Maphikidwe a ku Norway: nsomba yofiira

Salimoni (salimoni la Atlantic) ndi nsomba yomwe imayamikiridwa pakuphika (makamaka chakudya chopatsa thanzi), chifukwa imakhala ndi mavitamini ambiri, mavitamini ndi mavitamini a thupi. Kuphatikiza apo, nsomba yotsika mafutayi imakumba mosavuta.

Lero tiwone momwe nsomba yophikidwa pa grill. Ophika ambiri amanena kuti nsomba iyi ndi chipangizo chapadziko lonse chomwe muyenera kuyesa kuti musathe kuphika mbale yabwino.

Kotero, tiyeni tiyambe.

Saakoni wothira .

Zosakaniza: kilogalamu imodzi ya salimine ya Norway. Kwa marinade: supuni imodzi ya shuga, hafu ya supuni ya tsabola wakuda, magalasi awiri a soy msuzi, supuni ziwiri za mafuta a masamba. Msuzi: madzi amodzi limodzi, galasi imodzi ya shuga, galasi imodzi ya soya msuzi, mizu yaying'ono ya ginger, yokutidwa pa grater, galasi limodzi la vinyo woyera, supuni ziwiri za wowuma.

Nsombazi zimadulidwa mu steaks, zomwe zimadzazidwa ndi marinade ndipo zimachoka kwa maola angapo. Ndiye nsomba ya Atlantic imakulungidwa mu zojambulazo ndi yokazinga pa grill kwa pafupi maminiti fifitini.

Padakali pano, konzani msuzi. Pochita izi, sakanizani zosakaniza kupatula vinyo ndi wowuma, kubweretsa chisakanizo kwa chithupsa ndikuwongolera wowonjezera wothira vinyo, kenako msuzi umachotsedwa pamoto.

2. Nsomba yowonongeka imayambira m'madzi.

Zosakaniza: mazana atatu magalamu a mchere, supuni imodzi ya maolivi, theka la mandimu, zonunkhira za nsomba, ndi mchere ndi tsabola kuti azilawa.

Zilembo za saumoni zimasankhidwa poyamba. Pochita izi, konzekerani nsomba zamadzi odzola mafuta, zonunkhira, tsabola ndi mchere komanso madzi a mandimu. Muzakusakaniza kuchoka pa nsomba kwa mphindi fifitini, kenaka fry iyo pa grill kwa mphindi ziwiri mbali iliyonse. Lembani mbaleyo ndi magawo a mandimu ndi capers.

3. Saluni wofatsa pa grill.

Zosakaniza: mazana asanu magalamu a nsomba, supuni ziwiri za maolivi, one yolk, mchere ndi zonunkhira kuti azidya, katsabola.

Zitsulozo zimatsukidwa, zouma ndi kudula mu magawo anayi. Lemu imatulutsidwa ndi madzi otentha, kudula mu magawo awiri, imodzi mwa iyo imadulidwa mzidutswa ting'ono, ndipo yachiwiri imatulutsa madzi.

Nsomba zimakulungidwa ndi zonunkhira ndi mchere ndipo zimachoka pamalo ozizira kwa ola limodzi.

Padakali pano, yolk imasakanizidwa ndi mafuta, ndipo amathira muzitsulo za salimoni. Amakonza nsomba pa grill kwa mphindi zisanu mbali iliyonse.

Kutumikira mbaleyo ndi katsabola kakang'ono ndi mandimu.

4. Salimoni ndi mandimu.

Zosakaniza: magawo anayi a salimoni, mandimu imodzi, supuni zitatu za maolivi, mchere ndi tsabola.

Nsomba zimatsukidwa ndi zouma, kenako zimamwetsedwa ndi mandimu, owazidwa ndi tsabola ndi kuziyika pamalo ozizira kwa theka la ora. Kenaka zidutswa za salimoni zophika mafuta ndi kuziika pamalo ozizira kwa mphindi khumi.

Salimoni pa grill amawotcha kwa mphindi khumi mbali iliyonse. Dishani musanayambe kutumikira, kuwaza ndi mchere ndikukongoletsa ndi mandimu.

Izi ziyenera kunenedwa kuti a Norwegiya enieniwo amalimbikitsa kuti aziphika nsomba iyi mpaka kuti ikhale yopanda madzi mkati.

Motero, nsomba ya Atlantic, yomwe ili ndi maluso ndi makhalidwe apaderadera, amagwiritsidwa ntchito kwambiri pakudya zakudya. Zakudya zopangidwa kuchokera mmenemo zimalimbikitsidwa kuti ziwonongeke choyamba kwa iwo omwe ali ndi matenda a mtima ndi chithokomiro.