Ayurveda - ndichiyani? Ayurveda kwa kuwonda

Pofuna kukwaniritsa zolinga zawo zonse muyenera maganizo, thanzi. Ndithudi, anthu, makamaka patsogolo yofunika kwambiri zosangalatsa thupi, akumvetsa kufunika thanzi labwino. Ndipotu, pakalibe zace, mphamvu chiyani silingayende bwino, choncho zosangalatsa adzakhala zochepa. Komanso, transcendentalist, amene anapereka moyo wake kutumikira Mulungu, muyenera thupi lathanzi bwinobwino amachita wauzimu. Onse thandizo loyamba ndi lachiwiri thanzi lawo kudzakuthandizani Ayurveda. Izi ndi mbali ya nzeru Vedic, chimene Mulungu anapereka kwa anthu ngakhale kalelo. M'nkhani ino tidzayesetsa kuti muyankhe funso ili: "? Ayurveda, ndichiyani" Ndipo tayang'anani pa mfundo zikuluzikulu za chiphunzitso chimenechi. Tiyeni tiyambepo.

tanthauzo

Mawu "Ayurveda" latembenuzidwa kuchokera Chisansikiriti kuti "sayansi ya moyo." cholinga chake - kuphunzitsa anthu kuti akhalebe bwino maganizo, Gawo la muyezo wa thupi komanso ubwenzi wolimba ndi chilengedwe.

Mu moyo ano, pali zinthu zosiyanasiyana zimene zimaipitsa bwino lathu lachibadwa. Koma kutsatira malamulo a Ayurveda, kwenikweni si moyo pa chilumba chipululu. M'malo mwake, ntchito malamulo a "sayansi ya moyo" kudziwa zizindikiro za vutoli mu thupi ndi kukhwimitsa yoyenera kubwezeretsa bwino zachilengedwe. Ndipo aliyense akhoza kuphunzira kuzindikira zizindikiro mpaka nthendayo, umene ululu komanso nkhawa. Komanso, malamulo moyo sayansi ntchito poyerekezera kuwonda. Kuti mudziwe ntchito Ayurveda zakudya, tikambirana pansipa. Ndipo tsopano ife kuwonjezera tanthauzo pang'ono.

njira zodzitetezera

Ayurveda, ndemanga imene makamaka zabwino, tikunena kupewa matenda ndi kukonza thanzi. Chithandizo akutulukira matenda - ili ndi cholinga sekondale. Kuwonjezera mankhwala masewero olimbitsa zakudya Ayurvedic zimapangitsa ayamikira kutsatira tulo, kuganizira mfundo moyo nyengo zosiyana, m'zinthu mwezi ndi mitundu ya Malamulo. Iye limakambanso za malamulo a makhalidwe anthu. Zonsezi pamwambapa kungathandize chitukuko cha matenda. Ayurveda - si maonekedwe chabe mankhwala. Malinga ndi malamulo ake, munthu kwathunthu amalandira udindo kwa moyo wake.

Naturopathy

Mu gawo, ife anayankha funso: "Ayurveda - icho chiri," Koma pali mfundo zingapo zofunika zimene ayenera kuzithetsa. Ndipo mmodzi wa iwo naturopathy. mankhwala Ayurvedic zimaphatikizapo kugwiritsa ntchito chachibadwa, zachilengedwe - zomera, mchere, zitsulo ... Choyamba, mu maphunzirowa ndi zomera kukula zakutchire, kapena amene amalimidwa chifukwa cha kufunika mkulu kapena m'chipani, koma mwakula popanda kugwiritsa ntchito feteleza yokumba. Mu Ayurveda ndi mankhwala mankhwala apanga ndi vitamini-mchere maofesi.

Pa kapangidwe ake ndi zikuchokera mankhwala achilengedwe kukakomana zimakhala za thupi lathu, choncho mosavuta digested ndi bwino chosakanikirana. Kumene, apanga mankhwala kuthandiza kuchepetsa kutentha ndi kupweteka, koma ali ndi zotsatira zambiri mbali, iwo chifukwa thupi lathu ndi zoipa mpaka kalekale. Makamaka pa ntchito yaitali. Nkofunika kuzindikira kuti mankhwala amatha kubisa zizindikiro zokha. Chifukwa kumene iwo alibe kuwasiya. Ndipo zimenezi zimapangitsa kuti chronicity matendawa. The chachibadwa zosakaniza ntchito mankhwala Ayurvedic. Iwo amalimbitsa ziwalo, monga iwo ndi dongosolo akufanana nawo.

Chakudya monga mankhwala

Ayurveda, ndemanga amene ali maonekedwe kukambirana, molingana ndi zigawo zikuluzikulu ofanana ndi zakudya zosakaniza mankhwala. Ndiko kuti, mankhwala angagwiritsidwe ntchito ngati chakudya, ndi mosemphanitsa. Choncho, zachilengedwe, si poizoni, zachilengedwe Chakudya chopatsa thanzi ntchito mankhwala Ayurvedic, thanzi ndi odwala kudwala. Poyamba, kulimbitsa thupi ndi patsogolo chitetezo chokwanira ndipo kwachiwiri - ndi njira zochizira matenda. Nkofunika onse amapereka Ayurveda mankhwala, ntchito kukumana Mlingo payekha. Apo ayi, iwo kuvulaza munthu ndi chifukwa matendawo.

Thupi monga dongosolo limodzi

Dongosolo ano kupita kuchipatala apadera kwambiri za aliyense limba yeniyeni kupatukana ena. Ndithu njira ina vuto Ayurveda: mankhwala ikuchitika comprehensively, kutenga nkhani ubale ndi kachitidwe zina za thupi. Ngati nthendayo wambiri zina chiwalo kapena thupi malo aliwonse, ndiye tione mmene zimenezi ndi mbali zina za thupi. Akatswiri ofufuza akutsimikiza - 70% ya matenda ndi zokhudza zonse m'chilengedwe.

Kuchitira si matenda koma wodwala

Mu sayansi ya moyo ndi mfundo yofunika kwambiri. Monga Ayurveda anati, mankhwala akhoza kutumikiridwa mu nkhani ya zizindikiro kuwonjezera mbali kudziwidwa mtima. Izi kukula thupi, zakudya, mphamvu, zaka, chikhalidwe maganizo, ndi ena. Ndiko zosankha chithandizo awerenge odwala awiri ndi matenda omwewa. Ayurveda amachita munthu njira kwa wodwala aliyense.

Kupha zimayambitsa matenda

Malinga ndi sayansi ya moyo, tizilomboto matenda - ili ndi chifukwa yachiwiri ya matenda. Chinthu chachikulu - ndi disharmony wa doshas atatu: kapha, pitta ndi ubweya (zitatu Integrated kasamalidwe mfundo za dongosolo neuroendocrine). Ngati nthaka yachonde zokwanira, ndiye analowa izo nyemba zimere mwamsanga ndipo kufalikira. Pamene muyezo wa doshas atatu maganizo, chifukwa tizilomboto chabe ukapezeka lachonde. Iwo kuchulukitsa mofulumira thupi ndi kuyambitsa zikamera wa matenda. Choncho ntchito yaikulu ya sayansi ya moyo - kukhala mgwirizano wa doshas atatu.

njira matenda

Tiyeni titsegule nkhani ina kuti adzakwaniritsa muyankhe funso ili: "? Ayurveda, ndichiyani". Ndipo phunziroli - njira yodziwira. Mankhwala Western Mwaichi ntchito zida chipangizo ndi maphunziro amuzolengedwa. Koma Ayurveda njira ina kwambiri. Chinthu chofunika kwambiri - ndi chokuchitikirani, mindfulness, yodziŵiratu zinthu pasadakhale ndi kuzindikira dokotala. Iwo anagwiritsa ntchito njira zilipo, yosavuta musati amafuna ndalama kwambiri. Ndipo waukulu wa iwo ndi njira "kalirole zisanu" pamene matenda amachitidwa pa khungu, zipolopolo makutu, maso, lilime, zimachitika.

Kufunikira kwa zakudya

Mankhwala ndi odzala ndi mphamvu za matenda Ayurveda ayenera kukhala zolondola. nkhaniyi aphimbidwa mwatsatanetsatane Mfundo akale, malamulo a amene ntchito mwakhama mchitidwe Weiden. Ayurveda ndiyo njira: "Ngati munthu complies ndi chakudya chofunika, ndiye iye safuna chithandizo, ngati sichoncho, ndiye ndi chodziwikiratu kuti angamuthandize." Matenda sanalembedwepo ndi kudya zakudya zopatsa nthanzi ndi pa cholakwika - patsogolo, ngakhale kuti zikutsutsana ndi madokotala. Komanso, monga madzi imawononga mwala ndi matenda zingalimbitse kapena kuwononga thupi. Moyo Science amaganizira osati mphamvu komanso kanthu amuzolengedwa chakudya. Anthu ambiri amafunsa kuti: "Kodi ntchito Ayurveda zakudya?". yankho ndi lodziwikiratu - mothandizidwa ndi kudya pang'ono, omwe si malire. Kulimbikira chakudya - kumatanthauza kutsatira malo awo achilengedwe.

Ayurveda zodzoladzola

A malo apadera chikhalidwe Indian amasamalira misomaliyo, mano, tsitsi ndi khungu. Kuchita izi, ife ndi njira, kutulutsa onse mu njira kunyumba ndi mafakitale. zodzoladzola Ayurvedic, pali angapo zaka zambiri, ndipo maphikidwe ake amafotokozedwa Mfundo ambiri akale. Kotero iye anakumana ndi chiyeso chachikulu cha nthawi. Mbali yaikulu ya zodzoladzola za - ndi anasiya zigawo kupanga.

kusinthanitsa kwa moyo

Tsopano inu mukudziwa yankho ku funso lakuti: "Ayurveda, ndichiyani?" Lidzagwira kuganizira nthawi yotsiriza. Mutu wa kusinthanitsa kwa moyo amagwira ntchito yofunika Ayurveda. zabwino ndi zoipa moyo wakale bwanji zikhalidwe za kubadwa kwa panopa. Zotsatira za zochita izi kupanga Karma anthu. Ngati mu moyo m'mbuyomu anali atasunga Karma zoipa, zingayambitse angapo matenda kugwirizana ndi kukhudzana ndi olakwika negative. matenda kungatenge kuchiritsidwa ndi mankhwala muyezo. matenda kufafaniza asonyezedwa kuzindikira ndi chitetezero, komanso mwa kuchita makhalidwe auzimu ndi malamulo achipembedzo.