Chicken chifuwa ndi bowa, burokoli ndi maphikidwe ena

Chicken chifuwa akhoza kuphikidwa ambiri nyama zakudya zokoma. M'nkhani ino Ndikufuna kuti mupereke njira zingapo kuphika izo: ndi bowa, burokoli ndi ena.

Chicken chifuwa ndi bowa zonona

mankhwala:

• fillets nkhuku - 0,6 makilogalamu;
• bowa - 300 ga;
• kirimu - 150 ml ya;
• Tiweramitse - angapo zidutswa;
• masamba mafuta;
• mchere, zonunkhira, zitsamba.

Choyamba tiyenera kudula n'kupanga ka fillet. Kuwaza anyezi ndi malo mu poto ndi mafuta mkangano. Ndiye mwachangu kwa mphindi 4 ndi kuwonjezera nyama nkhuku, amene ayeneranso mopepuka yokazinga. Kuwonjezera bowa nkhuku, sliced ndi mwachangu kwa mphindi 6-7. Kenako, kutsanulira kirimu ndi wiritsani mpaka zonse thickens. Chicken chifuwa ndi bowa mutu. Kutumikira amadyera otentha yokonzeka.

Chicken chifuwa ndi bowa ndi tchizi

Zamgululi kuphikira:

• fillets nkhuku - 0.5 makilogalamu;
• Tchizi - 250 ga;
• bowa - 240 ga;
• masamba mafuta;
• mayonesi;
• ufa - 3 supuni;
• msuzi soya;
• zonunkhira, mchere, zitsamba.

Poyamba adyo ayenera kuchapidwa ndi finely kudula, ndiyeno kutsanulira madzi owiritsa (1/3 chikho). Tsopano ife kutenga nkhuku ndi kudula pamodzi ndi La mundi zidutswa. Ndiye Pickle msuzi soya ndi kuwonjezera zonunkhira, mchere kulawa. Mukhoza kugwiritsa ntchito zokometsera kwa nkhuku, Basil, zitsamba youma ndi tsabola woyera ndi wakuda. Tsopano kuika mu furiji kwa maola angapo marinate. Pamene nyama ndi Marinating, kukonzekera bowa ndi. Kuti tichite zimenezi, kusiya bowa mu mchere madzi kwa mphindi 6-7. Ndiye yokazinga mu mafuta ndi anyezi finely akanadulidwa, tsabola, mchere. Tchizi kabati.

Pamene nyama marinate, m'pofunika mopepuka kukawamenya, ndiye falitsani chidutswa chilichonse mu ufa ndi mwachangu mbali zonse mu Frying poto. Tsopano pang'ono owazidwa magawo toasted wa fillets madzi adyo ndi malo mu mayikirowevu kwa mphindi 3-4. Pa chidutswa cha nkhuku Ikani bowa ndi magawo a tomato, lubricates mayonesi ndi kuwaza ndi tchizi. Ndiye ife kuyika kachiwiri mu mayikirowevu kwa pafupi 3 Mphindi (kapena Mphindi 17 mu uvuni). Chicken chifuwa ndi bowa ndi tchizi wokonzeka! Asanayambe kutumikira, mukhoza kukongoletsa ndi greenery.

Mtima nkhuku m'mawere ndi bowa ndi kaloti ku Korea

zosakaniza:

• yazifuwa - 1 makilogalamu;
• mwatsopano bowa - 0,6 makilogalamu;
• Tiweramitse - angapo zidutswa;
• kaloti ku Korea - 120 ga;
• kirimu - 200 ml;
• Tchizi - 150 ga;
• mayonesi;
• mchere, zonunkhira.

Choyamba muyenera kubweza pang'ono nkhuku, kuwaza ndi mchere, zonunkhira ndi odula ndi mayonesi. Kenako anaika poto. Dulani anyezi theka mphete ndipo mwachangu ndi karoti Korea pa kutentha kwambiri za 3 Mphindi. Bowa ayenera wiritsani kwa kanthawi. Tsopano kuika nyama pamwamba pa anyezi ndi kaloti, ndiye bowa, kuwaza izo zonunkhira zonse, mchere kulawa, kutsanulira kirimu ndi kuphika mu uvuni kwa ola limodzi pa madigiri 190. Mbale likukhalira kwambiri yowutsa mudyo ndipo kukoma wachifundo.

Chicken chifuwa ndi burokoli mu zojambulazo ndi

Zamgululi kuphikira:

• nkhuku m'mawere - 2 zidutswa;
• bowa - 20 zidutswa;
• mapira - 7-8 timphukira;
• burokoli - 450 ga;
• Anasungunuka tchizi - 1 chidutswa;
• wowawasa kirimu (mungagwiritse ntchito yogurt) - theka chikho;
• tsabola, zonunkhira, ndi mchere.

Chicken chifuwa m'pofunika kudula pamodzi kuti zidutswa anayi. Uliwonse wa mbali kuti amacheka yaing'ono kuti apeze "mthumba." Kenaka yikani mchere ndi tsabola nyama. Pakani kirimu wowawasa (kapena yogurt). Perekani fillet nkhuku marinated kwa ola. Padakali pano, bowa ayenera kudula lengthwise ndi akanadulidwa cilantro. Burokoli, peel ndi kudula mu tiziduswa tating'ono ting'ono. Tchizi - magawo woonda.

Ndiyeno mutenge zojambulazo ndi kuziyika izo marinated nkhuku m'mawere. Pa theka kuika bowa ndi kuwaza ndi cilantro, ndiye - mbiri kukonzedwa magawo tchizi ndi burokoli. Onse uno usanatseke wachiwiri theka m'mawere. Chotero chifuwa wokutidwa zojambulazo. Tsopano ikani bere pa kuphika pepala ndi malo mphindi duzovku 45. Kuphika pa madigiri 195. Umenewu udzakhala kwambiri nkhuku m'mawere mbale pa tebulo tchuthi!

Bon chakudya!