Utsuko wophika mu uvuni

Kuphika kumawoneka kuti ndiyo njira yabwino kwambiri yophikira nsomba, chifukwa panthawiyi zinthu zothandiza kwambiri zimasungidwa mmenemo. Nyama ya nsomba iyi ili ndi chidwi chodabwitsa kwambiri ndipo imagwirizanitsidwa bwino ndi zipatso za citrus, zonona, kirimu wowawasa, ginger. Tiyeneranso kukumbukira kuti pamene mukukonzekera malowa, simukusowa kupulumutsa pa zokometsera ndi zonunkhira, chifukwa nsomba zimakhala zonunkhira komanso zimasungunuka pakamwa. Choncho, kuphika mchere mu uvuni - zokoma kwambiri komanso zosavuta kuphika maphikidwe.

Trout mu msuzi wokoma

Kuti mukonzekere mukusowa:

• Mavitamini - timbewu timatabwa, parsley, tsamba la laurel, mandimu a mandimu;
• Trout - 1.6 makilogalamu;
• Cream - makapu awiri;
• Mchere, zonunkhira.

Poyambirira, nkofunika kuti muzitha kuwedza nsomba, ndi tsabola, zonunkhira, ndikuyikeni pa teyala yakuphika. Tsopano sulani mandimu, mandimu, tsamba la laurel ndi kusakaniza, kuwonjezera zonona. Ndikusakaniza kumeneku timamwetsa nsombazo. Kuphika khola mu uvuni, kuyambitsirana mpaka madigiri 190, kwa theka la ora. Nsomba ikadakonzeka, iyenera kuikidwa pa mbale, ndipo zonona zotsalira pamphika wophika ziyenera kuphikidwa pa kutentha kwakukulu ndikutsanulira tsindwi pa iwo (monga msuzi). Monga mukuonera, mbaleyo ikukonzekera mwamsanga ndi chokoma!

Trout yophikidwa mu marinade

Nsomba, yophika motere, imakhala ndi katundu wochuluka kwambiri. Zamakono zokonzekera marinade:

• Kefir - 550 g;
• Mchere, zonunkhira;
• Kirimu wowawasa - supuni 2;
• Anyezi - awiri zidutswa;
• Leaf of laurel;
• Garlic - awiri a makululu.

Pofuna kukonzekera marinade ku khola, muyenera kusakaniza zigawo zomwe tafotokoza pamwambapa ndikuwatsanulira ndi nsomba zoyera (steaks). Iyenera kuyendetsedwa kwa maola 8. Pambuyo pa nthawi yeniyeniyi, bvutoli liyenera kukulumikizidwa mu zojambulazo ndikuyika mu uvuni kwa mphindi 38. Chotsatira chake ndi zakudya zosavuta komanso zonunkhira - nsomba zofiira zophikidwa (steaks). Chotupa mu uvuni kuti mugwire bwino ndi saladi ya masamba atsopano. Chilakolako chabwino!

Gombe lophika mu uvuni ndi tchizi

Dziwani kuti mbale iyi ndi yowonjezera komanso yapamwamba kwambiri, yomwe imakhala ndi kukoma kwake, chifukwa cha kuphatikiza nyama ndi tchizi. Pokonzekera, muyenera zinthu zotsatirazi:

• Cream - 120 ml;
• Trout - 0,6 makilogalamu;
• Zonunkhira;
• Tchizi - 150 g;
• Ndimu - chidutswa chimodzi;
• Mchere.

Choyamba muyenera kuyeretsa nsomba, nadzatsuka ndikupaka ndi zokolola, mchere ndikutsanulira zonona. Tsopano ikani theka lamulo pa izo, onjezerani tsabola ndi kusiya kuti muime kwa theka la ora. Pamene mchere umayikidwa, ndi kofunika kudula anyezi mu mphete ndi kuziika pa zojambulazo. Nsomba zikadetsedwa, ziyike pa anyezi ndi kutsanulirapo ndi zonona. Tsopano tcherani mosamala chojambula ndi malo mu uvuni. Timaphika tchire kwa ola limodzi. Pafupifupi mphindi 18 isanafike mapeto a kuphika, tsegulani zojambulazo mopepuka ndikuwaza ndi grated tchizi pamwamba. Kenaka pitani kachiwiri mu uvuni. Chakudyacho chimakhala chokoma kwambiri!

Mtsinje wophika

Kukonzekera mbale iyi mungagwiritse ntchito tizilombo ndi saumoni. Zosakaniza:

• Trout trout - 1 chidutswa (kukula pakati);
• Eyani anyezi, parsley, katsabola;
• Mchere;
• Mafuta a mpendadzuwa;
• Pepper.

Poyambirira, nkofunika kutsegula, kutsuka ndi kutsuka mtsuko. Kenaka lembani ndi gruel, yokonzedwa kuchokera ku katsabola, zobiriwira anyezi, parsley, mchere, tsabola pansi ndi mafuta a mpendadzuwa. Tiyenera kukumbukira kuti gruel sayenera kukhala yamadzi, choncho muyenera kuthira mafuta pang'ono. Tsopano zindikirani zojambulazo ndi mafuta kuti nsomba zisatenthe. Kenaka kulungani nsomba pamapepala ndi malo kwa maola angapo mu furiji kuti iwonongeke. Tsopano ikani pa tepi yophika kuphika ndi kuphika mtsuko mu uvuni kwa mphindi 43 pa madigiri 175. Kutumikira mbale yotentha ndi masamba atsopano. Chilakolako chabwino!

Monga mukuonera, pali njira zambiri zophikira zomwe zingathandize kusunga zinthu zonse zothandiza nsombazi.