Usodzi halophyte - maphikidwe

Nthawizina ine ndikufuna kuwala ndi msuzi zokoma zimene njala wanu ndi kusangalatsa okoma ndi olemera kukoma. Amenewa ndi solyanka nsomba, kuphika Chinsinsi kumene kungakhale yofanana osiyana, malinga ndi zosakaniza umene analemba.

Usodzi halophyte - Chinsinsi №1

Zamgululi kuphikira:

• kwa nsomba msuzi - 0,6 makilogalamu;
• wofiira nsomba - 220 ga;
• kuzifutsa nkhaka - zidutswa 3-4;
• anyezi;
• Phwetekere puree - 2 spoons;
• masamba mafuta;
• azitona kapena capers;
• Mandimu - theka.

Anyezi peel ndi finely kuwaza nkhaka odulidwa. Nsomba scalded ndi madzi otentha, ndiyeno rinsed m'madzi ozizira. Tsopano kukonzekera poto ndi msuzi ndi kuika mu nkhaka sliced, capers, tomato, mchere ndi Bay tsamba lake. Ndiye zonse zo kwa mphindi 14. Pamene msuzi "Solyanka nsomba" idzakonzedwa, muyenera kuika mu izo mandimu magawo, maolivi, amadyera akanadulidwa.

Usodzi halophyte - Chinsinsi №2

zosakaniza:

• nsomba (akhoza kutenga nsomba) - makilogalamu 0.5;
• madzi - za 1.6 malita;
• anyezi - 210 ga;
• phwetekere phala - 1 supuni;
• kuzifutsa nkhaka - 210 ga;
• mlombwa;
• mchere, ndimu, parsley.

M'pofunika wiritsani nsomba mu madzi mchere, ndiye kuchotsa izo kwa msuzi ndi wosiyana mafupa. Finely kuwaza nyama nsomba. Kuwaza anyezi magawo, ndi nkhaka akanadulidwa. Tsopano nkhaka ndi anyezi spasserovat. Ndiye payokha mwachangu phwetekere phala. Pamene msuzi zithupsa, ziyenera kuyikidwa mu anyezi, nkhaka, phwetekere phala, Bay tsamba ndipo wiritsani 13 Mphindi. Aliyense mbale halophytes muyenera kuika kagawo la ndimu, kuwaza ndi zitsamba.

Usodzi halophyte - Chinsinsi №3

Zamgululi kuphikira:

• nsomba (mlamba angagwiritsidwe ntchito kapena redfish) - mpaka 1 makilogalamu;
• Madzi - 3.4 L;
• woyera bowa - 7-8 zidutswa;
• bowa - za 16-18 zidutswa;
• sauerkraut - 1 chikho;
• Nkhaka - 2 zidutswa;
• anyezi, capers, atsopano zitsamba - kulawa;
• ufa;
• tsabola, mchere;
• azitona.

Poyamba, muyenera kuyeretsa bowa ndi kusema magawo ndi wiritsani mpaka zofewa. Ndiye kuwaza anyezi ndi mwachangu. Mu chiwaya osiyana mwachangu ufa ndi kuwonjezera kwa iwo madzi. Nkhaka ayenera kuchapidwa ndi kusema magawo. Nsomba bwino kutsukidwa kwa mafupa, ndiye kusema magawo. Tsopano anaika zidutswa bowa wa nsomba msuzi, kenako Mphindi 7 kuika Sauerkraut, capers, nkhaka, Bay tsamba, ufa spasserovat. Mukhozanso kuwonjezera mtola wakuda tsabola. Tsopano zonse simmer kwa mphindi 6. Aliyense mbale n'kukaziika kagawo la ndimu, azitona kapena maolivi.

Usodzi halophyte - Chinsinsi №4

zosakaniza:

• Nsomba - 0,7 makilogalamu;
• anyezi;
• Mbatata - za 0,6 makilogalamu;
• Nkhaka - 240 ga;
• karoti - 140 ga;
• Phwetekere puree - 140 ga;
• mafuta;
• azitona, mandimu, mchere, zonunkhira, zitsamba.

Poyamba, muyenera kuyeretsa nsomba ndi muchigawane mu fillets ndi khungu. Ndiye mosamala wosiyana mafupa. Wa mitu ndi mafupa ayenera kupanga msuzi, kuwonjezera pa kaloti ndi anyezi. Ndiye unasi msuzi okonzeka. Tsopano tiweramitse, amene anali kusema mphete theka ndi mwachangu mu batala. Phwetekere puree ayenera mwachangu payokha. Kuzifutsa nkhaka katungulume ndi kusema magawo. Mu msuzi otentha, kuchepetsa mbatata diced, zidutswa nsomba ndi wiritsani kwa mphindi onse 9. Kenako, kuika msuzi anyezi ndi tomato puree spaserovannye. Patapita mphindi 4, kuwonjezera zonunkhira, tsabola, mchere ndi kuphika kwa mphindi wina 3-4. Pamene nsomba solyanka, Chinsinsi lophweka, wakonzeka, ayenera kuthira pa tareklkam ndipo anawonjezera kuti chidutswa chilichonse la ndimu, maolivi, amadyera.

Usodzi halophyte ndi nkhanu - Chinsinsi №5

Amasakaniza ndi mbale kuphika:

• nkhanu - 175 ga;
• nsomba (fillet) - 360 ga;
• anyezi;
• ya parsley muzu:
• kuzifutsa nkhaka;
• phwetekere phala;
• nsatsi maolivi;
• mafuta;
• msuzi - 4-5 zikho;
• Mandimu - theka;
• wowawasa zonona, tsabola, mchere.

Poyamba, muyenera wiritsani fillets nsomba ndi kudula mu magawo yaing'ono. tsopano mwachangu pang'ono mpaka theka. Ya parsley ndi anyezi kuti kusema n'kupanga ndi yokazinga mu mafuta, kuwonjezera phwetekere phala. Tsopano kuzifutsa nkhaka kusema zidutswa ndi mwachangu bwino. Wiritsani msuzi ndi kuika mu izo masamba, azitona ndi kuwiritsa mpaka wachifundo. Kuwonjezera tsabola, zonunkhira, ndi mchere. Wiritsani nkhanu payokha mpaka wachifundo. Kutumikira hodgepodge, kuika iliyonse mbale chidutswa cha nsomba, nkhanu, kirimu wowawasa, kagawo la ndimu mitengo ya azitona.