Buluu lokoma m'nyengo yozizira: maphikidwe ndi zophikira

Ku Russia, mitundu yosiyanasiyana ya mazira, mtundu wa mazira, omwe amawatcha kuti "buluu", amapezeka kwambiri. Ndipotu, mazira a eggplants ndi ozungulira, oyera, amawombera, komanso ngakhale pinki.

Zakale za mbiriyakale

Pazinthu izi zinalembedwa kale kwambiri, koma anthu samadziwa nthawi zonse za phindu la zipatso. Ndipo zakudya zambiri zochokera ku buluu zinangowoneka zaka 18-19, pamene ophikawo adaphunzira kuphika bwino, komanso anthu a m'mudzimo - kukula (kwa nthawi yayitali zomera zobiriwira zinabzalidwa ngati zomera zokongola). Pambuyo pake, ndi kulima kosayenera, aubergines akhoza kutenga zinthu zina zovulaza, ndipo zikagwiritsidwa ntchito zimayambitsa poyizoni komanso ngakhale ziwonongeko. Dziko lakwawo la zomera limatchedwa India ndi Burma, koma ku Ulaya (ndi pambuyo ndi ku Russia) mabulupirowa amabwera, mwina, ochokera ku America.

Za ubwino wa biringanya

Mawu ochepa omwe ine ndikufuna kunena za ubwino wa buluu. Zili ndi zothandiza kwambiri: ma microelements ndi mavitamini, zofunika kuti thupi lonse lizigwira bwino ntchito. Zamasamba zimakhudza impso, mtima, kupititsa patsogolo kayendedwe ka magazi ndi kulimbikitsa mitsempha ya magazi. Muzochita zowonjezera mazira a eggplants amatha kutsuka modzichepetsa thupi, kumasula izo kuchokera poizoni ndi poizoni. Ndikovuta, mwinamwake, kupeza masamba ngati amenewo omwe, monga buluu, amakhudza kwambiri ziwalo zambiri zomwe zimadya chakudya nthawi zonse. Chiwombankhanga chokoma m'nyengo yozizira - nyumba yosungira mavitamini ndi amino acid, zomwe zimasowa m'nyengo yozizira. Mwa njira, mu nyengo - mapeto a chirimwe, chiyambi-pakatikati ya autumn - iwo amawononga kwenikweni ndalama. Kotero simukuyenera kukhala waulesi ndi kutseka mitsuko pang'ono yozizwitsa yomwe ili yothandiza komanso imodzi yokha. Komanso, zidzakhala zophweka kuchita izi, pogwiritsira ntchito maphikidwe omwe ali pansipa.

Buluu lokoma m'nyengo yozizira

Inde, aliyense wokonda mwini nyumba amakhala mu Chinsinsi (osati chimodzi) chokonzekera kusungira nyengo yozizira, kuti agwiritse ntchito mtsogolo. Mwa mitundu yonse, tinasankha maphikidwe odziwika kwambiri pakati pa anthu. Ena mwa iwo ndi osavuta. Ena-amasonyeza kukhalapo kwa luso lina. Koma mulimonsemo, pali zambiri zoti musankhe. Kotero, ife timapita mwamsanga ku msika wapafupi (kapena ku supermarket) kuti tisankhe zipatso za zozizwitsa!

Momwe mungasankhire buluu

Ndikofunika kuti mutenge zipatso zokwanira zokhazikika, popanda zidutswa zobiriwira, n'zotheka - ndi chikasu pa imodzi ya mbiya. Mtundu wa eggplant uyenera kukhala wa violet mosavuta. Chokhachokha ndi pamene masamba osapsa amagwiritsidwa ntchito mu recipe. Buluu lokoma m'nyengo yozizira kuphika mosavuta, chifukwa zimagwirizana kwambiri ndi masamba ndi zipatso zambiri. Koma tiyeni tipite ku mbale!

Buluu m'nyengo yozizira. Maphikidwe ndi osavuta

Ngati simukudalira kwambiri luso lanu, mukhoza kuyesa birplants zowonongeka kwambiri ndi anyezi, tsabola, tomato ndi zonunkhira, ndikuzimitsekanso m'mitsuko ya magalasi. Chokhacho muyenera kukumbukira kuti mazira omwe ali ndi solanine (yomwe imapweteka kwambiri), ndi koyenera kuwukha madzi amchere musanaphike. Ndiye ukali ukuchoka, ndipo iwe ukhoza kupitirizabe kuphika (osakaniza kulangiza akatswiri odziwa zophikira). Koma ngati mukuzimitsa, mukhoza kuchita popanda njirayi.

Timafunika: 2 kilo ya buluu, kilo ya tomato, mapaundi a tsabola wokoma, mapaundi a kaloti, mapaundi a anyezi, tsabola imodzi kapena ziwiri, tsabola ya mafuta oonda, magawo atatu a shuga, zonunkhira ndi mchere ndi tsabola kuti azilawa.

Kukonzekera

Buluu lokoma m'nyengo yozizira limakonzedwa mophweka:

1. Zomera zonse zimatsukidwa bwino ndi kutsukidwa (ma eggplant angatsalike pa peel, koma kwa iwo amene amakonda kwambiri - timachotsa khungu ku chipatso).
2. Dulani zitsulo zonse zazing'ono zazikulu (karoti odulidwa m'magulu).
3. Pa mafuta onunkhira anyezi.
4. Mu poto yomweyo, ponyani tsabola, Chibugariya, kaloti, otentha tsabola.
5. Timayambitsa ndi kuthamanga chirichonse, koma osati kwambiri.
6. Pindani zowonjezako zophika mu mphika kuti muzimitsa - poto kapena poto.
7. Pamwamba payikeni ming'oma. Chotsalira chotsiriza ndi tomato.
8. Msuzi pa moto wofooka kwa pafupifupi ola limodzi, wokhala ndi spatula yamatabwa. Pomalizira pake, timayambitsa shuga ndi mchere, mafuta otsala, zonunkhira ndi tsabola kuti adye ndi kumwa mphindi zisanu zokha.
9. Kusakaniza kofiira kumatsanulidwa mu mitsuko, yosawilitsidwa ndi yokulungira pa zamakono. Ena amawonjezera pa spoonfuls ya viniga, koma mu njira iyi, palibe chofunikira ichi: mitsuko yowonjezereka bwino sichikuphulika - osati ngati nkhaka!

Monga bowa

Buluu, ngati bowa, m'nyengo yozizira - chidutswa chachikulu, chomwe chimakhala ndi kukoma kwake koyambirira. Nthawi zina ngakhale alendo amabwera sangakhoze kudziwa zomwe ziri: aubergine kapena bowa?

Pofuna kukonzekera bowa wa buluu m'nyengo yozizira, muyenera kutenga: majeremusi 5 kilogalamu, pepala (50 g) tsabola wakuda wakuda, mitu iwiri ya adyo, laurel, botolo la vinyo kapena vinyo wa vinyo wa apulo.

1. Kumbukirani kuti buluu liyenera kutsogoledwa mu msuzi kapena kungodulidwa mdulidwe kapena katatu ndi mchere ndikuchoka kwa maola ochepa kuti mutulutse mkwiyo wawo.
2. Kenaka, atatha kuyamwa, madzi ndi madzi amathiridwa mu colander, ndipo bowa wampulu wachisanu umachoka kumeneko - kukhetsa
3. Kenaka, timapanga marinade kuwerengera: madzi okwanira 1 litre pa kilogalamu ya buluu. M'madzi, onjezerani (pa lita imodzi) theka la viniga: ndiko kuti, ngati poyamba munali makilogalamu 5, ndiye kuti timatenga makapu awiri a apulo kapena vinyo wosasa.
4. Poto ndi marinade kumiza buluu wonyezimira ndi kuphika kwa mphindi zisanu ndi zisanu, osati kenanso.
5. Yambani mwatsatanetsatane mankhwalawo ku mabanki, muike chidebe chilichonse 3-4 cloves wa adyo, 10 nandolo ya tsabola, angapo a lavras. Lembani ndi marinade ndi kuchepetsa. Timayika ndi kuiyika kuti tisungidwe, poyamba tikulindira mu bulangeti ndikuyitembenuza kuti tipeze kutsika. Ndiye mutha kusunga malo ozizira kapena pansi pa firiji, ngakhale mpaka masika. Koma kawirikawiri zakudya zoterezi zimadyedwa chifukwa cha zikondwerero za Chaka Chatsopano.
6. Kutumikira ku gome kungakhale ndi tizilombo tating'onoting'onoting'ono tating'onoting'ono tating'onoting'ono tomwe timayaka ndi mafuta oonda. Ndipo ndithudi, izo zimapangitsa kukoma komwe kumakhala kosadziwikiratu ndi bowa.

Ku Korea

Chakudya chotere "chakummawa," ngati buluu ku Korea m'nyengo yozizira, chimakonzedwanso ndi vinyo wosasa, monga ena ambiri. Ndibwino kuti musagwiritse ntchito mankhwalawa, m'malo mwa viniga 70% mutenge mphesa yachilengedwe kapena apulo 9% (choncho, amafunika pafupifupi 8).

Kukonzekera buluu ku Korea m'nyengo yozizira, muyenera kutenga: 4 kg ya eggplant, 1 makilogalamu anyezi, kaloti ndi tsabola wokoma, magalamu 100 a adyo, 2 makapu awiri a tsabola wofiira, 2 zikho zazikulu za 70%. Kapena mutengere vinyo wosasa 9% - kokha pa galasi.

Kukonzekera

1. Mabuluu a buluu m'nyengo yozizira ndipo amawombera (nthawizina yophika komanso ndi). Timadula nsagwada kapena cubes - kwa omwe angathe. Fukani ndi mchere m'malo moolowa manja ndi kulemerera kwa maola 3-5 - kuchokera kwa iwo ayenera kubweretsa mkwiyo.
2. Kaloti amathira pamsana wapadera, kotero kuti zingwe zazikulu (kapena kudula udzu wochepa wautali) zidzatuluka.
3. Pepper okoma amatsukidwa kuchokera ku mbewu ndi zidutswa zong'amba.
4. Anyezi - gawo, adyo - finely akanadulidwa.
5. Zomera zonse (kupatulapo buluu) zimasakanizidwa mu mbale yayikulu ndi kuphwanyika ndi tsabola, kuthirira ndi vinyo wosasa ndi kumathamanga kwa maola asanu ndi asanu ndi asanu ndi asanu ndi awiri (6) mpaka malo otentha. Ngati simukukonda kwambiri kapena inu, mwachitsanzo, simukuvomerezedwa ndi madokotala, ndiye kuti tsabola ya pansi ikhoza kuchepetsedwera kapena yosasankhidwa.
6. Kenaka, saladi ya buluu m'nyengo yachisanu ku Korea ndilo motere. Buluu timayiranso pa colander - madzi ndi ululu ndipo madzi ayenera kutsika bwino. Zoumba zoumba mwa mafuta a masamba mpaka theka yophika. Kenaka pewani pansi pa chivindikiro, kuwonjezera theka kapu ya madzi (Mphindi 10 ikhale yokwanira). Mankhwalawa amaphatikizidwa ndi zowonjezera zonse, ndikuwongolera mwachikondi, kuti asasokoneze mawonekedwe a ndiwo zamasamba.
7. Unyinji ukufalikira pazitini ndipo umatenthetsa kwa mphindi 25 m'madzi otentha kumalo otseguka. Pambuyo pake timayendetsa matayala a buluu ku Korea. Zomwe zimachitika m'nyengo yozizira zimakhala zosavuta kupha, koma ndizokoma kwambiri, mukakhala pa mabanki kwa nthawi yaitali tchuthi, zitini zimatsegulidwa imodzi ndi imodzi - patebulo. Monga lamulo, palibe chidebe chimodzi "chimapulumuka" mpaka kumapeto kwa nyengo yozizira!

Chijojiya

Buluu mu Chijojiya m'nyengo yozizira - chakudya china, chodziwika, mwina, amayi ambiri. Ndi kosavuta kuphika: kwa theka la ola limodzi ndi luso linalake lomwe lingathe kupirira. Mukhoza kudya pafupifupi nthawi yomweyo, koma mumatha kuyika mitsuko ndi kusangalala ndi chakudya usiku wachisanu. Bwino kwambiri ndi buluu muzamhika m'nyengo yozizira (monga iwo amatchedwanso) ndi mowa wamphamvu, ngati zokometsera zokometsera zokometsera zokometsera , zokondweretsa zokoma.

Tengani 6 mabala a sing'anga (ngati mukufuna - mutenge zina, kenaka pitirizani kuwonjezera zakudya zina), tsabola 6 okoma ku Bulgaria, magawo 4 otentha a tsabola, 200 magalamu a adyo, theka la viniga, theka la chikho cha mafuta, shuga ya shuga, supuni 2 zazikulu zamchere .

Kukonzekera

Buluu mu Chijojiya m'nyengo yozizira imakonzedwa motere:

1. Mankhwalawa amagawidwa kapena mugs, kapena cubes, amagona ndi mchere. Timayika pambali kwa maola ochuluka kuti madzi achotsedwe, ndipo ululu wapita.
2. Ndipo pa nthawi ino tidzakonzekera msuzi. Ndi blender, njirayi imakhala chisangalalo chenicheni. Tsabola zowawa ndi zokoma pamodzi ndi adyo zimapangidwanso kuti zimakhala zofanana.
3. Onjezerani zokometsera zosakaniza, kutsanulira mu supu, shuga, mafuta owonda ndi vinyo wosasa. Timasakaniza ndi kupereka chithupsa.
4. Buluu timaponyera ku colander ndikusiya juzi kukhetsa (imayenera kutsanulidwa). Ndiyeno padera piritsani biringanya 5-10 mphindi mutatha kutentha. Ikani masamba owiritsa mu msuzi ndikuwombera maminiti asanu pa moto wawung'ono kwambiri, oyambitsa ndi spatula, kuti asatenthe.
5. Timatsanulira mbale yotentha muzitini ndikuyamiritsa kwa mphindi 15-25. Timaphimba ndi nsalu za buluu m'nyengo yozizira. Maphikidwe a zakudya zimenezi nthawi zina amaphatikizidwa ndi tomato: wofiira kapena wobiriwira. Ndiye ndikofunika kudula mapaundi a phwetekere pokonzekera gawo la msuzi -dzhika msuzi ndi malo mu blender pamodzi ndi tsabola ndi adyo. Icho chimakhala chokoma kwambiri ndi piquant.

M'Chijojiya, koma popanda kuperewera

Mukhoza kutseka buluu m'nyengo yozizira popanda kutsekemera, pamene akuphika ku Georgia. Tengani 2 kg a buluu, mapaundi a anyezi, 200 magalamu a adyo, magalasi amodzi ndi theka la mafuta a mpendadzuwa owongolera, vinyo wa vinyo kapena vinyo wa vinyo wa apulo, galasi la madzi. Kuchokera zonunkhira ife timatenga supuni ya supuni ya hops-suneli, koriander wambiri wouma, safironi wotsekedwa ku Caucasus, pang'ono papery wouma.

Kukonzekera

1. Mankhwalawa amakhala okonzedweratu, monga momwe zinalili kale.
2. Timapanga mafuta: mphete anyezi, adyo ndi mbale zochepa, kuwonjezera zina zonunkhira, kusakaniza bwino.
3. Timakonzekera marinade: hafu ya lita imodzi ya madzi, mafuta owongolera, vinyo wosasa - zonse zimasakanizidwa ndikubweretsa ku chithupsa. Kuziziritsa kuti ukhale wotentha kutentha.
4. Mu poto losiyana la biringanya, limene latulutsa kale mkwiyo, wiritsani kwa mphindi 10. Timatulutsa kunja ndi phokoso ndikukaziika mu poto pomwe malo athu opangira mafuta akupezeka. Onetsetsani mofatsa, kuti musaswe mawonekedwe a buluu (akhoza kukhala dzanja).
5. Timayika mu mitsuko ndikutsanulira marinade kotero kuti kuchokera pamwamba panali chotsekera choyambirira kuchokera ku mafuta, madzi ndi viniga.
6. Timatseka mapulasitiki ndikutumiza firiji pansi. Zidzakhalanso zolondola kuti mutsegule mtsuko woyamba mu December - osati kale, kotero kuti mankhwalawa amwedzeretsedwa bwino. Koma ngati simungathe kupirira, ndiye kuti mungathe komanso poyamba. Ndipo kawirikawiri zonse zofanana ndizosatheka - zotero vkusnotischa!

Ogonyok

Yofanana kwambiri ndi kukoma kwa chakudya chammbuyo ndi mabuluu. "Ogonek" chifukwa chachisanu imakonzedwa mophweka. Chotupitsa chimapezedwa zokometsera ndi zokometsera pamtengo wambiri chifukwa cha adyo ndi tsabola moto (motero dzina) liri mu Chinsinsi.

Pangani makilogalamu 5 a biringanya, perekani tsabola 10 a chilili, 250 magalamu a adyo, 10-12 tsabola wokoma, 1 kilo ya tomato, kapu ya apulo cider viniga (9%), 2 makapu wothira mafuta, mchere kuti ulawe.

1. Buluu imakonzedwa, mwachizoloŵezi, pocheka muzungulira (pafupifupi 5 mm wakuda), kuwonjezera mchere ndi kusiya kusiya mkwiyo.
2. Tsabola, tomato, adyo amanyamula ku blender kapena chopukusira nyama ndipo timapanga puree msuzi.
3. Msuzi mu phula, abweretse ku chithupsa. Timayambitsa vinyo wosasa ndi wiritsani kwa mphindi zisanu pa moto wochepa kwambiri, oyambitsa.
4. Mazira amawotha mwa mafuta otentha.
5. M'mabanki mumakhala mndandanda wa buluu, kutsanulira msuzi wakuda. Kenaka wina wosanjikiza - ndi kudzaza. Ndipo kotero pamwamba pa chitha.
6. Onetsetsani kwa mphindi 30-40 ndikupukuta zivundikirozo.

Mu phwetekere

Ngati simungalekerere chifukwa chakuthwa, mukhoza kuphika buluu mu phwetekere m'nyengo yozizira. Pazifukwa izi, timatenga zofanana, kuchotsa tsabola wowawa, ndipo tomato amafunika nthawi ziwiri. Timakonza tomato wofatsa ndikudzaza ndi yokazinga buluu mitsuko. Anatulutsidwa pambuyo pobaya madzi. Timasunga malo ozizira.