Sports ndi FitnessZomanga thupi

Tatiana Kashirina: moyo, yonena

Tatyana Yurevna Kashirina - mmodzi wa othamanga otchuka kwambiri Akuluakulu a ku Russia.

zaka zoyambirira

Ngwazi tsogolo anabadwa mu yozizira 1991. Anakhala malo Moscow mzinda komwe iye anakhala ali mwana. Kuyambira ali mwana mtsikana anaima complexion ake pa maziko a zaka zofanana, ndipo izi chinthu unachita molimba weightlifting.

Makolo Tanya anali ndi chakuti iye ankachita nawo mpira, koma iye anaumirirabe. Chifukwa cha ichi, akhala zagonjetsedwa kunyoza akusukulu ndiponso zimakhala anatsogolera chakuti Tatiana pafupifupi anasiya masewera. Koma mabogi mu chigawo anatha zikathandiza wothamanga achinyamata sakhala ndi kuchita izi, ndi, monga likukhalira ina iye anasankha bwino. Patapita zaka, akadali zambiri anakumana ndi kusadziwa abwenzi ndi banja Tatiana Kashirina. Zitsulo chifukwa chakuti idzakhala ndi nkhani ya moyo.

Ichi ndi chimodzi mwa othamanga kwambiri zingamuthandize a mbadwo wake, amene ali kale pa zaka khumi ndi zisanu ndi zitatu, ndinapita Championship wamkulu dziko. Pali pang'ono za izo zomwe ndakhala ndili wamng'ono. Ndipo ngakhale kuti mtsikana palibe amene adakhulupirira iwo anakhoza kupambana siliva. Kuyambira ntchito yake akatswiri amene adzakhala odzaza ndi mphindi positive.

ntchito wamkulu

Mu 2009, pamene Tatiana Kashirina membala wa Championship wamkulu dziko, iye anatha kuika timva angapo mlingo junior. Mu chaka chomwecho iye anapita kwa wamkulu Championship European ndipo anapambana malo oyamba uko.

Chaka chotsatira, aponso, izo zinali bwino kwa othamanga wamng'ono. Pa naintini, iye mupambane dziko Championship golide Antalya kuteteza mutu wa weightlifter bwino ku Ulaya, athana ndi golide mu chochitika mu Minsk. Mu Turkey, ndi wothamanga atchuke dziko mu thupi gulu pa makilogalamu 75, kutukula barbell yolemera makilogalamu 145.

Mu 2011, mkazi Russian mupambane dziko Championship siliva ndi golide kachiwiri anapambana pa 2011 European, umene unachitikira ku Kazan Championship. Mu chaka chomwecho, iye zidzagwira ndi Cup ndi mutsogoleli wadziko.

Mu 2012 Tatiana Kashirina adzakhalanso woyamba mu Championship European. Chaka chotsatira, iye kutsogolera Championship dziko, umene unachitikira ku Poland.

2014 adzakhala limodzi bwino kwa atsikana, amene panthawiyo adzakhala zaka makumi atatu okha. Pa World Championships iye Kuwonjezera n'kulandira mendulo ya golidi zidzakhala kupirira timva dziko asanu. Mu chaka chomwecho iye Umapeza golide mpikisano Kashirina European, chomwe chidzachitike mu Isiraeli. Chaka chotsatira, iye kachiwiri anapambana golide kanayi ndi kukhala wopambana wa Championship dziko. Mu 2015 Tatiana komanso amakhala zisanu ndi nthawi wopambana kupeza katswiri European.

Kuwonjezera thupi lonse, Kashirina ndi wopambana angapo a akatswiri a masewerawa Russian.

London Olympic

Ndi masewera yotentha Kashirina anabwera monga mmodzi wa khama kuti n'kulandira mendulo ya golidi. Iye kwenikweni kuchita bwino kwambiri ndipo anapereka timva dziko zitatu nthawi yomweyo, koma ngakhale izi sadzatha kupambana golide. Weightlifter anasiya sitepe imodzi yochepa chigonjetso concede yekha Chinese mtsikana Zhou Lulu. Tikumbukenso kuti woimira China anapereka latsopano mbiri dziko.

Ngakhale wachiwiri komaliza, Tatiana adzakhala amaitcha boma mphoto.

magawo thupi weightlifter

Wothamanga ali ndi chithunzi m'malo chachikulu chimene, akapanda ichi, ndipotu kanthu kochita mu weightlifting. Amphamvu kwambiri mtsikana Tatiana Kashirina. Msinkhu, kulemera bwino chifukwa ndi wopambana angapo a ku Ulaya ndi dziko kupeza katswiri. kutalika kwake ndi 177 masentimita ndi kulemera - makilogalamu 102. Chili mu gulu la pa 75 kg.

Tatiana Kashirina: weightlifting, moyo

Information za atsikana zachinsinsi si ambiri monga tikufuna. Ichi ndi chifukwa chakuti iwo kwathunthu lolunjika pa ntchito masewera.

Amadziwika kuti nthawi zonse iye amaganiziranso maphunziro yekha, monga mapulani kukhala mmodzi wa weightlifters kwambiri mu dziko. Ngakhale kuti makolo Poyamba motsutsa ntchito mpira, Kashirina oyamikira kwa iwo, sanaletse chitukuko cha ntchito yake. Mu zoyankhulana zambiri iye ananena nthawi zambiri mpaka ndinakumana ndi munthu amene kupereka masiku onse a moyo wake.

Kuonetsetsa kuti mtsikana ali kwenikweni lolunjika pa masewera, amayang'anira pa ndandanda wake:

  • Pa 8:30 - kuwuka.
  • 9:00 m'mawa - kadzutsa.
  • Pa 11:00 - maphunziro.
  • Pa 17:00 - maphunziro.
  • 20:30 - chakudya ndipo dulani.

Mwina kudziŵika kuti nthawi moyo si Tatiana Kashirina. Zitsulo amatenga pafupifupi onse nthawi yanga ufulu.

Mphotho ndiponso achita

Monga tanena kale, Tatyana Yurevna Kashirina ndi dziko angapo ngwazi, Europe ndi ku Russia.

Komanso, zisudzo awo, iye anali kupereka angapo mphoto boma mlingo. zosonkhanitsira wake ali Zikho wa Order "Pakuti Inagwira". mphoto Izi iye analandira lachiwiri pa London Olympic. Nayenso anapambana Certificate ulemu wa Pulezidenti wa Russia. Tatiana Kashirina kalata analandira chifukwa cha kuphunzira othamanga, komanso anathandiza kuti pakhale masewera.

Kufotokoza mwa chidule za munthuyo

Tatiana ndi odziwika padziko lonse. Ntchito akaipeza osati kuwina mendulo ya golidi pa mpikisano, komanso oyamba a masewera ku misa. Iye amayesetsa kuchita chilichonse kuti ana chidwi masewera, ndipo zonse zikugwira. Tatiana Kashirina zedi weightlifting kuliganizira kwambiri kwa atolankhani ndi kupititsa.

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