Chakudya ndi zakumwa, Maphikidwe
Chiwindi mu wowawasa kirimu
Chiwindi mu wowawasa kirimu - ndi chakudya chokoma kwambiri. Ndi abwino kwa onse tebulo holide, ndipo kwa odzichepetsa phwando kapena banja chakudya yosavuta. Chiwindi wokongola (zambiri mwaluso kapangidwe), ndi wokhutiritsa mavitamini mokwanira zosiyanasiyana ndi wolemera, n'kwabwino ndi chokoma mbale.
Pali maphikidwe ambiri kukonzekera chiwindi, koma chiwindi wowawasa kirimu ndi makamaka wofatsa ndi zofewa. Taonani maphikidwe angapo mbale otchuka.
Chicken chiwindi mu wowawasa kirimu
Preheat ndi Frying poto mowirikiza 3 supuni mafuta. Dulani izo 2-3 (ngati mukufuna) sing'anga anyezi ndi kuphika ikayamba mpaka golide bulauni. Mpaka anyezi stewed, akanadulidwa (osati finely) magalamu 500 a chiwindi nkhuku. Pamene anyezi akuyamba apeze mtundu, kutsanulira chiwindi akanadulidwa mu poto kumbali ya uta. Pamene chiwindi wayamba kuyera, kusakaniza ndi anyezi ndi kuphika pa moto sing'anga. Kenaka yikani phwetekere akanadulidwa (ili ngati mukufuna). Kuwonjezera magalamu 100. wowawasa kirimu, ndiye simmer zonse palimodzi, ndiye kuika zonunkhira ndi mchere. Pomaliza, kuwonjezera amadyera.
Nkhumba chiwindi mu wowawasa kirimu
- Mwatsopano nkhumba chiwindi 500 ga;
- 1-2 mababu;
- 1 karoti (zotheka popanda izo, kulawa);
- 200g kirimu (osati wochuluka);
- masupuni 2 ufa woyera;
- mchere ndi tsabola kulawa, ngati n'koyenera.
Chiwindi ayenera kusema zidutswa ndi kutsanulira mkaka kwa theka la ola (chifukwa chiwindi lililonse limatisokoneza ndi sadzalawa owawa). Kwa chiwindi sanali owawa, n'zotheka kuwonjezera zonunkhira osiyana mkaka Mwachitsanzo, kuwonjezera pa mwambo tsabola wakuda akhoza kuthira woyera kapena n'zabwino Kudya Basil zouma. Thiraninso chiwindi (popanda mkaka) mu poto ndi kuwonjezera ufa, anayamba simmer. Yikani kaloti akanadulidwa ndi anyezi ndi zonunkhira, simmer onse pamodzi. Patapita mphindi zowerengeka kutsanulira kirimu onse ndi kusiya kwa mphindi wina 15. mphodza. Pambuyo kuphika, azikongoletsa kudya amadyera.
maphikidwe ena onse kwakukulukulu lofanana ndi m'mbuyomu, zosakaniza okha kusiyana pang'ono.
chiwindi ng'ombe mu wowawasa kirimu
- Chiwindi telechya - za 500g;
- kirimu (20 kapena 15% mafuta) - 500 ml;
- White ufa - 1-2 supuni.
- mchere ndi tsabola - kulawa;
- masamba mafuta.
Kutenthetsa poto, kuwonjezera supuni ochepa a masamba mafuta, anaika mu mpukutu poto mu ufa ndi dzira, n'kupanga chiwindi (wamfupi). Mwachangu chiwindi mbali zonse ndi mtundu mdima wofiira. Kuwonjezera kwa poto, ngati n'koyenera tomato, tsabola, kaloti, mchere ndi zonunkhira. Thirani mu poto yokazinga kudya wowawasa kirimu ndi kusiya adzapatsa kwa mphindi zochepa. Kudyetsa tebulo ndi zitsamba. Komanso, inu mukhoza kukonza zokongoletsa za masamba. Komanso, chiwindi akhoza aziwapatsa sauces zosiyanasiyana, monga mpunga kapena mbatata monga mbale mbali.
Wowawasa kirimu zimapangitsa chiwindi ndi zambiri wosakhwima, nchifukwa chake oyang'anira zophika anayamba kugwiritsa ntchito njira imeneyi kwa yokonza mbale ali otchuka. Bwino yophika chiwindi mu wowawasa kirimu adzakhala wosangalala tebulo iliyonse. Palokha, otsika-kalori chiwindi, koma osakaniza ndi mafuta kirimu mbale chimakhala "kovuta". Choncho, anthu amene amatsatira zakudya, ndi bwino, kapena kugwiritsa ntchito monga msuzi otsika mafuta wowawasa kirimu kapena kugwiritsa ntchito njira zosiyana kwa yokonza chiwindi.
Chiwindi kungakhale aliyense, koma tiyenera kukumbukira kuti nkhuku chiwindi ndi lililonse limatisokoneza ndi tastier, ndi sikutanthauza chisanadze mankhwala kusintha kukoma. Lusoli kubwera nyama yamwana wang'ombe ndi nkhosa chiwindi, koma ndi bwino kusankha chiwindi achinyamata nyama ndi mbale sangagwire ntchito molimbika. Chiwindi muli zambiri chitsulo ndi zakudya zina, kotero mbale adzakhala othandiza kwambiri kwa anthu amene amadwala hemoglobin otsika, komanso ana. chiwindi kwambiri anapanga mbale chotchuka kwambiri komanso ankakonda. Bon chakudya!
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