Chakudya ndi zakumwaMaphikidwe

Kodi tingachite chiyani kuchokera ku hawthorn? Maphikidwe a mikaka yokoma ndi mbale

Zipatso za Hawthorn zili ndi mankhwala. Zili ndi micronutrients, zomwe zimathandiza kusintha kayendedwe ka ubongo, mtima, ndi ma circulation. Ndipo ngati muli ndi chitsamba cha hawthorn pa webusaitiyi, munapereka zokolola zabwino, yesetsani kusonkhanitsa zonsezi ndikukonzekeretsani zipatso zamtundu wa zipatso zamtsogolo. Ndipo zomwe tingachite kuchokera ku hawthorn, tidzakuuzani m'nkhaniyi. Yabwino maphikidwe a zakudya zabwino ndi zokonzekera ku zipatso za zomera izi mudzaphunzira pakalipano.

Sakanizani

Kuchokera kilogalamu imodzi ya shuga ndi 300 magalamu a madzi, konzani madzi. Lembani ndi kutsukidwa kwa zipatso za hawthorn (1 kilogram). Phimbani chovalacho ndi chivindikiro ndikuchoka usiku wonse. Kenaka tsanukani theka la tiyi ya spoleful ya citric asidi mu kapu ndi supini ya vanila shuga. Kuphika jamu mpaka wokonzeka nthawi imodzi. Thirani billet mu mitsuko yopanda kanthu ndipo muwaveke iwo ndi chitsulo chimakwirira.

Puree - ndicho chomwe chimapangidwa kuchokera ku hawthorn

Mu poto ndi pansi, perekani kilogalamu ya zipatso ndikudzaza ndi madzi (250-300 magalamu). Ikani chidebe pamoto ndikuphika chipatso mpaka atachepe. Kenaka, sitsani ntchito yolemba ntchito kupyolera mu sieve. Ndipo ikani mitsuko. Sungani mbatata yosenda pansi kapena firiji. M'tsogolomu, kukonzekera kumaphatikizidwanso kwa tiyi, monga msuzi wokoma kuphika, zipatso pamakonzedwe a Kissels ndi compotes.

Kodi mungapange chiyani kuchokera ku hawthorn? Zakudya zokoma!

Kudya kosangalatsa ndi zosangalatsa kudzadyedwa ndi akulu ndi ana.

Cook ku mbatata yosenda imodzi kilogalamu ya zipatso, kuwonjezera kwa iwo mofanana ndi shuga. Mapepala kuti aziwombera kutentha mpaka mpweya wake utachepetsedwa katatu. Odzola mu mawonekedwe otentha kuti azisenza pazitsulo zopanda banga, kuphimba ndi zivindi ndi kupaka madzi otentha (osati madzi otentha!) Kwa kotala la ola limodzi. Sungani mitsuko yonse ndikutumiza kusungirako pamalo ozizira.

Msuzi kuphika

Kodi tingatani kuchokera ku hawthorn? Ndipo konzani msuzi wokoma ndi wokoma kwambiri. Ikhoza kudyedwa ndi zikondamoyo, zikondamoyo, zopereka.

Panikizani theka la kilogalamu ya zipatso mpaka mutachepetse, kuthira madzi ndikuwapaka phala. Onjezani uchi kuti mulawe. Sungani mdima ndikutumikira. Sungani mbale iyi mufiriji.

Tincture ya Hawthorn kunyumba

Pochiza matenda a mtima, zimalimbikitsidwa kutenga zakumwa zopangidwa kuchokera ku maluwa ndi zipatso za zomera zochiritsa. Kodi mungaphike bwanji?

Mu saucepan, mudzaze atsopano kapena zouma maluwa ndi zipatso za hawthorn (lalikulu lalikulu spoonful), kutsanulira 300 magalamu a madzi otentha. Phimbani chidebecho ndi chivindikiro ndikuchikulunga mu thaulo. Imani njira izi kwa kotala la ora ndi mavuto. Sungani tincture mu chidebe cha galasi mufiriji ndikuchigwiritsa ntchito ndi mankhwala.

Monga mukuonera, pali maphikidwe angapo omwe angapangidwe kuchokera ku hawthorn. Awatengereni kalata yanu ndi kukonzekera zakudya zabwino ndi zathanzi kuchokera kwa zipatsozi. Tengerani banja lanu ndi zokoma zokoma. Chakudya chabwino ndi ubwino!

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