Wakonzekera kuti mwini masewera ndi kukha ena powerlifting, kusambira ndi nkhonya

Kukha masewerawo, komanso mutu, amaitcha kuti othamanga chifukwa cha kuphunzira kwawo adalandira pa mpikisano boma. Dongosolo la magawo ndi maudindo a yunifolomu masewera onse a mtundu uliwonse. M'nkhaniyi, ife azipereka amafuna kuti adzapeze siyana zikuluzikulu ndi maudindo - "Obatizidwa Mwini Sports" (IMR), "Mbuye wa Sports", "mayiko Mwini Sports" (MSIC) - masewera monga kusambira, powerlifting ndi nkhonya. Kuti mupeze tithe mkulu amayesetsa aliyense wothamanga, zidzakhalanso choncho zosangalatsa kuona zimene mavuto kuthana nawo kuti tikwaniritse zotsatira zabwino.

kusambira

zachilendo masewera mu nthawi yathu. Mu Russia zonse makamu Mpikisano zamitundu yosiyanasiyana, imene othamanga ndi kupambana maudindo ndi magulumagulu. Kuti tipeze "mayiko Mwini Sports", utenge oyamba malo 8 pa World Cup (World Cup) kapena Games Olympic (Olympic); mmodzi wa mipando woyamba pa Suntuke 6 (Europe) kapena FM 25 mita mtunda; mmodzi wa oyamba malo atatu mu mpikisano ndinagonjetsa Suntuke kapena TNI (World Student Games); mmodzi wa ophunzira mu timu kulandirana, amene anapambana malo 1 mpaka 6 pa masewero a Olympic kapena World Cup, malo 1-3 pa Championship European. Kuwonjezera mpikisano ayenera kupeza kumaliseche apamwamba ndi kuchita nthawi muyezo, amene ayenera kulowa 25 zotsatirapo zabwino, osambira wasonyeza chaka chatha. Komanso kupereka kukhazikitsidwa kulembamo dziko ndi European.

Pakuti "Mwini Sports la Russia" Tiyeneranso kuchita linalake zosakhalitsa pa gawo loyamba la mtundu kusambira kulandirana mu boma Mpikisano mtundu wawo kapena zisudzo payekha. Pa mamba Mpikisano Republican, dera ndi mzinda, malinga inu mungawapange Nkhata m'gulu la "Obatizidwa Mwini Sports."

powerlifting

Lero, amaitana anthu ambiri. Mu mpikisano mu powerlifting kutanthauza 3 Zochita (deadlift, benchi atolankhani ndi anyonyomala) ndi zipangizo popanda izo. Potengera akamanena za masewera, n'zoonekeratu kuti mfundo za amuna ndi akazi kukhala zimasiyana mzake, kotero ife kupereka mwakamodzi matebulo awiri. Kuyamba, ife azipereka tebulo la malamulo amuna. Makhalidwe (kuchokera kumanzere kupita kumanja): kulemera gulu, m'gulu la "osankhika" udindo: MSIC, "Mwini Sports", tithe: "Obatizidwa Mwini Sports" Ine II.

Kwa amayi, mfundo ziri motere:

nkhonya

Kuti gulu la "Obatizidwa Mwini Sports", muyenera kupambana mpikisano:

• pa maiko oyandikana (dera, dziko), anapereka Komabe, gulu ndi osachepera 8 mamembala, Pakati 2 HIC;
• pa zonal (Kupititsa) Russian Championship kapena Maphunziro "B" wapadziko;
• ndi Championship la Russia pakati juniors (okalamba), koma pa osachepera 3 ndewu.

Pakuti "Mwini Sports la Russia" amafunika kukhala ndi golide kapena siliva Mendulo mu Cup la Russia pa 3 ndi zambiri ndewu; kuti tipambane zonal (dera) Russian Championship kapena ndime kalasi "A". Komanso, mutu uwu amaitcha kuti wopambana wa Championship ya ku Russia ya unduna Internal kapena mpikisano yozizira. Mutu wa "Master mayiko a Sports" ndi kupereka kwa opambana kupikisana yapamwamba (Olympic, World Cup, Championship European, ndi World nkhondo masewera). The Olympic ayenera kulowa pamwamba asanu.

Pomaliza mwachindunji: "Obatizidwa Mwini Sports", "Mwini Sports" ndi mabungwe mabungwe ena ndi mitu amaitcha kuti mpikisanowo, kaya akhale a msinkhu, akazi kapena amuna kapena mtundu, nkhani za mikhalidwe chofunika.