Sodium saccharin: ubwino ndi mopweteka

Ngakhale zaka 130 zapitazo, dziko samadziwa n'zotheka kudya maswiti popanda shuga okhutira yokha. Koma ndi kuyambitsa pa sweetener choyamba, saccharin ndizo kutchuka zina izi ikukula bwinobwino. Koma pamodzi ndi ilo limakula ndi nkhawa, chifukwa ogula mwakhama kuwopseza zoipa sweeteners kupanga, mkulu pakati pawo - sodium wochuluka saccharin. Phindu ndi mopweteka za izo - pa osiyana mamba, kumene bwino mavuto anthu wonenepa kapena matenda ashuga ndi chiopsezo cha khansa kugwiritsa ntchito saccharin. Ndipotu satana si choncho, pamene iye penti, ndi kumvetsa bwino nkhani kwambiri.

Sweetener Kodi

Iwo amatchedwa sweeteners, ndi tanthauzo la ntchito yawo ikadzawadzera pansi kupereka chakudya kapena kumwa zokoma kukoma ndi zopatsa mphamvu popanda vuto, limene likutengera ochiritsira nzimbe kapena Beet shuga.

mmalo shuga onse m'magulu awiri:

• achilengedwe, kapena shuga - iwo ali wowona, koma wapamwamba kwambiri mu zopatsa mphamvu, kotero si abwino kwa anthu amene akuda nkhawa kuwonda;
• kwa amino zidulo kupanga - alibe zopatsa mphamvu ndi maulendo lokoma kuposa shuga zonse, chinthu choipa ndi kuti ambiri a iwo mlandu n'zothandiza matenda aakulu.

Saccharin wa gulu yachiwiri, ndiyeno ife kuyang'ana pa iwo mwatsatanetsatane.

Kodi ichi

Saccharin, amatchedwanso saccharin ndi sodium, sodium saccharin alias, alias E 954, - ndi kupanga sweetener lomwe limapezeka ngati Krustalo woyera odorless ufa. Iye kwambiri sungunuka m'madzi, kugonjetsedwa ndi kutentha ndipo alibe kupasuka mu tiyi kapena kuphika ndipo ngakhale iye lilibe zopatsa mphamvu ndi chokoma kuposa shuga zonse ... nthawi 450.

Mbali khalidwe la saccharin ndi kuti amapereka zotsekemera mankhwala khalidwe zachitsulo kukoma. Anthu ambiri izo, koma lero pali analogues popanda kukoma izi. Nthawi zambiri, malonda zilipo mankhwala amene pali sweeteners osiyana Mwachitsanzo chisakanizo cha cyclamate ndi sodium - sodium wochuluka saccharinate.

M'pofunikanso kuti saccharin si zimapukusidwa ndi excreted m'thupi pafupifupi sichinasinthe. Pali maphunziro Komabe, iwo sanali anatsimikizira definitively kuti saccharin ali ndi kanthu bactericidal.

Mbiri anatulukira

Mbiri ya sweetener uwu wadzadza amazipotokola chidwi. Ngakhale kuti zowonjezera kupangidwa mu United States ndi Russia anabwera kuchokera kumeneko, anakhala zatsopano anabadwa mu Tambov Constantin Fahlberg. Anagwira ntchito choyezera wa sayansi American Ira Remsen, pamene iye anali kuganizira mfundo yakuti amapangidwa mwala khala toluene. Tsiku lina ataweruka kuntchito, ndi chakudya ndi mkazi wake ndipo anaona kuti mkate ali ndi zokoma kukoma. Koma mkate mu manja a mkazi wake wamba ndithu. Zinali zoonekeratu kuti chala toluene, nakhala pa zala zake pambuyo ntchito. Falberg anapanga kafukufuku komanso masamu thunthu ali toluene, amene anapereka ukoma, ndipo anali saccharine chomwecho. Izo zinali mu February 1879.

Tsoka zovuta saccharin

Dziwani kuti sanali sweetener woyamba amadziŵika ndi ofufuza Komabe, iye anakhala munthu woyamba kwambiri kapena zochepa bwino kuti thanzi la munthu. Pamodzi ndi Remsenom Falberg lofalitsidwa pa saccharin mapepala angapo sayansi, ndi mu 1885 kupanga mankhwala wapatsidwa setifiketi.

Popeza 1900, tinayamba lengezani saccharin monga shuga wogwirizira odwala matenda ashuga, amene, ndithudi, sanali limapanga mankhwala achilengedwe. Iwo anayamba ndawala osiyanitsidwa amene amalimbikitsa zoipa saccharin monga chifukwa zotupa za ziwalo za mankhwala. Total chiletso sweetener kupewedwa Pulezidenti US Teodor Ruzvelt, amene anali ndi matenda a shuga ndi ntchito sweetener. Koma kuwonjezera maphunziro mudakhala moto ndi mantha ogula, ndi funde la kutchuka saccharin mu United States (ie States anali ogula waukulu zowonjezera) anagwa. Koma nkhondo ziwiri zapadziko lonse mu mzere anabwerera saccharin m'miyoyo yathu - mu njira ya ntchito asilikali kupanga shuga kwambiri utachepa, ndi sweetener, amene anali kwambiri mtengo, analowa miyoyo ya anthu kwambiri.

Tsoka wotsatira wake anali kuopsezedwa, monga asayansi anatha kukwaniritsa chitukuko cha khansa mbewa choyezera, anawadyetsa kuchuluka kwa saccharin womwe ndi mabanki 350 ya koloko, zotsekemera ndi izo. zatsopano izi nkhani kuthekera kugulitsa zowonjezera, koma palibe magulu ena asayansi, maphunziro awa akhala akuchita kubwereza. Choncho saccharin anakhalabe pa masitolo lero anatsimikiza pafupifupi dziko lonse, monga vuto thanzi. Ngati inu ntchito pa mlingo wololera, ndithudi.

zoipa saccharinate

Ngakhale boma chilolezo saccharin, ambiri amakhulupirira ntchito ndi yoopsa. Asayansi ena amakhulupirira kuti mankhwala ndi carcinogenic ndipo zingakhale zikubweretsa mapangidwe zotupa zilonda. Komabe, palibe umboni weniweni wa ichi, zatsopano ndiribe anatsimikizira mfundo imeneyi. Choncho, sodium saccharin akuganiza sweetener chabwino chabe chifukwa iye anaphunzira zambiri kuposa ena.

Ndipo analimbikitsa pazipita tsiku mlingo wa mankhwala a - ndi 5 mg pa makilogalamu 1 thupi lanu, ngati inu musalumphe ponseponse, ntchito saccharin ndi otetezeka.

Komabe, kwathunthu kukusalani shuga kwa zakudya n'zosathekadi, pokha pokha ngati muli ndi matenda ashuga. Iye kumatanthauza njira zambiri kagayidwe kachakudya, ndi kusowa kwathunthu akhoza kuwononga thupi. Choncho, ngati inu mulibe shuga, musagwiritsire ntchito saccharin monga njira ina m'malo shuga zonse tsiku ndi tsiku.

Kuthetsa zoipa kulawa zowawa kawirikawiri wothira cyclamate saccharin ndi sodium. ndi sodium cyclamate kungawononge kungakhale lalikulu kwambiri - iwo contraindicated odwala ndi insufficiency aimpso. Komanso, sweeteners onse kukhudza choleretic, ndipo ngati inu muli mavuto ndi njira biliary, musagwiritsire ntchito mankhwala amenewa. Ndipo ndithu sweeteners iliyonse yabwino anatengedwa atakambilana ndi dokotala.

Dziwani kuti sweetener (sodium wochuluka saccharin), timakhala tikulingalira opezeka mu zakumwa zambiri enaake zofewa, ndi ntchito kwambiri zingachititse matenda. Izi ndi zoona makamaka kwa ana amene angathe kumwa chakumwa chamandimu kwenikweni malita, kumene kumakhudza kenako Mwachitsanzo, pa prostate.

phindu

Mwaichi, ntchito ndi sodium saccharin palokha thupi sachiza, chifukwa alibe zakudya mtengo. Komabe, kungotchula kupindula thupi chifukwa m'malo shuga zonse. Izi ndi zoona makamaka kwa odwala matenda a shuga. matenda ndi shuga salinso odzipereka chifukwa cha kagayidwe maganizo, ndi ubweya amakhalabe magazi. The sweetener umakoma wokoma, koma kwathunthu kuchotsedwa thupi lopanda zachititsanso alili.

Wina kuphatikiza sweetener - izo sichichititsa mano, mosiyana ndi shuga wamba. Komabe, yoyenera m'kamwa ukhondo ndi nkhanza wokoma kupereka zotsatira chomwecho.

Sodium saccharin zakudya

Ngakhale kuti asayansi ndiponso madokotala ambiri amalangiza sweeteners, kuphatikizapo saccharin sodium, shuga, ndiponso amachita ntchito kuwonda. Ndipo si za chithandizo cha kunenepa, komanso za zakudya nthawi, amene akukhala pafupi mkazi aliyense.

Popeza ndi sodium saccharin liribe zopatsa mphamvu, pa dzanja limodzi, ndi abwino kwa zakudya - iwo akhoza zokometsera khofi kapena tiyi kuchira popanda chiopsezo. Koma nthawi zambiri, shuga mmalo zingachititse kuti azisiyana ndi kulemera kwambiri phindu. Kuti cholinga cha insulin, amene amapangidwa pamene ife kudya wokoma. Pamene izi ndi shuga mwachizolowezi, thupi limayamba kutembenuza chakudya mu mphamvu. Ndipo ngati ndi sweetener, ndondomeko ndi kanthu koma chizindikiro kwa ubongo kulandira wokoma zikupitilirabe. Ndiye thupi lathu akuyamba M'sitolo ndi chakudya monga zathandiza shuga weniweni, amabala kuposa zofunika kuchuluka kwa insulin. Zotsatira - ndi mafunsidwe a mafuta. Choncho, ngati muli pa chakudya, yesani azolowere zakumwa ndi mitanda konse kapena popanda shuga kapena ndi kuchuluka kochepa wa mankhwala achilengedwe.

njira zina saccharin

Pali sweeteners zina, ano ndi chinachake zochepa zoipa. Choncho, wapamtima ankaona kuti sanali nutritive sweetener stevia. Izi mankhwala shuga wogwirizira, amene wonse anazindikira kuti si zoipa.

Komabe, ngati simuli ashuga, ndi bwino zokometsera tiyi kapena makeke amene amamwa kapena uchi dontho la zokometsera.

Kugwiritsa saccharinate ndi sodium

Chifukwa chakuti saccharin ndi wolimba pamene m'firiji pa chithandizo mkulu kutentha (pa Frying ndi kuphika), komanso chifukwa chakuti iwo anapitiriza kukhala kukoma ngakhale pambuyo Kuwonjezera zidulo, izo chimagwiritsidwa ntchito makampani chakudya kwa kupanga mankhwala zakudya ndi zakumwa ndipo, kukhala oona mtima, kuchepetsa ndalama yopanga. Choncho, saccharin - zimathandiza kawirikawiri mu kumatafuna chingamu, zakumwa zoziziritsa kukhosi ndiponso zakumwa zoziziritsa kukhosi, katundu zowotcha sachedwa chifukwa, sachedwa chifukwa ndi zipatso zam'chitini.

Kuwonjezera pa adzasowa chakudya, ndi saccharin ntchito makampani mankhwala ndi kupanga zodzoladzola.

Saccharin monga sweetener ndi

Kuwonjezera kuwonjezera saccharinate pa kupanga katundu, nthawi zambiri ofotokoza amapangidwa sweeteners kuti analimbikitsa odwala matenda ashuga ndi odwala matenda kunenepa. Ndipo onse a iwo ayenera kuchepetsa kudya shuga ndi sweeteners thandizo lalikulu ili.

Ngati mukufuna kugula ndi saccharin, kuyang'ana pa maalumali "Sukrazit". Izi Israeli anapanga miyala sweetener (zidutswa 300 ndi 1,200 pa paketi). Mmodzi ting'onoting'ono piritsi 1 supuni ya shuga. "Sukrazit" lili excipients: ndi sodium saccharinate wodzilemekeza soda chifukwa chakuyimisidwa nchito bwino piritsi mu madzi ndi asidi fumaric - acidifier kupondereza owawa kukoma saccharinate.

Njira ina - ndi sweetener "Milford SUSS" anapanga Germany. Ndi alembedwe piritsi kwa sweetening khofi kapena tiyi, ndi mu madzi mawonekedwe chifukwa Kuwonjezera kupanikizana, mitanda, zakumwa zipatso ndi ndiwo zochuluka mchere. , фруктоза и сорбитовая кислота. Apa, kusintha kukoma wosakaniza ndi sodium cyclamate e952, e954 saccharin sodium, fructose, ndi asidi sorbic.

A zikuchokera ofanana ndi Chinese sweetener Rio Gold. Angagwiritsidwenso ntchito pophikira ndi kuwonjezera otentha zakumwa m'malo shuga.

Monga mukuonera, saccharin litakhazi- mizu mu miyoyo yathu, ndipo nthawi zambiri ife ntchito, popanda kuzindikira, monga zowonjezera izi alipo mu zakudya zambiri monga mkate mu shopu kapena chakumwa chamandimu. Ndipo komabe kusankha za ntchito zowonjezera izi kosavuta ngati mukudziwa kuopsa.