Timatsatira malamulo a khalidwe pa ayezi

Pakufika nyengo yozizira, aliyense amafuna chinthu chosangalatsa, chofikira panthawi yozizira iyi. N'chiyani chingakhale bwino pa tsiku la chisanu kusiyana ndi kusambira mazira? Ndipotu, ndi zosangalatsa komanso zosangalatsa, kuseka ndi chimwemwe, masewera ndi zosangalatsa nthawi yomweyo. Zimakhala zosangalatsa kwambiri kucheza ndi anzanu kuti azigona usiku wozizira! Ndipo chisanu chimakhala chosawoneka, ndipo zambiri zabwino mtima zimatsimikiziridwa.
Anthu omwe sangathe kupita ku skating, pazifukwa zina amatha kusangalala ndi ayezi. Kaŵirikaŵiri awa ndiwo ana, ali ndi masewera olimbitsa thupi awo - ambiri a iwo amasewera bwino komanso opanda masewera. Zikhoza kukhala malo ophimbidwa ndi madzi oundana pafupi ndi phiri kapena dziwe laling'ono.

Komabe, ngati simukufuna kusangalatsa nthawi yowopsya ndi kuvulala ndi kuvulazidwa, muyenera kukumbukira mfundo zosavuta, zomwe ndi malamulo a makhalidwe abwino pa ayezi. Sizinthu zambiri, ndipo zambiri ndi zachirengedwe, kotero zidzakhala zosavuta kuzisunga.

Bwanji kuti usagwe pansi pa ayezi?

Imodzi mwa malamulo akulu: Ngati rink siyikupanga, koma kutentha kwa madzi m'sungiramo, yesetsani kusamala kwambiri, makamaka pa ulendo woyamba. Pamsewu pamafunika chisanu cha 100 C. Ndipo chinthu chofunika ndikuti kutentha sikuyenera kukhala tsiku loyamba. Malamulo oyambirira a chitetezo pa ayezi amatha kuwonetseredwa mu intuitively. Palibe ziwonetsero zomveka bwino, pali maonekedwe osavuta. Zazikulu ndi izi:

1. Ngati nyengo yozizira yayamba, kapena kutenthedwa kwa nthawi yaitali (kutentha kwa zero), ndiye kofunikira kuyembekezera kuzizira bwino, kuyambira masiku atatu mpaka asanu. Nthawi yodikira imadalira kuchuluka kwa chisanu - nthawi yozizira, masiku ochepa adzafunika kuti apange madzi oundana.
2. Pakatikatikati mwa gombelo, limatulutsa nthawi yaitali. Dziwe losasunthika likhoza kufota mofulumira, koma padzafunika chenjezo chapadera pa mtsinjewu.
3. Pafupi ndi gombe, ayezi amapanga mofulumira kuposa pakati. Kotero, samalani, kugonjetsa malo osadziwika.
4. Ngati mukukwera masewera, mumawona ming'alu yosanjikiza, kapena kuti ikuwala m'malo ena, mwatsatanetsatane kusankha gawo lina la rink kuti mukasewera.

Ngati mumagwiritsa ntchito chipale chofewa, kapena pa malo osungiramo madzi ozizira, ngozi yogwa pansi pa ayezi sizingakuopsezeni. Ngakhale zili choncho, pa rink pali malamulo okhudza khalidwe pa ayezi, omwe ayenera kuwonetseredwa kuti ali otetezeka komanso otetezedwa ndi ena.

Kodi mungadziteteze bwanji ku mathithi?

Kuti muteteze kuvulala, yesetsani kukhalabe bwino. Ngati izi sizigwirabe ntchito, pitani pagalimoto, kugwada, mwina kukhala pansi. Kotero, ngati iwe ugwa, sipadzakhalanso lakuthwa kwa mutu wako. Mwinamwake mugwera mmanja mwanu, mukufewetsa, kapena kungokhala pa ayezi. Musapange kayendedwe kake ndikupewa anthu omwe amadziletsa ndipo akhoza kukupanizani kapena kukugodolani. Kuwona malamulo awa a khalidwe pa ayezi, mudzadzipulumutsa nokha kuntchito ndi kusokoneza. Kusamvera kumatha kuwatsogolera ku zotsatira zoopsa ngati zokambirana ndi zophulika.

Osati kuvulaza ena?

Ndipo, potsiriza, tikambirana za malamulo a khalidwe pa ayezi wokhudzana ndi chitetezo cha alendo ena ku ayezi. Choyamba, ngati mukukwera masewera, sizingaloledwe kupanga mtundu wosiyana wa virtuosic pas pamene anthu ena ali pafupi. Masewerawa alibe vuto lililonse akamangoyenda pamwamba pa ayezi, koma amatha kuyendetsedwa kumadera onse pokhapokha ali payekha kapena pamasewero oyang'aniridwa ndi oyang'anira. Apo ayi, mungayambe kuvulaza kwambiri munthu wapafupi.

Pali miyambo ina yosavuta. Mosasamala kanthu kuti muli mu nsalu zapamwamba kapena nsapato, musamafulumire pa ayezi pamtunda, ngati simukudziwa momwe mungagwirire zovuta. Kugogoda alendo pa rink sizolondola, komabe zingathe ndi ulendo wa "ambulansi". Osati kukankhira, kudutsa ndi anthu ena. Ngati wina wagwa, zingakhale bwino kupereka dzanja ndikuthandizani kudzuka.
Kuwona malamulo osavuta a khalidwe pa ayezi, mudzasandutsa zosangalatsa zanu ndi anthu ena kukhala zosangalatsa zosangalatsa ndipo mungapewe ngozi zolakwika.