Compote wa peyala ndi chitumbuwa maula m'nyengo yozizira

Mapeyala akhala lodziwika bwino kwa makolo athu, anadya mu Lazaro wakale. Panalibe zosiyanasiyana mitundu lero, ndi kuchita zipatso kukolola nkhalango, osati makamaka wamkulu. Koma makolo athu anaona kukoma kwambiri ndi mankhwala a mapeyala. Kuyambira zinandipangitsa zosiyanasiyana tinctures mowa ndi wotchuka anthu kvass masiku. Ndipo chifukwa cha luso kusunga kwa frosts aakulu, zipatso nthawi zonse analipo mu nkhokwe wamba chifukwa yozizira. Choncho makolo athu anapulumutsidwa ku beriberi, ngakhale sanamvebe za tanthauzo la mawu.

Zothandiza katundu peyala

Anthu ambiri amakonda peyala kwa kununkhira yowutsa mudyo ndipo fungo zodabwitsa. Mtima nyama ya zipatso muli kangapo zochepa shuga kuposa maapulo kwambiri wowawasa, koma kukoma chokoma kwambiri. Koma pa magawo ena a peyala kwambiri kuposa zipatso zina zotchuka. wambirimbiri organic zidulo ali zipatso zace, kuphatikizapo citric, malic ndi kupatsidwa folic.

Peyala analinso wolemera mu CHIKWANGWANI, zothandiza kwambiri kwa thupi lathu. Monga ziri zodziwika bwino, ndi bwino chosakanikirana: ichi ndi chifukwa kuti ife tikhoza amalangiza mankhwala kwa anthu ofuna kuonda. Kuwonjezera pa pamwamba, chipatso wokoma wolemera mu tannins, pectin, michere zosiyanasiyana ndi gulu lonse la mavitamini A, B1, B2, B9, C, E, F. A mafuta zofunikira zili mu zamkati angapulumutse anthu maganizo.

Mlingo wa phindu la peyala ndi bwino kuuza maonekedwe ake ndi fungo. Asayansi anatsimikizira kuti okha mamembala onunkhira a banja ndi amphamvu mankhwala katundu. Izi makamaka atapeza kukhwima zipatso, makamaka ngati mwakula mu munda wawo.

mapeyala Stewed

Mu Russia, chipatso ichi sikawirikawiri kudyedwa yaiwisi. Nthawi zambiri izo m'gulu zikuchokera compotes osiyanasiyana, sachedwa chifukwa. Koma izi sunamulepheretse katundu phindu mapeyala, monga njira zonse zilipo kuphika kusunga ambiri mavitamini. Kukonzekera compote wa mapeyala, angagwiritsidwe ntchito ngati katungulume ndi unpeeled zipatso pa khungu. Pamene kutentha mankhwala zamkati kuchokera mapeyala si osemphana ulusi, kuti transmits mbale kulawa ndi fungo la mankhwala pachiyambi.

The mapeyala stewed anasankha sing'anga-kakulidwe zipatso ndi khungu wina wochepa thupi. Koma m'pofunika kuti okhwima mwauzimu. Zipatso ayenera bwino rinsed m'madzi ozizira, kudula lengthwise ndi woyera kuchokera pakati. Ndiye iwo anayikidwa mu poto okonzeka ndi madzi anatsanulira.

M'malo madzi angagwiritsidwe ntchito ndi tartaric asidi njira (zitenga pafupifupi 5 magalamu pa lita imodzi ya madzi). Kodi kuphika compote wa mapeyala? Izo zimatengera mmene chivomerezocho chipatso akangoyamba kukhala yofewa zokwanira, mukhoza kuzimitsa moto. The chakumwa utakhazikika udzathiridwa ku mabanki, kuthira shuga manyuchi pamwamba ndi chosawilitsidwa.

Zothandiza zimatha chitumbuwa maula

Cherry maula lipindulitsa monga yaiwisi ndi mbale zosiyanasiyana. No zakumwa chodabwitsa zipatso ndi infusions imagwiritsidwa ntchito pofuna kuchiza matenda ambiri. zipatso imeneyi ili yaikulu ya mavitamini. Ena mwa iwo: A, B1, B2, PP, E, ndi C. Komanso, nthuza - m'nkhokwe weniweni wa mchere monga phosphorous, chitsulo, sodium, potaziyamu ndi magnesium. Lili zinthu kulimbikitsa kukula, choncho maula akhoza akulimbikitsidwa ana ndi amayi apakati. Zothandiza chipatso ichi mu ukalamba, makamaka matenda aakulu pa mundawo m'mimba.

Maula zipatso amagwiritsidwanso ntchito pa matenda a matenda a chiwindi, ndi chikhodzodzo ndulu, chifukwa kupewa matenda osiyanasiyana akusowa, chiseyeye ndi usiku khungu. juwisi wothira mafuta camphor, Iyamba bala machiritso. Ndipo ngati akamwedwa, zimathandiza chifuwa ndi chimfine amachita ngati diaphoretic. Tree utomoni ntchito kuti infusions, relieves nseru. Mafuta mbewu za katundu wawo ofanana amondi mafuta, nthawi zambiri anawonjezera kuti mafuta odzola, mafuta onunkhira sopo zachipatala.

Cherry maula compote

zipatso izi ziyenera kwambiri chikondi chifukwa cha wowawasa awo, zokoma. Si funso ndi zothandiza katundu wa maula chitumbuwa. , Imatchedwanso kuti ntchito mu chakudya bwino chimbudzi cha nyama ndi mafuta zakudya.

Kukonzekera compote azimwa m'zipatso zakupsa ndi khungu wawo. Uzichotsa phesi, ndiye kudutsa iwo ndi muzimutsuka bwinobwino pansi akuthamanga madzi ozizira. Kenako, tiyenera kukonzekera zitini atatu-lita, amene udzasugidwa zipatso wathu compote. M'pofunika asambe ndi soda ndi kudzaza anasankha maula. Payokha wiritsani madzi mu poto, amene mudzaze zipatso. Ngati mabanki ayenera kusiya kwa theka la ola, kutseka chivindikiro.

Pamene nthawi ili yapita, madzi kumbuyo mu mphika. Tiyenera likhale shuga manyuchi powonjezera shuga pa mlingo wa: galasi mtsuko umodzi. njira kunali pakubwera kwa chithupsa, ndipo kenako kachiwiri litulukira pa gombe. Mpaka falitsani iwo ndi kutembenukira mozondoka. Choncho compote kuti kuziziritsa.