Yisiti moyo si kutali kwambiri, amacheza ndi anthu tsiku ndi tsiku, kulikonse. Izi zokhala ndi selo imodzi bowa, amene maonekedwe Padziko Lapansi olembedwa mamiliyoni ambiri zapitazo. tizilombo izi ndi mowa padzuwa, motero kuchititsa nayonso mphamvu ya dzuwa, ntchito kwambiri moŵa, kuphika, makampani mkaka. Malinga ndi zimene zinachitikira zaka zakubadwa kugwiritsa ntchito yisiti Brewer, iwo ali olemera zachilengedwe vitamini zovuta, mphatso zenizeni za chilengedwe.
Choncho, Brewer a yisiti - ubwino ndi mopweteka, ndi ena, kodi ndi
Chiyambi etymological kwambiri za mawu "yisiti" akutanthauza mawu a "kugwedezeka" ndi "kunthunthumira" limafotokoza za ndondomeko ya madzi thobvu, omwe kaŵirikaŵiri limodzi ndi nayonso mphamvu mchikakamizo cha yisiti. Yisiti - wakale "ziweto." Kwa zaka zikwi zambiri anthu anagwiritsa ntchito kuphika ndi nayonso mphamvu. Kafukufuku akusonyeza kuti ofukula mowa woyamba chinapangidwa ndi Aigupto wakale wa 6000 BC, ndipo uli pafupi 1200 BC iwo anatulukira luso adzaphika yisiti mikate.
Yisiti n'kumugawa m'magulumagulu akupezeka mu mpweya, maluwa timadzi tokoma, masamba, zipatso ndi zipatso, ozungulira munthu kulikonse. Mukasiya kwa masiku angapo mu lotseguka poto ofooka shuga njira, iwo mwamsanga, chithovu limapezeka padziko madzi, umene exude ndi fungo mowa.
Brewer a yisiti: ubwino ndi mopweteka, zikuchokera
Brewer a yisiti (ku Latin faex medicinalis) ladzala ndi mavitamini B: thiamin - B1, riboflavin - B2, pyridoxine - B6; asidi amapanga: PP - asidi nicotinic, asidi kupatsidwa folic pantothenic, inositol, H - biotin, inositol, tocopherol - E, ergosterol - provitamin D2; yodziwika ndi okhutira mkulu wa chakudya ndi mapuloteni. Phula mowa yisiti mbali zimene ife monga anapereka chidwi owerenga ndi bwino pancreatic katulutsidwe ndi zopangitsa chapamimba, kuonjezera kukana thupi kulimbana ndi matenda, kusintha mayamwidwe matumbo zakudya. yisiti Brewer yoikidwa shuga, abrasions, zilonda, neuralgias, magazi m'thupi ku matenda osiyanasiyana kagayidwe kachakudya, pakufunika kuti kuonjezera mapuloteni zili chakudya. The watsopano - m'malo wosakhazikika mankhwala omwe kuwonongeka pa yachibadwa firiji kuyamba maola ochepa ngati kutentha ndi madigiri 30 - Mphindi 20-35. yisiti Brewer a amapangidwa mwa miyala youma.
Brewer a yisiti: ubwino ndi mopweteka
Iwo ali zambiri zinthu zothandiza thupi: zimam'patsa glycogen; polysaccharides; phosphorous pawiri - volutin (a polyphosphates zovuta ndi zidulo ribonucleic), lipids ndi mafuta. Yisiti mapuloteni lili zofunika zidulo zonse kwa amino, ndi wokhutira ndi ofanana ndi nyama mapuloteni, nthawi zina ngakhale choposa icho zifukwa zina. Brewer a yisiti ndi ntchito za kuwonongeka zafotokozedwa mu pepala ili ndi mkulu calorific mtengo choposa calorie nyama pafupifupi 3 nthawi.
Brewer a yisiti. Contraindications ntchito
Osati anthu onse zothandiza wapatali imeneyi vitamini zovuta. Musanayambe kutenga yisiti chakudya, m'pofunika kufunsa dokotala. Magulu ena a anthu pali wapadera zachilengedwe kwachilengedwenso tsankho kwa zigawo zikuluzikulu za mankhwala achilengedwe. Anthu amene amadwala matenda celiac, matenda ena a impso ndi gout, urticaria ndi pruritus, mwina zachilengedwe kwachilengedwenso zachilengedwe tsankho zigawo zikuluzikulu mankhwala.