Chokoma mbale - kabichi casserole ndi nyama minced

akazi amakono, ngakhale fragility dzikoli likuonekera ndi kufooka, komabe nthawi! Pangani ntchito yabwino, kuti anyamule komanso kulera ana, kulabadira kwa mwamuna wokondedwa, kuyenda galu ndipo nthawi yomweyo dzisamalire, kukhala bwino-anakonzekeretsa ndi wokongola. Mwachibadwa, malo omaliza mndandanda wa ntchito tsiku amatenga khitchini.

Mwina kuchokera kunja, kumene, ndipo zikuoneka kuti pali kanthu kochita ndi inu ndingathe kupirira kamodzi kapena kawiri. Komabe, si yapafupi. Pamaso kuphika, muyenera kuganizira njira kuti kutumikira. N'kupeza Chinsinsi, muchigawane mu zosakaniza kuti amvetsetse chimene chili mu firiji, koma pambuyo ntchito kuposa kuyitana kwa sitolo. Ndipo pambuyo kuphika kupita sangaganize phiri la mbale zauve, yekha kodi kubwera? Komanso, m'pofunika kuti athane nalo ...

chochititsa chidwi

Komabe, akazi kusamalira kupeza nthawi kudabwa banja multilayered kirimu mkate, ndi kaso zovuta saladi, ndipo ngakhale Japanese, Italy, Spanish zakudya. Koma, mwinamwake, aliyense masiku pamene ine ndikufuna kuthetsa nkhani ndi kuphika mwamsanga. Kutopa, kufunika kulemba nkhani ndi mwana mu mabuku ndi chabe pulayimale kufuna kupuma oyambirira kupita ku bedi! Pa nthawi imeneyi, ndi kuthandiza a maphikidwe atsimikize, koma zosavuta kukonza nthawi yomweyo, wathanzi mbale. Mmodzi wa iwo - kabichi casserole ndi nyama minced. Kwambiri linanena bungwe pamene palibe nthawi kuwononga, kuti thupi lomwelo angakuuzeni "zikomo".

Mudzaona Chinsinsi kabichi casserole ndi nyama muyaya akukhala mu kope lanu zophikira. Pambuyo kabichi lili vitamini ndi U, amene amachitira zilonda zam'mimba, gastritis, matenda a m'matumbo. Lodzala ndi vitamini C (kuposa ndimu). Iye - gwero la potaziyamu, chitsulo, calcium, phosphorous. Nthawi zambiri, ndalama zina kabichi ali pafupifupi mavitamini anafunika munthu. masamba Izi chabe unkayenera kukhala mu zakudya zanu! Choncho kabichi casserole ndi nyama minced si holide kumva kukoma, komanso waphindu. thupi ndi zinthu zofunikira.

chakudya chokoma

Ndipo, ndithudi, madona tonse tikudziwa kuti nyama (mu nkhani yathu stuffing) bwino chosakanikirana ndi masamba steamed, osati ndi mbatata yosenda ndi pasta, Akuganizira amuna ambiri.

Kodi ndikufunika kukonzekera?

Choncho, timudziwe bwino - kabichi casserole. Chinsinsi chake ndi losavuta kwambiri.. Muyenera 1 makilogalamu kabichi, magalamu 500 a nkhumba kuuluka ng'ombe, magalamu 200 tchizi mumaikonda zovuta, 2-3 kaloti, angapo anyezi, ndi paketi ya kirimu 20% mafuta (amene akutsata zimakwana akhoza m'malo ndi yoghurt zachilengedwe), masamba mafuta, mchere ndi tsabola.

Kabichi casserole ndi nyama: okonzeka zopangidwa chakudya

Osapitirira ola, muyenera kukonzekera zosakaniza ndi mbale ndi kuphika mu uvuni ndi kuchita popanda nawo anu, izo sizingakhoze koma kondwerani. Tiyeni tiyambepo!

Kaloti ndi anyezi woyera, kusamba. Anyezi kusema cubes yaing'ono, karoti kabati. Chotsani pamwamba pa masamba kabichi ndi finely kuwaza izo. Preheat poto Frying ndi masamba mafuta, mwachangu anyezi mpaka golide caramel. Kuwonjezera nyama minced, akuyambitsa, kuwonjezera mchere, Muziganiza mu zonunkhira ndi kuphika kwa mphindi 20. Onse amene akutsata kulemera ndi kuwerengera zopatsa mphamvu akhoza kugwiritsa ntchito minced nkhuku, koma kenako kabichi casserole ndi nyama minced adzakhala pang'ono zochepa yowutsa mudyo.

Kuphika nyama anyezi osakaniza ndi kuchotsa poto mpaka pambali. Ndi nthawi kuchita karoti ndi kabichi. Apanso, kutsanulira mu masamba mafuta poto, mwachangu ndi kaloti pa izo.

Siteji yotsatira

Kenaka yikani kabichi, mchere ndi tsabola, chipwirikiti ndi chikuto. Kuchepetsa kutentha ndi simmer mpaka kufikira kabichi ndi wachifundo. Pamafunika za 20 Mphindi. Kwa eni ziwaya awiri kapena kuposa akadali mosavuta. Ngakhale pa wina yokazinga anyezi ndi nyama, kufanana yachiwiri simmer ndi kabichi ndi kaloti, kwambiri kuchepetsa nthawi imene pa khitchini. Mpaka masamba ndi anakonza, pa grater chabwino kabati tchizi. Dzola mafuta ndi kuphika mbale ndi masamba mafuta kapena margarine kapena kungoti inali ndi zikopa kwa kuphika. Preheat uvuni kuti madigiri 180. Tsopano kuyamba kufalitsa zigawo.

Ikani kabichi zoyambirira ndi bwezerani pamwamba ndi wowawasa kirimu (zachilengedwe yoghurt). Kenaka yikani mince onse ndi anyezi, mlingo. Mopepuka mafuta wowawasa kirimu. Kenaka yikani kabichi otsala, kutumiza padziko lonse wa minced ndi kutsanulira kirimu (yogurt). Otsiriza wosanjikiza - grated tchizi. Iwo ayenera kuphimba kabichi kwathunthu. Voila! Kabichi casserole mu uvuni!

Chomaliza

Ndiye iye anapanga popanda thandizo lanu, ife basi ayenera kuvala powerengetsera pa nthawi - theka la ola. Panthawiyi, mukhoza kuchita malonda anu kapena kupumula basi. Pamene beep uvuni analidziwitsa kuti ntchito zimenezi, chotsani mawonekedwe ndi nkhani za ozizira pang'ono. Dulani mbale pa zidutswa La mundi ndi kutumikira. Apa ndi wokonzeka zokoma ndi wathanzi kabichi casserole! Chinsinsi ake kangapo kudzakuthandizani mu vuto nthawi. Bon chakudya!