachepetsa kapena kumpanda.
The zosakaniza waukulu pokonzekera ndi kabichi ndi mchere uniformly anagawira m'menemo. Pankhaniyi zowonjezera akhoza kukhala osiyana kwambiri. Izi tsamba Bay ndi kaloti, maapulo ndi cranberries, mbewu fennel ndi mbewu caraway, nandolo allspice, Beets ndi zambiri. Choncho, kuzifutsa kabichi (Chinsinsi cha agogo anga) akhoza kukhala ndi zina zilizonse, izo zonse zimadalira zokonda zanu.
Kodi kusankha oyenera pickling kabichi
Pakuti salting ayenera kusankha mitundu mochedwa. Mapulagi amene anasankhidwa kuti akusowekapo kwa dzinja ayenera kukhala woyera, ndi masamba khirisipi ndi zokoma.
Zofufumitsa amayi wosasakaza kusankha mitu ikuluikulu ya kabichi. Izi ndi zothandiza kwambiri, chifukwa ndi foloko waukulu kuli zinyalala, poyerekeza ndi awiri ang'onoang'ono. Mu ndondomeko ya akukonzekera kudula pamwamba pa masamba kabichi, omwe mtundu mdima ndi mtundu Kamaoneka, malo yoola, kunachita mdima aliyense, frostbitten kapena opunduka. Ngati mukufuna Pickle kumpanda kapena amachepetsa ya mutu, ndi zabwino yunifolomu salting mapesi odulidwa.
Malangizo kwa salting
Tafika pa funso waukulu - mmene kupanga wowawasa kabichi molondola. Timakhulupilira kuti tiyenera agogo a Chinsinsi sauerkraut tingachipeze powerenga. Pankhaniyi, anaona kufanana amenewa: magalamu 200 a mchere pa 10 kilogalamu wa kabichi.
Kabichi akhoza kupanga wowawasa m'njira zosiyanasiyana, kuyambira ndi Baibulo salting. Izi "chonyowa" salting (kabichi tikaumbike mu chisanadze anakonza wodzazidwa chidebe ndi brine) ndi youma salting (mu nkhani iyi, kabichi mchere triturated ndi manja youma). Nayenso salting yonyowa tingachite ndi njira otentha ndi ozizira.
Ochiritsira zowonjezera ndi karoti. Komabe, maganizo zidzasankhidwa amayi. Ena kuzitikita pa coarse grater kaloti, ena amakonda kudula n'kupanga wake wautali kapena magawo woonda. Kusiyana komwe kulipo ndi kuti kaloti kudula, poyerekeza ndi grated musataye yambiri madzi. Choncho, sauerkraut ndi sliced karoti lidzakhala lowala, mtundu si utoto.
Thandizeni kusiyanitsa kukoma wonse kapena sliced maapulo magawo wowawasa sukulu, kiranberi, cranberries ndi nthuza. Komanso, sauerkraut mukhoza kuwonjezera bowa (mchere kapena kuzifutsa), belu tsabola wokoma, udzu winawake ndi zina zambiri.
A Chinsinsi tingachipeze powerenga
Choncho, sauerkraut (Chinsinsi agogo a) anakonza motere:
- M'pofunika kusamba bwinobwino galasi mtsuko 2-lita, lonse pakamwa.
- Kabichi m'pang'ono pomwe ndi mpeni wakuthwa, kaloti kuzitikita pa grater coarse. Masamba bwinobwino yosakaniza ndi mwamphamvu zakhala zikuzunza m'miyoyo mu banki, motero m'pofunika kuthetsa iwo mwamphamvu anagubuduza pini.
- Top masamba backfilled mchere ndi madzi udzathiridwa ku mabanki odula nyumba ya ndege. Bank mwachisawawa yokutidwa ndi chivindikiro ndi kusiya ofunda masiku 2-3. kangapo patsiku n'kofunika kubaya ndi kabichi ndi mpeni kapena ndodo matabwa.
- Pambuyo kabichi adzaoneka kukoma chosiyana ndi fungo, m'pofunika kukhetsa, Nkhata Bay mwamphamvu ikani mtsuko mu firiji.
- Kutumikira kabichi akhoza kiranberi, tsabola wakuda ndi finely akanadulidwa anyezi mphete, komanso arched mafuta mpendadzuwa.
Sauerkraut: Chinsinsi agogo anga ndi chithunzi
Kukonzekera muyenera popanga mfundo zotsatirazi:
- 5 makilogalamu kabichi;
- makilogalamu 1 kaloti;
- magalamu 80-100 ya mchere.
Pakuti salting sankhani woyera ndi wandiweyani kabichi mitundu mochedwa.
Salt - mwala, osati panyanja kapena iodized, monga ayodini kupanga kabichi aulesi ndi zofewa.
Ngati anakhumba, inu mukhoza kuwonjezera zonunkhira - zitsamba zouma, mapira, chitowe.
Salt akhoza kukhala mu mitsuko galasi, ceramic mphika, mphika. Ziwiya ayenera bwino kuchapa koma chosawilitsidwa.
Chiwerengero cha mankhwala kumawonjezera mofanana.
Sitepe ndi sitepe Chinsinsi
Choncho, sauerkraut - Chinsinsi agogo, kumakhala zotsatirazi:
- Kabichi finely m'pang'ono pomwe ndi mpeni wakuthwa. Ngati mukupita kuti wowawasa kabichi kwambiri, izo m'pofunika kuti ntchito yapadera grater-shredder.
- Kaloti ayenera kabati, kenako masamba owazidwa mchere.
- Pang'ono pang'ono akusisita manja ake, bwinobwino kusakaniza kabichi ndi kaloti. Masamba yomweyo Kuyambitsa madzi limene limakhumudwitsa manja. Ngati muli ndi khungu tcheru, ndi bwino kugwiritsa ntchito magolovesi.
- Ndiye masamba ndi anayikidwa mu mabanki, motero m'pofunika kuthetsa iwo mwamphamvu mothandizidwa ndi pini kugudubuzika.
- Ngati ndinu Kwasi kabichi mu mphika kapena poto, ndi zofunika kuika pamwamba pa katundu. Kuti tichite zimenezi, kuphimba ndi mbale wa kabichi nachiyika pa pamwamba pa njerwa, atakutidwa phukusi, kapena botolo ndi madzi.
- Patapita nthawi, zidzaonekera madzi. Ngati ndi kwambiri ndi zimakatulukirabe m'mphepete mwa mtsinje (monga ulamuliro, vuto limeneli ambiri palibe mphika), kuchotsa supuni yaing'ono ya madzi, koma osati kwathunthu, kutsanulira madzi ndi sikuthandiza. Kabichi madzi ali kuti kwathunthu anaphimba. Apo ayi, sadzapeza yowutsa mudyo ndipo crispy.
- Pamene kabichi imakoka madzi chotsatira, kutsanulira mmbuyo mu mtsuko madzi mpirawo.
- The chikhalidwe chachikulu - sauerkraut (Chinsinsi ndi agogo anga) ayenera kangapo patsiku napyoza lakuthwa matabwa ndodo kapena mpeni. Ngati sanachite, ndiye kabichi mu Chifukwa chomaliza adzakhala opweteka.
- Pafupifupi firiji kabichi kvass masiku 2-3, kenako ayenera kuchotsedwa kwa yosungirako mu firiji kapena chapansi.
Sauerkraut ndi beetroot: Chinsinsi cha agogo anga
Chabwino mchere, crunchy kabichi mungathe kudya tsiku lotsatira. Ndipo Chofunika, kuti yophika Chinsinsi ichi kabichi udzasugidwa kwa nthawi yaitali.
Kukonzekera muyenera:
- Beets, adyo ndi kabichi - kufanana ndi akutengedwa pa nzeru yemweyemweyo.
Mu 1 lita imodzi ya madzi kukhala:
- 2 tbsp. mchere;
- 2 ma PC. mlombwa;
- 1 chikho 9% vinyo wosasa;
- 1 chikho shuga.
About 1.5 malita nkhani kuponyera kwa 3 lita mtsuko.
Kukonzekera kuzifutsa kabichi motere:
- Kabichi kusema zidutswa lachabechabe kapena mabwalo. Adyo cloves ayenera inatsala. Beets ayenera kuchapidwa ndi kusema magawo.
- Mwamphamvu tamping, pindani ndi kabichi banki, kusuntha adyo ake ndi beetroot.
- Pakuti marinade n'kofunika madziwa m'menemo kupasuka shuga, mchere ndi kuwonjezera Bay tsamba. Viniga udzathiridwa mu brine kuwira. Pamene kukonzanso kudzazidwa akuyamba kuwira, m'pofunika kutsanulira mu mabanki ndi kabichi ndi kuononga.
- Banks ayenera kufunda mpaka ozizira, kenako zimayikidwa mu firiji kwa yosungirako.
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