Uric asidi - chinthu n'kusokoneza moyo wabwinobwino

asidi uric ndi chiyani? Kumene ikuchokera ndi mmene nkhondo izo? Kuyankha mafunso awa akhoza kukhala njira mabuku vuto ili yaikulu. asidi Uric ndi amalire zovuta mankhwala zomanga thupi kagayidwe wa thupi la munthu. Munthu akakhala wathanzi ndi muyeso wa asidi excreted m'thupi kudzera thirakiti m'mimba ndi dongosolo urogenital. Pali zifukwa ziwiri zikamera asidi muyeso uric mu thupi:

• osakwanira deducing izo kwa chamoyo (aimpso insufficiency);
• asidi kwambiri kaphatikizidwe mu chiwindi.

Zotsala zidulo kudziunjikira mu impso ndi kuwumitsa. The ndondomeko crystallization angayambe ziwalo zosiyanasiyana: maso, mafupa, mtima, intestine, m'mimba.

Gout chikondwerero makamaka amuna zaka 40 mpaka 50. Pa 20% milandu - cholowa. Kukula kwa matenda angakhale chifukwa zinthu zambiri. Zikuphatikizapo: zakudya osauka, kulephera kutsatira njira yachibadwa ya moyo, matenda, mankhwala wambiri.

Ngati mukufuna kudziwa uric asidi zakudya mu nkhani iyi ndi imodzi mwa njira zikuluzikulu za kubwezeretsa thanzi. Zonse mu nkhani za kuwonjezeka kuchuluka kwa asidi thupi, ayenera mankhwala chakudya zakudya. Kwa zakudya zapadera yabwino wosakanikirana mkaka (tchizi, mkaka, kirimu wowawasa, tchizi, yogurt), analola ntchito mitundu otsika-mafuta a nsomba, nyama, nkhuku, koma yophika. Nthawi analola kuchitira nokha zakudya stewed. Tsiku lililonse, mukhoza kudya dzira limodzi. Anandilola ntchito idyani mafuta a mtedza, batala ndi ghee. Ndi bwino kudya mkate ndi chinangwa. Zedi malire kukhoza zipatso ndi ndiwo zamasamba. Yesani kuchepetsa kumwa zonunkhira ndi maswiti zosiyanasiyana. Sinthanitsani kuphika ndi mkate ndi zipatso zouma. Mukhoza kumwa madzi, khofi ndi mkaka, zakumwa zipatso, tiyi ofooka ndi msuzi m'chiuno.

asidi Uric mu yambiri limasonyeza kuti nthawi kusiya soseji, chiwindi, mafuta kapena nsomba kusuta nsomba zamzitini, nyama broths, ndi-mankhwala, Nkhaka, sauces, mowa, chocolate, horseradish, mpiru ndi tsabola. Inu simungakhoze kudya nyemba, nandolo, koko, mchere tchizi, wamphamvu tiyi, bowa, sorelo ndi mbewu yamasamba.

Kamodzi pa sabata ayenera kukonza masiku kusala kudya. masiku awa mungathe kudya, kapena mkaka kapena masamba kapena zipatso. Masiku ano, muyenera kumamwa kowirikiza madzi.

Okwera asidi uric m'thupi amatchedwa hyperuricemia. Kuti amaona kuti ambiri chizindikiro cha gout. Kudziwa pamaso pa gout, ayenera kusanthula kwa asidi uric. Pa matenda zingasonyeze yekha mlingo wa asidi thupi.

N'zotheka lakuthwa nyamuka madzi a asidi chifukwa nkhawa kwambiri, kumwa yaitali kusala kudya. Kuwonjezeka mlingo wake mwina chifukwa cha kumwa mankhwala chakudya wolemera mu chakudya mafuta.

asidi Uric, kapena m'malo kuchuluka ake akhoza dekhetsa mwa mankhwala ena otchedwa okodzetsa. Popeza kuti masiku ano pali ndithu mankhwala osiyanasiyana amene bwino kuchepetsa mlingo acid. Zikuphatikizapo mankhwala monga allopurinol, benzobromaron. Zonse mankhwala atsimikizira ogwira mtima, koma iwo ayenera kumwedwa yekha pa malamulo dokotala, pambuyo pochita kafukufuku zonse zofunikira ndi kusanthula.

Uric asidi mankhwala wowerengeka azitsamba: bwino ntchito kulowetsedwa wa therere Polygonum (1 gawo), sitiroberi (2 mbali), masamba wakuda currant (2 mbali). osakaniza anali madzi owiritsa. Amatengedwa katatu pa tsiku kwa supuni 2. supuni.