Brussels zikumera. Kodi kuphika kwa izo?

Brussels zikumera limabweretsa gulu la ndiwo zamasamba zimene makamaka wolemera mu zakudya zosiyanasiyana zofunika pa moyo wa munthu. Ngakhale poyerekeza ndi zinyama zina, Brussels Umapeza zinthu zambiri. Mwachitsanzo, ngati zothandiza vitamini C mu nthawi yoposa isanu, mapuloteni yosakongola pa katatu. Izi imakhudzanso magulu ena a mavitamini ndi zakudya.

Akatswiri a zakudya amati zambiri kuphika chakudya ndi Brussels zikumera. Kodi akhoza kuphikidwa mmenemo?

Brussels zikumera msuzi ndi meatballs

Valani moto mphika ndi malita awiri a madzi. Tsopano, ife tikuyamba kuphika meatballs. kagawo umodzi wa mkate woyera zilowerere mu madzi ndi kusakaniza ndi nyama minced (magalamu 300), kuwonjezera awiri cloves wa adyo, anadutsa masher lapansi. Minced mchere, kuwonjezera tsabola, sakanizani bwino. Kupanga meatballs ndi kuponya madzi kale otentha. Atangomva panabukanso moto inaleka.

Brussels zikumera kudula amachepetsa ndipo anatumiza kuphika mu poto ndi meatballs lapansi. Kenako passiruem anyezi ndi kaloti, kudula angapo katofelin ndi masamba onse kuwonjezera kwa msuzi. Nyengo ndi mchere, kuwonjezera mchere ndi kusiya pa mbaula pa moto wochepa kwa mphindi 15. Wokonzeka kukongoletsa ndi msuzi parsley.

Brussels zikumera mu kukatentha awiri ndi nyama

magalamu 400 kabichi ndi magalamu 400 mbatata, kusema magawo kuika mu yapanyanja ndi kuphika kwa mphindi 25.

Pakali pano, mu skillet spassirovat wina anyezi akanadulidwa ndi karoti grated awiri, kuwonjezera kwa iwo magalamu 100-200 ya odulidwa nyama n'kupanga ndi mwachangu mpaka kuphika.

Pezani kabichi ndi mbatata ku Sitima ndi kusakaniza ndi zosakaniza otsala. Mbale ndi wokonzeka!

Brussels zikumera mu Italy

Kabichi woyera, komanso rinsed ndi choviikidwa mu madzi otentha kwa mphindi zochepa. Chinthu chachikulu si overdo, mwinamwake adzakhala monga kugwa.

Kukonzekera msuzi bechamel. Mu mafuta mwachangu angapo supuni ya ufa, kuwonjezera kwa iwo galasi la mkaka ndi supuni ochepa a kirimu wolemera. Kenako pa moto wochepa kwambiri mpaka msuzi thickens. Kenaka yikani amsupuni a mandimu, tsabola ndi nutmeg kulawa, chipwirikiti.

Mu msuzi okonzeka, osati kuthamangitsa kuwombera, kutsanulira owiritsa kabichi, adafuthula mphindi zisanu, kuwaza ndi grated tchizi (kuchuluka kulawa), mupatseni kusungunula ndi kuchotsa poto kuchokera mbaula.

Brussels zikumera braised ndi nkhumba

Pre-kukonzekera masamba onse. anyezi awiri coarsely akanadulidwa kaloti kusema mphete lalikulu, bwezerani magalamu 700 -800 mbatata, kusema kumpanda. Chotsani zikumera masamba zouma.

Ikani poto pamoto, kutsanulira supuni 3 masamba mafuta kapena mafuta, kuvala pansi pa kudula pakati zidutswa nkhumba (pafupifupi kilogalamu imodzi). Mwachangu ndalama kumbali zonse, kamodzi anapanga golide bulauni, kuponya mu mphika masamba onse okonzeka. Mwachangu, oyambitsa zonse kwa mphindi zisanu ndipo kenako kutsanulira lita imodzi theka la madzi, tsabola, Bay tsamba anamuyika. The moto inaleka yochepa ndi kuphimba poto ndi chivindikiro. Simmer kwa ola limodzi.

Mkaka Msuzi wa Brussels zikumera

Brussels zikumera kuchuluka kwa za muyeso umodzi wa kutsukidwa, ndasambitsa. Valani moto mphika ndi madzi, kubweretsa kwa chithupsa ndi choviikidwa mu cabbages okonzeka. Wiritsani kwa mphindi zisanu, ndiye achotse mu colander ndi kukhetsa madzimadzi ndi kuika kwa bulauni mu preheated Frying chiwaya ndi batala.

Bweretsani kuwira lita imodzi ya mkaka, kuchepetsa kutentha kwa osachepera, ndi kabichi choviikidwa mu mphika ndi anayi katungulume mbatata zosaphika, kusema cubes yaing'ono.

Mchere ndi kuphika supu mpaka mpaka yophika mpaka mbatata kwathunthu kuphika. Kutumikira ndi Kuwonjezera atsopano zitsamba.