Soups amamwa kwa chimanga zamzitini: maphikidwe yosavuta

Soups ndi wofunika kwambiri kwa thupi. Choncho, kubwera nthawi zonse pa tebulo wathu. Masiku ano ophika mukudziwa maphikidwe ambiri soups atsimikize ndi kuchuluka. Mutawerenga buku lero, mudzaphunzila mmene kukonzekera msuzi ndi chimanga zamzitini.

Yankho ndi nkhuku ndi mpunga

Malinga Chinsinsi ichi mukhoza kukhala yachidule ndi yosavuta kuphika thanzi chakudya kwa banja lonse. Izi chokoma mbale choyamba mofanana bwino yosayenera akulu onse ndi menyu ana. Angagwiritsidwenso wachinsinsi monga chakudya otsika-kalori ndi timathandiza anthu amene akuona zifaniziro zawo. Ngati soups ena ambiri chimanga zamzitini, njirayi unapangidwa mankhwala yotchipa zilipo kugula zimenezi mu sitolo iliyonse. Kuti ndi chokoma kudyetsa banja lanu, muyenera:

• A peyala ya miyendo yaing'ono nkhuku.
• magalamu 140 a chimanga zamzitini.
• 3 mbatata tuber.
• 2 sing'anga kaloti.
• Banja udzu winawake mapesi.
• Little liki.
• Zokoma belu tsabola.
• Supuni mpunga.

Kuphika kwa nkhuku msuzi wanu ndi chimanga zamzitini Sichinatsitsidwe kunapezeka oti amanenedwa pa chilichonse ndi zoipa, pamwamba ya zosakaniza kofunika kusiyanitsa mchere ndi zitsamba atsopano.

Kufotokozera za ndondomeko

Pa siteji koyamba ayenera kutenga msuzi. Kukonzekera ake poto kufalitsa poyamba anatsuka miyendo nkhuku, mudzaze iwo ndi madzi ozizira ndi anatumiza kwa mbale, mkangano kuti otentha ndi wiritsani kwa kutentha kochepa. Pambuyo pa ola nyama atachotsedwa msuzi, ndi mwaukhondo wosiyana mafupa ndi kudula mu zidutswa. madzi ndi osasankhidwa kupyolera cheesecloth woyera, anabweretsa kwa chithupsa ndi adatchithisira mu izo sliced mbatata.

Pambuyo kotala la ola mu saucepan ndi kuwonjezera masamba yokazinga (anyezi, kaloti, belu tsabola ndi udzu winawake). Pambuyo angapo mphindi otentha msuzi kutumiza chimanga, nkhuku nasamba mpunga. Zonse izi yowiritsa kwa pafupi maminiti khumi, ndi pamenepo pokha zimitsani moto. Asanayambe kutumikira msuzi ndi chimanga zamzitini, Chinsinsi chimene inu mukhoza kuwona pamwamba chabe, wothiridwa mu mbale ndi kuwaza ndi zitsamba akanadulidwa.

Yankho ndi tchizi anasungunuka

Izi ndi chokoma mbale choyamba ndi kuphika mwamsanga ndipo mosavuta. Iwo ali kuwala, kapangidwe poterera ndi fungo lokoma. Ngati soups ena chimanga zamzitini likukhalira amazipanga thanzi ndi zothandiza. Kuphika chakudya isanafike awiri kufufuza ngati pali khitchini wanu mankhwala zonse zofunikira. Pankhaniyi, muyenera:

• 400 gram Bank chimanga.
• Angapo tubers mbatata.
• magalamu 250 zukini.
• Sing'anga anyezi.
• magalamu 100 a kirimu tchizi.
• A karoti yaing'ono.
• magalamu 40 a udzu winawake mizu.

zosakaniza monga zina amagwiritsidwa ntchito tsabola, mchere ndi zitsamba atsopano.

Phinduza ofotokoza sayansi

Kuphika zokoma ndi onunkhira msuzi ndi chimanga zamzitini, muyenera kuchita masamba. Ndi osambitsidwa, katungulume ndi wophwanyika. Zukini ndi mbatata kusema cubes sing'anga, kaloti ndi udzu winawake kabati.

Mu tolstodonnuyu poto kufalitsa supuni ya mafuta ndi masamba mafuta, usavutike iwo, kuwatuma anyezi akanadulidwa ndi mopepuka mwachangu izo. Pamene atapeza mtundu golide, kuwonjezera kwa iwo karoti ndi udzu winawake, akuyambitsa ndi kupitiriza kuphika. Pambuyo angapo Mphindi mu poto kufalitsa mbatata ndi kutsanulira lita imodzi ya madzi akumwa. Zonse izi anabweretsa kwa chithupsa ndi Bates moto. Pambuyo pa mphindi zisanu mu msuzi anaika zukini lotsatira sliced ndi chimanga zam'chitini pamodzi ndi madzi kuchokera akhoza.

Pambuyo kotala la ola mu saucepan ndi kuwonjezera tsabola, mchere ndi tchizi grated. Onse akuyambitsa bwino, kuchotsa kuchokera kutentha ndi pansi blender mpaka kugwirizana poterera. Asanayambe kutumikira msuzi ndi mkangano, anatsanulira mu mbale ndi kukongoletsa ndi greenery.

Yankho ndi tomato

Zamzitini msuzi chimanga, Chinsinsi cha zimene mungathe onani pansipa, likukhalira osati amazipanga zokoma, komanso zokongola kwambiri. Kuti, muyenera akonzedwa zina mwa zakudya. firiji anu ayenera kupezeka:

• magalamu 300 nyama.
• Nthunzi mbatata.
• Bank wa chimanga.
• magalamu 200 tomato mu madzi awo.
• Wapakati karoti.
• Large anyezi.
• magalamu 100 nyemba.

Komanso, Pre-osungidwa ndi mchere wamba, tsabola ndi mafuta masamba.

The aligorivimu

Choyamba muyenera kuphika nyama msuzi. Pamene wokonzeka, ndi adatchithisira mbatata akanadulidwa, mchere, anyezi wokazinga ndi kaloti. Ndiye pali anatumanso kwa tomato mu madzi wawo, nyemba achisanu ndi chimanga zam'chitini.

Zonse izi yophika ndi moto osachepera mpaka mbatata zofewa. Childs, pamafunika pafupi maminiti makumi awiri. Ngati soups ena chimanga zamzitini, asanayambe kutumikira izo anazitsanulira mwa mbale ndi kuwaza ndi zitsamba akanadulidwa.